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9 Day 200-Hour Hot Yoga Teacher Training in Manchester, UK
Space at the Mill, 2nd floor, Wellington Mill, Duke St, Manchester M3 4NF, United Kingdom
Hot Yoga Teacher Training in the UK
Just imagine, learn to teach yoga, and get into the best mental and physical shape of your life. YogaFX believes in providing you with the best value-for-money course that your investment can buy. There has never been a better time to put your future in your hands and master this new yoga teaching skill set that will be forever in demand. And not just because your yoga teacher training is an excellent opportunity to learn fun and a life-transforming new skill. Or that your new status can free up your lifestyle enough that you can live a truly fulfilling life. On this yoga teacher training, you will cover a lot of topics and lectures and practice yoga, perfect for beginners to advanced.
Meet the instructors
Ian
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Highlights
- Posture clinics
- Experience practical teaching
- Have 2 yoga classes every day
- Eligible to register with Yoga Alliance upon completion
- Goody's bag, towel, and water bottle
- Provided yoga manuals
- Students study at their pace with support
- 8 nights accommodation
Skill level
- Beginner
- Intermediate
- Advanced
Styles
8 days with instruction
Group size: Maximum of 45 participants
Accommodation
Check-in Time:
07:00
Check-out Time:
18:00
Space at the Mill is a sanctuary from the hustle and bustle of the city. A refuge from the stress and disharmony that life can bring. Providing a soft and quiet place to rebalance, destress, and recharge your busy minds, it is the perfect environment to create healthy practices that encourage you back to 'home'ostasis.
The large, light, and plant-filled loft studio has a serene energy that is palpable. Nestled in a listed 19th-century former haberdashery mill that is steeped in history and surrounded by green space.
Private premier suite
This option is also perfect for the single professional wanting a bit of extra room and luxury. This is a large premiere suite with its own kitchen, bathroom, separate common area, TV, double-size bed, and only one step away from the pool. The price listed is for one person attending the course and enjoying this private accommodation option.
Shared double room
Perfect for you and a friend. The room includes two good-sized single beds, its own shower, fridge, kitchenette, and TV. Imagine a tidy hotel room. The price listed is for one person attending the course and sharing this accommodation option. Ask about this “Share-The-Fun-With-A-Friend” option and receive a further 10% discount for two friends who come together and join the same course.
Triple room share
This is a room shared between three people.
Program
Certification
Students who complete the training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
Upon completion of your course, you will also graduate with Bikram Hot RYT- 200 hours certification and American Council of Exercise Certification
Pre-course preparation
The pre-course preparation is designed so that all of the students can arrive on day one, all on the same page, ready to go, knowing what to expect. YogaFX recommends their students target a minimum of 20 hours of pre-course preparation and up to say 30 hours.
Your online pre-course preparation before you arrive in Manchester will include the following:
- The full-standing series and complete dialogue from head to toe
- Full-standing series workbook to assist you with your dialogue preparation, confidence building, and memory techniques
- 5 premium online lectures from the comprehensive premium online lecture series consisting of over 50+ world-class yoga teacher training lectures
- These lectures also include yoga anatomy, 8 limbs of yoga, yoga philosophy, plus many, many more
Once the online pre-course preparation has been completed, you will be fully prepared, confident, and excited to join in Manchester for 8 nights of very dynamic, interactive, enjoyable yoga teacher training practical experience.
Hot yoga teacher training
Do you wake up in the morning with a buzzing alarm and say, "Here you go again." Perform a hectic morning routine before leaving the house and rush off to work with three cups of coffee. Not really an ideal way to start your day. So, if you happen to join, what they don’t want is that you wake up at 06:00 and have to run down to start a two-hour intensive yoga class at 06:30 or 07:00 on an empty stomach. After the class has finished, rush back to your room, shower, change, and run down to breakfast before it closes at 10:00. This is not the most useful or pleasant way to start your day. Your body and mind are already under stress from all of your new stimuli.
RYSs be up to two and a half hours long. If the teacher is talking too much, the large majority of the students are not physically or mentally prepared to be immersed in this completely different environment. This results in low energy, low concentration, mood swings, jet lag issues, self-doubt, low motivation, hunger pains, blaming complaining, and heightened desire to quit, amongst others. True!
The results of such extreme changes in your routines as different diets, new roommates, new sleeping patterns, physical intensity, and information overload can lead to meltdowns and higher injury occurrences in the first week.
It is from this new-day-start routine that you will feel ready and properly prepared to take on any two-hour yoga meditation session. A morning session of yoga practice is an exciting time, and there is much to learn, take in, and absorb. The first week especially is physically and mentally demanding, and it makes a lot of sense to you that you turn up to your morning yoga session feeling fresh, happy, and energized.
With this kind of morning preparation, you are much more likely to enjoy, participate, learn, and excel in all areas of your well-being and yoga practice. This new approach to your day is something that you will learn, embrace, and replicate when you return home.
During your training, you will have many opportunities to teach your first yoga class to a real yoga studio full of supportive, loving, enthusiastic yoga students and very experienced lead trainers and staff.
Provided workbook with one of the two yoga course companions that you will put in your bag and take everywhere with you during your stay. The reference guide is for taking to your class and posture clinics. It will help and detail alignments, adjustments, and posture benefits.
What to expect
- One yoga class every day (Bikram, Ashtanga, Vinyasa, and Hatha).
- Simultaneously, getting detailed knowledge of yoga class setup, opening series, standing series, floor series, and yoga class closing sequence.
- Extensive Hot yoga posture clinics, which include the detailed methodology of anatomy
- Physiology and posture alignment of the world's most popular yoga sequences.
- Posture clinics are real opportunities for you to teach your first class with a room full of supporting students
Yoga Class Keyword Dialogue
The second of your constant yoga course companions is YogaFX Yoga Class Keyword Dialogue, which includes the 20 most important yoga teaching keywords. It will always be on hand to offer yoga class dialogue keywords just when you need them. It offers complete, comprehensive, and detailed posture dialogue for a 45-minute, 60-minute, and up to 90-minute yoga class.
Comprehensive yoga class teaching dialogue keywords contains a lecture on knowing what to say, when to say it, and how to say it. Learning how to enter the posture, demonstrate the pose, and exit the
posture in a safe, controlled, systematic, and knowledgeable way is extremely important for your yoga teaching career.
What makes this retreat special
- Learn how to teach the world's most popular yoga sequence in just 8 nights
- Premier launch of the unique yoga teacher training 200-hours
- Learn to teach yoga and get into the best mental and physical shape of your life
- YogaFX will be actively involved in the preparations, press conferences, and demonstrations
- So many opportunities, value add, and uniqueness
- Opportunity to teach full groups the standing and floor series
You will receive:
- The world's best full-series posture clinics and dialogue training
- First-class yoga teacher training, including your standing and floor series
- The world's best premium lectures series, including the recap of your online lectures and 8 limbs of yoga, yoga anatomy, yoga philosophies, and much more
- Learn full standing and full floor sequences and be hosted by your yoga master, Mr. Ian and discover the best yoga teaching tips, tricks, and techniques
Also included
Teaching real yoga students
Teach yoga classes every day with real yoga students. At the same time, getting detailed knowledge of yoga class setup. Such as:
- Pranayama series
- Bikram opening series
- Bikram standing series
- Bikram spine strengthening
- Floor series and closing sequence.
Extensive yoga posture clinics
Extensive yoga posture clinics include the detailed methodology of anatomy physiology and posture alignment of the most popular yoga sequences. Posture clinics are real opportunities for you to teach your first class in a room full of students. What a great opportunity to break the ice!
Comprehensive dialogue keywords
Comprehensive Bikram yoga dialogue keywords: knowing what to say, when to say it, how to say it. Also, you will know how to enter the posture, demonstrate, and exit the posture in a safe, controlled manner. It’s important knowledge for your yoga teaching career.
You will also learn
- Hatha yoga series of postures and benefits
- Ashtanga sequence of Hatha yoga postures
- Bikram beginner’s series of Hatha yoga postures
- Secrets of the Kundalini and the yoga keys to success in life
With a comprehensive 250-page manual carefully crafted to include
Other topics in the YogaFX lifetime yoga manual
- The importance of yoga
- External and internal yoga
- Obstacles of yoga sadhana
- The divine power of the mudras
- Seven chakra energy centers
- Acupressure and much much more
Bikram yoga posture clinics and exercises include:
- Sequencing
- First-timers
- Class set up
- Late arrivals
- Demonstrations
- Anatomy and physiology
- Teaching methodology
- Body language-only teaching
- Verbal dialogue only teaching
- Pose names (English and Sanskrit)
- Room management/time management
- Verbal instruction and pose queuing dialogue
- Physical actions queues / vocabulary of yoga movement
- Teach 45, 60, 75, and 90-minute classes with ease and flexibility.
Routine
There may be some last-minute changes during each day to times and session programs. This is just a replication of real life, and as a yoga teacher, there will always be hopefully last-minute requests for you to jump in and teach a class. As you start to teach, there might also be a last-minute class cancellation that you need to be prepared for and not worry about.
This is yoga. You can just flow with your day, which will contribute to you becoming a truly great yoga teacher.
Sample daily schedule
- 07:00 Yoga class
- 08:50 Break
- 09:55 Posture clinic
- 12:00 Lunch
- 13:00 Lecture
- 15:00 Break
- 15:30 Practical teacher training
- 18:00 Personal practice preparation for tomorrow
Instructors
Ian YogaFX
1 Certificate
Show
After 5 years with Bikram Choudhury, Mr. Ian created an efficient and internationally certified Hot Yoga Teacher Training. With multiple certifications and a 5-star rating from Yoga Alliance since 2018, YogaFX offers the world's best Hybrid Hot Yoga Teacher Training Course. Backed by positive reviews and media features, it's the premier choice for global Hot Yoga Teacher Training. He is a Bikram Yoga Certified Teacher with 8000+ Hours of experience, a Master Teacher Trainer with 7000+ Hours of Experience, and had over 1000+ students who graduated from many different countries.
Location
This yoga teacher training will be held in Manchester, the United Kingdom.
Food
Did you know 80% of complaints on teacher training courses are about the food?
It is very important to eat the food that you like. When you join the course here in Manchester, you will be treated as adults, and the goal is to keep your yoga environment as close to a real-life scenario as possible.
One of the most difficult transitions a new yoga student will go through is the first week of their yoga teacher training new faces, new environments, new routines, many more yoga practices than you are used to, and a lot of new information to take in. They understand this and that your food choices are paramount for internal harmony.
They feel that there is no point in them providing you with three meals a day of the food that (the accommodation provider might be comfortable preparing) you don’t like.
The majority of student complaints during a yoga teacher training course (yes, students complain about yoga TTCs) are always about the food. The lack of variety is the same every day. You cannot keep healthy and strong by eating the same 3 choices of food every day. There is nothing worse than not enjoying the provided food menu options and being in an isolated location.
It would be impossible for them to provide you with food options to suit every palate. They would only be able to offer predictable, repetitive, protein-deficient, and limited food menu options, as other schools already offer.
They don't include food that you won't eat but have already paid for upfront.
They thought, "What if the students could eat the food that they prefer, choose their food menu options, go directly to the source, and benefit from the cost savings? That makes sense, right?" It would mean that they can keep your total course costs down. You control your food choices and your budget.
What if you have the freedom to set your daily food budget and not have them charge you for a one-size-fits-all food menu policy? What if you had a selection of local restaurants with complete food options available? Menus ranging from Japanese, Chinese, Mediterranean, Balinese, Western, vegetarian, vegan, and all other food options all within walking distance of your room and offering food menu flexibility for all YogaFX's students.
Now, of course, the idea here is not for you to go off and eat pizza and pasta every day. This would be nuts. But with the help of the food guidance program, it will be very straightforward for you to lose any excess body fat (should you want to) and build strong, toned lean muscle as a consequence of your daily physical yoga sessions.
At the end of the day and after an eight-night yoga program, you might be able to witness some mind-body-spirit transformations of your own.
You will learn positive new habits, including food choices. You will have the confidence to return home and continue these new habits and maintain a healthy mind-body-spirit lifestyle.
The following meals are included:
- Drinks
The following drinks are included:
- Water
What's included
- Exclusive YogaFX pre-course preparation
- Exclusive YogaFX workbook
- YogaFX goodie bag, yoga towel, and tumbler bottle
- Exclusive YogaFX Yoga Student ID Card
- YogaFX training and activities
- 2 yoga classes every day
- 8 nights accommodation
- Eligibility to register for Yoga Alliance certification
- Bikram Hot 26&2 RYT 200 Hours Certification
- American Council of Exercise Certification
What's not included
- Airfare
- Airport transfers
- Meals
- Airport drop off
How to get there
Recommended Airports
MAN
Manchester Airport
13 km
Transfer not provided
Cancellation Policy
- A reservation requires a deposit of 17% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
For this organizer you can guarantee your booking through BookYogaTeacherTraining.com. All major credit cards supported.
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