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200 hours yoga teacher training program or four-week residential yoga course is the foundation or first step towards the yoga teaching career. This program mainly focuses on the correction of asana and maintaining discipline in life. 200 hours Yoga TTC is known as the foremost path of yoga. For the beginner or intermediate yoga aspirants, 200 hours is the most recommended yoga teacher training course for everyone to know the concepts of yoga. This program builds a sense of confidence and class conductive techniques amongst yoga lovers.
During this training, you will be staying at Yogmantra Bali in a private room. The accommodation offers guests a tranquil, rejuvenating, home away from home experience. The bedroom has a spacious and comfortable bed.
200 hours Yoga Teacher Training program or four-week residential yoga course is the foundation or first step towards the yoga teaching career. This program mainly focuses on the correction of Asana and maintaining discipline in life. 200 hours Yoga TTC is known as the foremost path of yoga.
For the beginner or intermediate yoga aspirants, 200 hours is the most recommended yoga teacher training course for everyone to know the concepts of yoga. This program builds a sense of confidence and class conductive techniques amongst yoga lovers.
Yogmantra Bali instituted the yoga school in the majestic and naturalistic island of Bali. These, in turn, lift up the learning and understanding process of Yoga. Yog Mantra Bali provides a student-friendly environment for a better yoga learning experience. You are forced to learning the basic concepts of yoga.
All the yoga teacher training courses at Bali are certified by Yoga Alliance, USA. They emphasize on correcting yoga postures, learning yogic concepts in an inartificial environment. Yog Mantra Bali provides the various yogic programs for intermediate and beginner level students.
25 days or 200 hours yoga teacher training course in Yog Mantra Bali is designed on Hatha, Vinyasa, and Ashtanga yoga practice. The yoga school mixed the concepts of yoga philosophy, yoga anatomy, breathing or pranayama technique, history of yoga, Kriyas, yoga asana, Shatkarma, and ceremonies like mantra chanting, Homa, and Yajna. Regular practice of theoretical and practical classes is provided on a regular basis to improve the knowledge of Yoga. The syllabus of Yog Mantra Bali is:
This is one of the crucial parts of the 200 hours of yoga TTC. It involves controlling breathing and filling the body with positive vibes and energy.
Practice of Asana and methodology is the main part of this subject. It eradicates all the defects in the yoga asana and renders the proficiency in yoga postures.
The professionally experienced and trained yoga teachers help in learning and understanding the Yoga Anatomy.
It is comprised of yoga practicum and methodology which helps in the sanctification of the body by various yoga postures.
Yoga philosophy includes history, concepts, and philosophy of yoga.
At Yogmantra Bali, they are offering complimentary Ayurvedic cooking classes for cooking passionate people. This cooking class is not only an experience of taste but it helps in making you understand the healing quality of meals and their application in the daily diet schedule. They offer one hour for each class of Ayurvedic food items along with an understanding of their importance in our balanced diet. They are:
Apart from this, they also include healing techniques in our curriculum without any extra cost. It includes one-hour classes for each of the following:
There will be a number of assignments/readings given to you during the course of the yoga teacher training to ensure that you are absorbing the information you are being taught. Topics will vary, and some will be written and some practical according to student needs.
Sachin ji is from Rishikesh, India. He was born in the Holy City – Rishikesh which is known as The World Capital of Yoga. He started his yogic journey at a very young age. He has met many spiritual masters and through these journeys, his yoga practice has deepened and he’s become a master of yoga methodology. With his experience, practitioners are able to gain control of the body and muscles which enables them to perform complex asanas with ease.
Suresh Prabhakaran is a third-generation Ayurveda healer who has treated thousands of people all around the world. Ayurvedic medicine evolved in India and is considered to be the world's oldest healthcare system. He hails from the birthplace of Ayurveda, Kerala, India. He is a practitioner providing individualized health counseling and treatment and specializes in preventive Ayurveda tools to assist in achieving and maintaining a balanced lifestyle in mind, body, and spirit. His unique ability as a healer is the result of extensive knowledge of the body’s systems and functioning.
Yogi Wayan Suija Putra is an enthusiastic and skilled Yoga teacher. He specializes in din teaching Yoga Philosophy, Anatomy, and Hatha Yoga. For him, Yoga is not just a subject, but it is the essence of healthy living. He is a certified Yoga Philosophy teacher holding a Masters Degree in the science of Yoga. According to Yogi Putra, He makes sure that his student known about the actual meaning of Yoga. For him, yoga is not confined to a physical practice. Yogi Putra is teaching Yoga Philosophy for the past ten years with perfection.
Yogi Sanjay Ji is one of the most certified yoga teachers in the world. He is an extremely motivated Yoga teacher that helps students to constantly grow professionally. Along with completing RYT 200 certification, he had also completed a Master’s Degree in Yoga. He is also a QCI – Yoga Level -II Certified Yoga Teacher by Govt. of India AYUSH Ministry. He is an energetic and enthusiastic yoga teacher with collaborative spirits.
Ajna is a young, skilled, and energetic yogini with over 10 years of experience in the field of Yin Yoga and Prenatal Yoga Teaching. She believes in creating a safer and knowledgeable space for her students so that she can listen to their bodies. As per her, everyone is unique and born with a special talent. That’s why she does not believe in comparing her students with each other. She also encourages her students to know about their strengths and also to accept their weaknesses. She always creates a space for her students.for healing and self-growth.
Our meditation and Chakra Healing Teacher, Sri Astini is reckoned as the highest Priestess of Bali. Apart from this, She is also among one of the directors of Yogmantra Bali. She is spiritually oriented right from her childhood days. This helps her to move on the shrine path of Yoga. Yogini Sri Astini Ji is known for her deeper knowledge in Yoga mainly meditation and Chakra Healing. She is a certified Yoga Teacher and focuses mainly on the teaching of meditation and chakra healing.
Yogi Azmi is a certified Hatha Yoga Teacher teaching in Yogmantra Bali. He is also having 7 years of experience in teaching Vinyasa and Ashtanga Yoga. His intention is to flourish yoga as a tool for overall well-being in almost every corner of the world. He is by far the best hatha yoga teacher rendering a strong base to upcoming yogis. He teaches Yoga by giving importance to Yoga ethics and values.
Yogini ITA is a certified Prenatal Yoga Teacher of Yogmantra Bali. As an important member of our Yoga family, she always ready to give her best in teaching yoga in our school. She is focused on teaching prenatal yoga, mental centering, focused breathing, and safe stretching.Through her yoga practice, she encourages her students to practice self-compassion.
There is so much to do in Bali! So, from the put to sleep yoga practice, Yogmantra Bali also has adventurous and relishing tours every weekend. Except relaxing you can also go for cultural tourism, Crazy nightlife, eco-tourism, snorkeling, water sports, traditional market shopping, trekking, and much more.
Ancient Yogis believe food to be the creator of life force that sustains your body and keep you in good health. Yogmantra Bali serves three meals in a day; every meal is gluten-free, pure vegetarian, and vegan which is proven to have a myriad of health benefits.
Each meal is freshly prepaid with organic (according to availability) and local Balinese ingredients with light seasoning to nourish you with fiber, complex carbohydrates, and vitamins. Every meal will leave you to energize and uplift your body to keep you going throughout the intense practice.
All the food is served freshly within a short time after preparing so that you can receive the highest amount of vital energy/life force energy (Prana) from it. Yogmantra Bali believes that way to a person’s heart is through their stomach!
So, the chefs try their best to keep you amazed by serving a delicious variety of food every day. In order to maintain the Sattvic environment and Yogic diet, Yogmantra Bali does not entertain alcohol, tobacco, cigarettes, or any non-vegetarian food inside the school premises.
Complimentary massage is included that can be utilized up to 10 times during the course.
Ngurah Rai International Airport
Please book your flight to arrive at Ngurah Rai International Airport (DPS). Bali is a very popular destination, and the small ocean-view airport efficiently handles more than 12 million passengers per year. It is a very safe place and all practicalities are very well organized. Find a cheap flight to Denpasar, Bali (DPS) by checking flight-search-engines.
The airport is about an hour taxi ride away from the venue. Yogmantra Bali will arrange for free airport transfer. Simply communicate your arrival time in advance and a trustworthy and friendly taxi driver will wait for you in the arrival hall with a name sign.
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