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22 Day 200-Hour Online Yoga Teacher Training Course

Online Yoga Teacher Training

You can enroll in a yoga training course and get certified even in this challenging time! Yogmantra Bali offers you the chance to practice yoga from the comfort of your own home. Join this course and share your inspiring journey towards better well-being with your community.

Meet the instructors

Sachin Ji & Suresh Ji
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  • 200-hour virtual teacher training
  • Eligibility to register with Yoga Alliance upon completion before September 30, 2020
  • Approximately 3.5 hours of online class daily for 22 days
  • Live sessions will be held over Zoom
  • Online sessions timezone: Bali time (GMT+8)
  • Program includes Ashtanga primary series, Vinyasa Flow, yoga philosophy, meditation
  • Learn about yoga philosophy, meditation, Ayurveda


22 days with instruction
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Students who complete their training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).

How the training works

Online tool required: You will need access to your laptop / computer for Zoom online meetings.

Timing of sessions (GMT+8)

The classes will be held starting from 7 p.m. Central Indonesia Time (GMT+8). For more information regarding the course and online sessions, please send an inquiry.

Course information

Vinyasa classes based on themes or free flow (1 hour 30 minutes)

  • Standing
  • Balancing
  • Hip opening
  • Backbends
  • Forward fold
  • Twisting

Ashtanga primary series (1 hour 30 minutes)

  • Sun Salutation A&B
  • Standing Sequence
  • Sitting Sequence
  • Finishing Sequence

Philosophy (1 hour)

  • Yogic philosophy
  • Types of yoga
  • Origin of yoga
  • 5 elements
  • Chakras
  • Mudras
  • Bhandas
  • Bhagvad Gita

Other classes

  • Yoga meditation (1 hour)
  • Yin yoga (1 hour)
  • Ayurveda class (1 hour)

All the above classes are live on Zoom, no streaming.

Ayurveda class

Ayurveda healing

  • Definition of healing
  • Benefit of healing

World healing energy

  • Type of world healing
  • Ayurveda
  • Chakra healing
  • Reiki
  • Sounds healing
  • Ayurveda healing

Instruction of Ayurveda

  • Constitution, physical and mental
  • One to one consultation
  • What constitution you are
  • Five elements and their life force

Chakra healing

  • Introduction of 7 chairs
  • Function, location, symbol, color
  • Directions of each chakras


  • History
  • Reiki self healing
  • Energy sending distance healing

These all are all included in the online Ayurveda course.


Sachin Ji

Suresh Ji


This yoga teacher training is held online. Yogmantra Bali is located in Ubud, Bali (GMT+8) and they will conduct the classes via Zoom which you can participate from the comfort of your home.

What's included

  • 200-hour yoga teacher training
  • Subjects include Ashtanga primary series, Vinyasa Flow, Yin yoga, yoga philosophy, meditation, Ayurveda
  • Eligibility to register with Yoga Alliance upon completion before September 30, 2020
  • Approximately 3.5 hours of online class daily for 22 days

What's not included

  • Accommodation and food

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

Value for money
Accommodation & facilities
Quality of activity
24 days / 23 nights
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Arrival: Monday June 1, 2020
Departure: Wednesday June 24, 2020

Select your package:

For this organizer you can guarantee your booking through BookYogaTeacherTraining.com. All major credit cards supported.

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