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Join Yogstars for a 200-hour residential yoga teacher training in Noida, India. This training is based on a traditional style of Ashtanga yoga designed for beginners who have basic knowledge of yoga, as well as for intermediate level yoga students to deepen their yoga practice and theory in a very systematic and compact way. After completion of the course, you can register yourself with Yoga Alliance as an RYT 200 yoga teacher.
The maximum participants in the group is 10.
You will be staying in a luxurious private room which has beautiful views adjoint a green belt. The properties are all brand new equipped with these following modern facilities.
This 200-hour yoga teacher training program is registered with Yoga Alliance USA. This training provides you new insights in all area of yogic practice and also presents you an opportunity to become a registered yoga instructor. You will follow a tradition that will enrich your personal life and also show how to help others to enrich their lives too so that a compassionate and humanitarian community can build up.
Ashtanga Yoga is a practice and philosophy that aims at humanity’s physical, psychological and spiritual health and development. It is not bound to any religion, political lineage, or other association, though it does have its own definition of God’s appearance. It is a style of yoga codified and popularized by K. PattabhuJois during the 20th century, which is often promoted as a modern-day form of Classical Indian Yoga. Ashtanga means eight limbs or branches, of which asana or physical yoga posture is merely one branch, while breath or pranayama is another. Both PattabhiJois and SharathJois encourage practice of Ashtanga Yoga – all eight limbs. The first two limbs – Yamas and Niyamas – are given special emphasis to be practiced in conjunction with the third and fourth limbs (asana and pranayama).
Practicing relaxation techniques such as yoga can help you achieve the relaxation response, a state of deep calmness that counteracts the negative effects of stress. When practiced regularly, these activities can lead to a reduction in everyday stress levels, anxiety, and muscle tension as well as an improvement in mood, energy, and focus.
Ashish Singh has been practicing yoga since he was eleven. He has done his masters in yoga science. He took part in various yoga national and international competitions. He got his silver medal in yoga world cup 2011. He has a total experience of 10 years in yoga training Ashish Singh has dedicated almost half of its life to yoga. After receiving profound knowledge in yoga science and training. He has decided to spread the knowledge of yoga every corner of the world. Ashish Singh made the yogic teaching understandable and available to all
Yogacharya Vijay Kumar
Yogacharya Vijay Kumar has a diploma in naturopathy. He had three years and six months Internship course yoga teacher’s training course from Bihar School of Yoga. He is a student of yoga since the age of five and has gone through strict discipline and the rigors of mastering yoga. Enriched with the ancient Indian guru, Shishya Parampara, the tradition of the life-long attachment of the pupil with the teacher, he has been in the field of yoga for more than 18 years. It is his endeavor and mission to spread the knowledge and benefits of yoga to the masses.
Renu is a master graduate in a science of living and a diploma in yoga from Morarji Desai National Institute of Yoga. She also has a diploma in nutrition and health education from IGNOU. She started her journey in his early age in a spiritual environment. She is a master in Hatha yoga and has completed his formal education in yoga and science from Jain Vishwa Bharti Ladun and diploma in yoga MDNIY New Delhi. Renu has been practicing yoga therapy, alternative therapy, yoga asana, pranayama, Mudra bandhs, and yoga philosophy.
The program will be held in Yogstars Yoga Teacher Training School located in Noida, India.
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During the training, you will be served three daily healthy yoga diet food and three relaxing teas included in the package.
Please book your flight to arrive at Indira Gandhi International Airport (DEL). Transfer from and to this airport is available upon request.