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50-Hour Meditation Teacher Training in Greece

Embark on a journey with YogaUnion to discover and immerse yourself in meditation. Become a meditation teacher and learn techniques that will change your life and the lives of others. This training is carefully created and shaped, teaching you various techniques to practice and changing your approach to meditation forever. You will walk away from this course with a new sense of self-awareness and will be able to pass on that knowledge to other people, by teaching your own classes of guided and non-guided meditation practices, breath-work, and relaxation. This internationally accredited yoga teacher training program will provide you with the credentials necessary to teach all over the world (YACEP). The training is set in a peaceful and beautiful location surrounded by nature.

Meet the instructors

Tanya
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Highlights

  • Daily asana practice, meditation, and breathing techniques
  • Study the theory behind meditation and practice various methods
  • Learn the fundamentals of meditation and different types of meditation practices
  • Learn breathing practices pranayama and various relaxation practices
  • 5 nights accommodation
  • Daily vegetarian meals

Skill level

  • Beginner
  • Intermediate

Styles


5 days with instruction
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Accommodation

Check-in Time:
13:00
Check-out Time:
13:00

Facilities

  • Air-conditioned rooms
  • Kitchen
  • Picnic area
  • Terrace
  • Free Wi-Fi
  • Internet access

Xriselva is a new complex of apartments located on the island of Lefkada, in the settlement Palaiokatouna just 2.2 km from the cosmopolitan Nidri. It is built in an idyllic, green location with panoramic views across Nidri and the islets Valaoritis Scorpio and Meganisi. The complex consists of 4 apartments.

The apartments offer a kitchen equipped with all kitchenware, coffee machine, kettle, toaster, air conditioning, TV, iron, and ironing board, free Wi-Fi, green garden with BBQ, balconies, terraces and patios with views.

As a starting point, Xriselva gives you an easy access throughout the southeastern side of Lefkada, where you can easily make trips with excursion boats from the port of Nidri to Meganisi and Scorpio islands. You can also visit the west side of the island with the most famous beaches in the region like Porto Katsiki, Kathisma and Egremnoi.

Program

Certifications

The course/hours count as Continuing Education hours for Registered Yoga Teachers (RYT®) only.

Program

This training is suitable for everyone who wants to invest in themselves and their well-being, yoga teachers and practitioners alike. In this training, you will start with the fundamentals of meditation and Mindfulness. You will learn Vedantic meditation, meditation according to Patanjali, tantric meditations, Japa meditation.

You are going to learn the differences between “Pratyahara" practices - guided visualizations, and one-pointed concentration practice that lead to meditation. You will observe your sitting posture, your breathing, and the tendencies of the mind. You will learn the theory behind Meditation and practice various methods of meditation to find the one that suits you.

In addition, you will learn breathing practices “pranayama" and various relaxation practices such as Progressive Relaxation by Autosuggestion and Yoga Nidra - a powerful tool that you can use anywhere and anytime you need to find your center during stressful situations in your everyday life.

A unique approach

Your teacher will personally guide you through this experience using a modern, inter-personal approach with an emphasis on connection and bonding within the group. This means that the training will have limited spots and most of the classes will be live. Participants will share their experience and their struggles daily, work together and learn from each other.

You can expect

This course is about inner connection and personal boundaries. It is about taming and calming an overthinking mind and finding peace and stillness in these stressful and tense times, anytime and anywhere you might be. You will walk away from this training with a newfound sense of self-awareness and will be able to pass on that knowledge to other people, by teaching your own classes of Vipassana, Mindfulness meditation.

Upon completion

YogaUnion’s 50-hour Meditation Teacher Training is registered with Yoga Alliance. Students who will be certified from our school will be eligible to accredit their Continuing Education Hours with Yoga Alliance.

Instructors

Tanya Popovich

Location

Neochori, Lefkada is a small village in the mountain that allows you to come in close contact with a rustic and traditional way of life. Discover the beauty of simple, rural, and honest everyday living. Away from urban distraction, you will find the hiking trails and breathtaking views of small islands that are spread below and around Lefkada.

Food

This course includes daily vegetarian breakfast, lunch, and dinner buffets. YogaUnion has partnered with Foodpath to supply the best nutrition for the participants. The students will follow the yogic diet consisting of vegetarian, plant-based foods. Foodpath Centre holds an excellent team of health food chefs who offer their services on the premises and beyond - bringing the best local, organic products, exotic fruits, and superfoods while creating a balanced menu.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Organic
  • Yogic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • Learn about all aspects of meditation from all angles - body, mind, and soul
  • In depth exploration of meditation and Mindfulness
  • 5 nights accommodation
  • Everyday classes surrounded by nature
  • Breakfast, lunch, and dinner (healthy vegetarian conscious meals)
  • Meditation training manual
  • The course/hours count as Continuing Education hours for Registered Yoga Teachers (RYT®)

What's not included

  • Transport
  • Airfare tickets

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Athens International Airport (ATH). If you choose to arrive at the Athens International Airport (ATH), there are seats available in pre-booked taxis from either the airport (80 EUR) or central Athens (60 EUR). The journey takes between 3.5 - 4 hours. YogaUnion can help with guiding you to the right contact for booking a seat in the pre-booked taxis, please contact them.

You could also book your flight to arrive at Aktion National Airport (PVK). This is the best way to travel. Upon arrival, taxis are available for the price of 45 EUR. YogaUnion can help with guiding you to the right contact for booking a taxi. The journey is up to 30 minutes.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
6 days / 5 nights
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Availability

Arrival: Monday July 5, 2021
Departure: Saturday July 10, 2021

Select your package:

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