4 Day Yoga Nidra Teacher Training Course in Miramar, Florida
Yogi Hari's Ashram, 12750 SW 33rd St, Miramar, FL 33027, USA
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Yoga Nidra, often referred to as “Yogic Sleep” is the conscious awareness of the deep sleep state. In this course, you will learn the fundamentals of yoga Nidra and how to share this healing, powerful practice with others. The course is taught by Chitra Sukhu, a world-renowned yoga practitioner and expert on yoga Nidra and Hatha yoga, and daughter of Shri Yogi Hari and Leela Mata. Add this profound tool to your yoga repertoire!
Meet the instructors
Chitra
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Highlights
- Daily satsang
- Daily yoga with instruction in English
- Plenty of personal time to relax and reflect
- Opportunity to apply for 41 Continuing Education Credits
- Daily vegan breakfast and dinner buffet
- 3 nights accommodation
Skill level
- Intermediate
Styles
4 days with instruction
Accommodation
Check-in Time:
14:00
Facilities
- Swimming pool (outdoor)
- Garden
- Kitchen
- Yoga studio
- Free Wi-Fi
- Laundry
Program
Course prerequisites
Students must have completed a 200-hour Yoga Teacher Training Course before beginning this course.
Sample daily schedule
- 06:00 - 08:00 Satsang
- 08:00 - 10:00 Hatha yoga practice
- 10:00 - 11:00 Vegan breakfast buffet
- 11:00 - 12:00 Karma yoga
- 12:00 - 15:30 Lecture
- 15:30 - 17:00 Practice: yoga Nidra
- 17:00 - 18:00 Personal time
- 18:00 - 19:30 Vegan dinner buffet
- 19:30 - 21:00 Satsang
Instructors
Chitra Sukhu
1 Certificate
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Chitra is the daughter of Shri Yogi Hari and Leela Mata. She is an experienced yoga teacher registered with the Yoga Alliance at the E-RYT 500 level. She has a Diploma in Ayurvedic Sciences from Kerala Ayurveda and is an accomplished Indian classical dancer. Chitra teaches many retreats around the world for adults and children and founded an organization named New Age Kids Inc. She was the first to create the Yoga Teacher Training Course for Youth ages 16 to 21.
Location
Food
The following meals are included:
- Brunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Organic
- Lactose Free
- Whole food
- Yogic
- Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
What's included
- 3 nights lodging
- 2 Hatha yoga classes
- Opportunity to apply for 41 Continuing Education Credits
- 3 brunches
- 3 dinners
What's not included
- Flights
- Airport transfer
- Additional food and drinks
- Bedding
How to get there
Recommended Airports
FLL
Fort Lauderdale–Hollywood International Airport
19 km
Transfer not provided
MIA
Miami International Airport
20 km
Transfer not provided
Cancellation Policy
- A reservation requires a deposit of 50% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 15 days before arrival.
For this organizer you can guarantee your booking through BookYogaTeacherTraining.com. All major credit cards supported.
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