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Sometimes you need more than a yoga class. Yoga therapy is specific, effective and professional in the way in which it addresses your physical, mental and spiritual wellbeing; it can help you find the natural resources inside yourself for healing to take place. The yoga therapy course combines ancient yogic wisdom and modern day body-mind techniques of healing and psychology.
The venue is at the Yogashala, a cottage style property with gardens and stunning views over the valley to the Tejada mountain range. Accommodation is in single or shared rooms, with shared kitchen, bathroom and sitting room.
The course will cover many aspects of yoga therapy, how to apply this knowledge in the classroom or with individual clients, and to give an all round understanding of the several methods such as pranayama, meditation, mantra chanting, asanas, change of thinking patterns, and relaxation that will enable clients to gain the benefits of yoga therapy.
Please note that this course is certified with the Yoga Alliance International and Maggie is a registered senior teacher with the Yoga Alliance Professionals and UK.
Yoga Therapy is the therapeutic application of yoga and its related subjects to help heal, restore and nourish the body, mind and soul. Yoga Therapy is more than just a yoga class; it is a holistic approach to healing through the use of asanas, pranayamas, mudras, lifestyle changes, diet, positive thinking, meditation, mantras and relaxation. Yoga therapy incorporates an in-depth consultation to plan the best classes for you.
The training will be held in Malaga which is part of the autonomous community of Andalusia, Spain. The village of Iznate is a five minute walk away.