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8 Days 50-Hour Yin Yoga Teacher Training in Karimunjawa, Central Java, Indonesia

Alam Kita, Desa Alang Alang, Karimunjawa, Jawa Tengah 59455, Indonesia

Short Yoga Teacher Training Indonesia

Learn the basics of Yin Yoga and the Chinese meridian theory retreat style on a tropical island! Disconnect from your hectic daily life and immerse yourself fully in the study and practice of Yin Yoga. You will embrace the 'Yin way' and develop into a creative Yin yoga teacher.

Meet the instructors

Marjon
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Highlights

  • Daily Yin yoga practice
  • Meditation and pranayama
  • Certificate upon completion
  • Intimate group size with a lot of personal attention
  • Comprehensive course structure and Chinese meridian theory
  • Daily breakfasts, lunches, and dinners
  • Access to private FB group
  • 7 nights accommodation

Skill level

  • Beginner
  • Intermediate

Styles


7 days with instruction in English
The organizer also speaks: Dutch
The maximum participants in the group is 15
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Accommodation

During your teacher training, you will stay at Alam Kita. It is a strong spiritual site on the authentic island of Karimunjawa. With the ocean a stone's throw away, you will be able to relax to the max in between studying and teaching hours. Expect a palm fringed beach, fantastic sunsets, great food, and a relaxed vibe.

Single, double, and a quadruple bungalow are available. All with the ocean in front, and a private outdoor bathroom.

Program

Certification

(*)This training is a Yoga Alliance YACEP Registered course which counts as continuing education hours for Registered Yoga Teachers only. Upon course completion, you will receive a certificate of completion. Please note that it is the choice and responsibility of the student to register online, all cost associated with the online registration with Yoga Alliance is to be paid by the student.

Inner Journey

The practice of Yin yoga is like an inner journey. You may have already experienced the benefits and aspire to be a Yin yoga teacher. It might be you’re curious, on how to incorporate yin in your own practice. This Yin Yoga Teacher Training will learn you the principles of Yin yoga and create a deeper understanding of the Chinese meridian theory.

After the training, you will be able to teach a Yin Yoga class suitable for all levels with over 25 Yin poses and their variations. This 50 hour YA Yin Yoga Teacher Training is for all of you! Go on your own YINNER-JOURNEY, guided by Yogafactor in a small personal group setting. No more than 15 participants are allowed.

This Yin yoga training is set on a tropical retreat, to offer a space for practitioners to disconnect from their hectic lives, spend time in nature, whilst immersing themselves fully in the practice and study of yin yoga.

Set Up

Your days will be divided into blocks of theory (TCM), practical assignments, Yin yoga sessions, and teaching practices. Expect a well set up schedule, taking into account your need to reflect and digest the material.

You will be able to reflect, pause, practice and learn in a playful way surrounded by nature in a tropical setting. Completion of all assignments and presence throughout the training week will enable you to obtain a certificate with Yoga Alliance(*). No previous experience is required to register as a participant.

Content

  • 25 classic yin yoga poses
  • Daily Yin yoga and meditation sessions
  • Chinese meridian theory
  • Principles of Yin and Yang
  • Functional yoga and energetic approach
  • The art of sequencing with a focus on emotional aspects of Chinese Meridian Theory
  • Yin yoga asana labs, use of props and adjustments according to individual skeletal variations
  • Self study (10 hours)
  • Training (40 hours)

Sample daily schedule

  • 07:30 - 08:30 Breakfast
  • 08:30 - 09:30 Morning Yin
  • 09:30 - 10:00 Key points of morning practice (notes, Q & A)
  • 10:00 - 12:00 Theory (for example: anatomy, teaching and energetics)
  • 12:00 - 13:00 Lunch break
  • 13:00 - 14:00 Afternoon Yin and key points of afternoon practice
  • 14:00 - 15:30 Practical assignment (for example: pose workshop, functional yoga lab, teaching skills, yoga quiz)
  • 15:30 - 16:30 Students teach students (tips and tops)
  • 19:00 Dinner

This overview is an example and may be subject to change.

Instructors

Marjon Rozema

Location

Move over Bali! Karimunjawa is the new place to be. No flocks of tourism, but peace and quiet, calmness and the authentic Indonesia at your doorstep. A gem in the Java Sea!

Features

Activities

  • Diving
  • Massage
  • Snorkeling
  • Spa

General

  • Meditation garden

Food

Yogafactor offer a combination of Western and Indonesian meals, all fully organic with local products. Prepared according to local traditions. Any dietary concerns or allergies will be held into account.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Organic
  • Seafood
  • Fruitarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Snorkeling
  • Massage or access bars treatment
  • Diving
  • Swimming

What's included

  • 7 nights accommodation
  • 7 days of instruction
  • 50-hour YA training
  • Daily breakfast, lunch and dinner
  • Private FB group
  • Guidance in an intimate setting (group size: minimum 5, maximum 15)

What's not included

  • Transfer
  • Flights/boat
  • Printed version of E-book on request (for additional 30 EUR to be paid in advance)

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Soekarno–Hatta International Airport (CGK). Take a domestic flight to Semarang (half an hour) and decide to take another short flight with air company Wings or a boat. Wings flies out to Karimunjawa only on Friday, Sunday, and Mondays. Boats are leaving every day working hours - either a four-hour ferry or a fast boat (two-hour).

Your residence for the week, Alam Kita, offers help from their in-house travel agent to schedule your trip from door to door. The additional fee for this is 35 EUR. Please reach out to Yogafactor for this service.

Cancellation Policy

  • A reservation requires a deposit of 16.94% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 75 days before the arrival date.
  • The rest of the payment should be paid 75 days before arrival.

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8 days / 7 nights
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Travel
Your residence for the week offers help from their in-house travel agent to schedule your trip from door to door. The additional fee for this is 35 EUR. Please reach out to Yogafactor for this service. 

Required Reading
The complete (and updated) Guide to Yin Yoga – Bernie Clarke. Please note that you are required to bring a copy of this with you to the training.

Certification
This training is a Yoga Alliance Yacep Registered course which counts as continuing education hours for Registered Yoga Teachers only. Upon course completion, you will receive a certificate of completion. Please note that it is the choice and responsibility of the student to register online, all cost associated with the online registration with Yoga Alliance is to be paid by the student.

Minimum Number of Participants
This teacher training will only take place with a minimum of 5 participants. Please do not make travel arrangements until Yogafactor has contacted you to confirm that it will go ahead. They will confirm 2.5 months before the start of the training.

Sunday November 22, 2020
(8 days / 7 nights)

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