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Envision yourself enjoying sunny days, white sand beaches, palm trees and the tropics. This is your destination for your next workshop to come away with new CEUs and certification! At the same time, you can anticipate the opportunity to reboot and reset your mind, body, and spirit during your stay with Zen Den Yoga School here in Florida. Pack your swimsuit and bring your desire to learn. Zen Den Yoga School will take care of the rest.
Zen Den Yoga School and Retreats offers you a great experience to relax with plenty of beautiful scenery and activities to explore nearby. You will have access to Wi-Fi, and a state of the art kitchen with Vita Mix and Juicer during your retreat. Bicycles will be provided so guests can explore nearby attractions.
During your stay in Boca, the beach city is surrounded by tropical scenery, and beautiful homes. Guests can recharge in a private or shared room, or enjoy a welcoming space to meditate, study, or socialize with other guests.
If you are on a program where sharing is possible and you would like to share a twin-bedded room with another single traveler of the same gender, Zen Den Yoga School will match you with a roommate. Otherwise, a single supplemental fee applies for a private room.
Upon completion of this yoga teacher training, students will receive certificate affiliated with Yoga Alliance Continuing Education Provider (YACEP). Registration with Yoga Alliance Continuing Education Provider (YACEP) meets identified standard set by the organization.
Zen Dens Restorative yoga workshop is recognized as a Yoga Alliance Continuing Education Provider (YACEP). 22 (12+10) Continuing Education Contact Hours (CEUS) towards Yoga Alliance can be applied for Registered Yoga Teachers.
These two courses will give you the knowledge and experience to conduct safe and enjoyable Yin yoga and Restorative yoga flows. Through the time spent with the facilitators, you will learn the dynamics, history, and philosophy of Yin and Restorative yoga. You will learn the foundations of Yin yoga giving you a clear understanding of the basic science, as well as the general application of, and general alignment within, Yin and Restorative poses.
You will gain a deeper understanding of tapping into the subtle energy body in the poses. You will cover topics such as the properties of the five elements through the asanas. You will loosen your joints, clear toxins, and by relaxing the active mind you will find greater ability to connect with your intuition. Within the Yin asanas, you will learn grounding meditations and visualizations to improve health and balance emotions. You will come away with the ability to teach this to your students in an engaging and loving way.
Through personal experience, lecture, interactive discussion, and asanas using props you will come to understand the deep transformation possible through these forms of yoga. You will come to understand the deep transformation of yoga through personal experience, lecture, interactive discussion, and practice of the asanas with props.
While staying at the beautiful retreat center in Boca Raton, you will deepen your knowledge in Yin and Restorative yoga, two certifications in one weekend. Before and after the certifications, you are welcome to enjoy daily meditation and yoga classes (may include: Vinyasa, Sivananda, Restorative, Yin, or chakra balancing Hatha flow depending on the day), or even sit in on Zen Den Yoga School's YTT 200-hour yoga school’s in-depth yoga teachings. Otherwise, feel free to just bask in the sunshine and relax in the hot tub and resort-style pool. You also may add in some healing therapy sessions of massage or acupuncture.
Ira started to practice yoga consciously in 2007. He says consciously because, after getting his 200-hour certification, he realized there were many parts of yoga besides the physical practice. These other paths of yoga (pranayama, meditation, and positive thought), he had already been practicing from the time he was a little boy. This inward feeling of something larger than himself was always present through his years as an entrepreneur, teacher, consultant, and individual being.
Boca Raton is one of the most fun and active cities in South Florida. In a tropical setting, beautiful homes line the streets around long stretches of white beaches. With tons of waterfront on the Intracoastal and Atlantic Ocean, you will find lots of biking paths, themed restaurants, shopping areas, and a great nightlife.
Located in East Boca Raton, Florida, USA, you will be staying in a peaceful place. Within a 10 - 15 minutes' bike ride, guests will discover boutiques, galleries, cafes, shopping malls, art and marine life museums, libraries, beaches, water sports, grocery stores, and lots of restaurants and bars.
We give you the opportunity to detox and cleanse while you are on your retreat, supporting you in have the best experience with meditation and yoga possible. We give you all of your personalized ingredients for breakfast and lunch nutritionally balanced smoothies - They are low glycemic, vegan, gluten free, with a soy free option as well. They boost your anti-oxidants, and alkalinity allowing your body to thrive, you will receive the 1000’s of phyto-nutrients that we know bodies love best! We teach you how to prepare these shakes, and many of our retreaters love them and how their bodies feel so much, they request the recipes to take home with them!
Dinners you are on your own and there are a few options. Guests sometimes opt to cook in a state of the art kitchen with Vitamix and Juicer (students almost always do), and there are excellent grocery stores within walking distance. Or, if you prefer, there are also plenty highly recommended multi-cultural cuisine restaurants to choose from within walking and biking distance.
In-between classes, there is free time to disconnect. You may enjoy:
Fort Lauderdale–Hollywood International Airport
Transfer not provided
Palm Beach International Airport
Transfer not provided
Please book your flight to arrive at Fort Lauderdale-Hollywood International Airport (FLL), Palm Beach International Airport (PBI), or Miami International Airport (MIA).
The closest airports are Fort Lauderdale-Hollywood International Airport (FLL) and Palm Beach International Airport (PBI). Miami International Airport (MIA) is only a short distance further. Zen Den Yoga School Wellness and Retreat is easily accessible by taxi, Uber or Lyft from those airports.
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