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Immersive Yoga Teacher Training USA

Yoga Nidra, often referred to as “Yogic Sleep” is the conscious awareness of the deep sleep state. In this course, you will learn the fundamentals of yoga Nidra and how to share this healing, powerful practice with others. The course is taught by Chitra Sukhu, a world-renowned yoga practitioner and expert on yoga Nidra and Hatha yoga, and daughter of Shri Yogi Hari and Leela Mata. Add this profound tool to your yoga repertoire!

Meet the instructors

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  • Daily satsang
  • Daily yoga with instruction in English
  • Plenty of personal time to relax and reflect
  • Opportunity to apply for 41 Continuing Education Credits
  • Daily vegan breakfast and dinner buffet
  • 3 nights accommodation

Skill level

  • Intermediate


4 days with instruction
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Check-in Time:


  • Swimming pool (outdoor)
  • Garden
  • Kitchen
  • Yoga studio
  • Free Wi-Fi
  • Laundry



Students who graduate this course are eligible for 41 Continuing Education Credits with Yoga Alliance, valid for Registered Yoga Teachers (RYT) only.

Course prerequisites

Students must have completed a 200-hour Yoga Teacher Training Course before beginning this course.

Sample daily schedule

  • 06:00 - 08:00 Satsang
  • 08:00 - 10:00 Hatha yoga practice
  • 10:00 - 11:00 Vegan breakfast buffet
  • 11:00 - 12:00 Karma yoga
  • 12:00 - 15:30 Lecture
  • 15:30 - 17:00 Practice: yoga Nidra
  • 17:00 - 18:00 Personal time
  • 18:00 - 19:30 Vegan dinner buffet
  • 19:30 - 21:00 Satsang


Chitra Sukhu



The following meals are included:

  • Brunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 3 nights lodging
  • 2 Hatha yoga classes
  • Opportunity to apply for 41 Continuing Education Credits
  • 3 brunches
  • 3 dinners

What's not included

  • Flights
  • Airport transfer
  • Additional food and drinks
  • Bedding

How to get there

Recommended Airports

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 15 days before arrival.

Value for money
Accommodation & facilities
Quality of activity
4 days / 3 nights
from --


Arrival: Friday October 21, 2022
Departure: Monday October 24, 2022

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