Yoga found her over 15 years ago in her hometown of New York City and the practice immediately resonated. Since then, she has sought every opportunity to learn from teachers around the world within various lineages. Her teaching is influenced from Kripalu, Anusara, Iyengar, Forrest, Hatha, Vinyasa, and AcroYoga as well as fitness, pilates, and holistic health. She believes that above all, humor is an essential ingredient in yoga and that laughter is the best core exercise there is. Her humble guidance points her students towards the wisdom and strength they already possess.
A teacher of movement, wellness, and spirituality, he is known for his unique teaching style incorporating elevated thinking within empowering physical practice. The intention behind his class delivery is to inspire a spark within a person. His teaching explores the practices of Hatha, Vinyasa, Yin and AcroYoga, as well as life coaching and fitness training. The desire to invite others to follow their bliss has led he and his wife Claudine, to the creation of the brand YogaBeyond, and the practice AcroVinyasa, a highly transformative and inspiring stream of yoga.
One of the first things that people recognize of Adam Whiting (eRYT-500) is his laugh. Students say that they can hear it rolling down the street as they approach the studio to practice one of his classes. Adam leads classes, workshops and training that are full of anatomical precision, intelligent sequencing, and potent philosophy. He has practiced and trained in various styles of yoga, including Tantra, Ashtanga, Anusara, and Vinyasa. His musical training is integrated throughout his teachings in spirited kirtans and soft serenades in savasana.
Yoga Alliance E-RYT 500 (Yoga)