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16 Days 200-Hour Yoga Teacher Training California

  • Flowing Water Retreats, Stewart Springs Rd, Weed, California, USA

Hot Spring Yoga Teacher Training USA

If you want to be able to teach creative classes and to be qualified as a 200RYT yoga teacher, you should join this 200-hour teacher training. This training will take place at Flowing Waters Retreat located in a beautiful mountainous setting. Upon completion of this training, it is expected that you are already able to teach creative classes of yoga and recognized by the Yoga Alliance as one of the certified yoga teachers.

Highlights

  • Daily yoga and meditation
  • Class plans discussion sessions
  • Program idea discussion sessions
  • Access to the sauna, hiking trails, and creek swimming
  • Business practices discussion sessions
  • Transport to and from airport
  • 15 nights' accommodation
  • Prepared daily meals
  • 15 days with instruction
  • English
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The accommodation for this retreat will be the Namaste House. Namaste House is a gorgeous and comfortable dwelling for this teacher training and retreat group who are “unplugging” in the beauty of nature. Namaste House is located on the creek with 3 huge outdoor decks for outdoor gatherings. Inside, large dual pane windows enhance 5 lovely bedrooms and open to the sound of the creek in the summer.

The interior has gorgeous bird’s nest knotted pine paneling and wall to wall carpeting. It is equipped with three full bathrooms (3 showers plus a luxury claw foot tub) that have natural mineral water flowing through the house for soaking as well as a private 6 person sauna.

Namaste House offers 9 single beds divided among 4 bedrooms, 1 double room, 1 queen bedroom loft, and a lovely creek side camping platform. It will be a meditative, creative, and inspirational retreat with flowing creek waters through 10 acres of forest that brings joy and healing in the power and beauty of Mount Shasta.

Major areas of focus

  • Technique refinement: asana, pranayama, and meditation
  • Anatomy, physiology, healing, and the mind: unifying eastern and western wisdom
  • Teaching methods: making the transition from student to teacher
  • Ancient wisdom, modern mind: presenting yogic philosophy so it resonates today
  • Authentic presence: the greatest gift you can offer to others
  • The business of yoga: classes, privates, studios, and more
  • Adjustments, modifications, and props: working with individual anatomies, mindsets, and fitness levels
  • Student teaching: sequencing and leading classes, and assisting other teachers

Typical schedule

  • 06:00-06:30 Tea and light snacks
  • 06:30-07:00 Meditation / meditation study
  • 07:15-08:30 Active asana practice / sun salutations / private practice
  • 08:30-09:30 Breakfast
  • 09:30-12:30 Workshop / classroom session
  • 12:30-15:30 Lunch / free time / homework/nature hike or programmed daily activities
  • 15:30-17:30 Workshop / classroom session
  • 17:30-19:00 Restorative asana practice and workshop
  • 19:00-21:00 Dinner / evening study / homework

Along with endless hiking out the back door of the Namaste House, you will venture to Mount Shasta and Heart Lake for yoga, hiking, and meditation. You may also have the opportunity to join in on an authentic Indian sweat lodge and venture into redwood territory.

This teacher training will be carried out at Flowing Waters Retreat, California, USA. This retreat center is located directly across the street from Stewart Mineral Springs. Stewart Mineral Springs is a very special place, as it tucked away in a mountainous retreat center, 20 minutes from the sacred and beautiful Mount Shasta.

Nearby places

  • Ashland town - 1 hour by car
  • Glacial Mount Eddy, the Trinity Alps and the Pacific Crest Trail - 20 minutes by car
  • Miles of National Forest Land - 15 minutes' walk
  • Mount Shasta - 20 minutes
  • Stewart Mineral Springs - 5 minutes' walk
  • The Wild Klamath River - 35 to 45 minutes by car

Food is prepared daily and consists of 2 large meals with locally grown and mostly vegetarian foods. A high energy breakfast in the morning, and a late lunch early dinner are prepared daily. These meal times are chosen to improve energy levels and yield digestive time before doing your daily yoga practices.

  • Bird watching
  • Massages and mineral baths
  • Rafting and kayaking at The Wild Klamath River
  • Sight-seeing
  • Soaking
  • Sweat-lodging
  • Swimming, hiking, and kayaking at Lake Siskiyou and Castle Lake

6 mineral spring passes to take a sauna and soak in the beautiful waters of the springs will be included. However, massages and mineral baths are available for an additional cost. The bath house at Stewart Mineral Springs is clothing optional.

  • 6 passes to Stewart Mineral Springs
  • 15 nights' accommodation
  • Daily meals
  • One all day excursion to Mount Shasta and Heart Lake
  • Transfer from and to airport
  • Tuition and all training programs
  • Mineral baths, massages, and entry into Sweat Lodge ceremony

Arrival by airplane

Please arrive at Rogue Valley International-Medford Airport (MFR) where Zenality Yoga Salon will pick you up and transfer you to the retreat.

For information about the booking conditions, please send Zenality Yoga Salon an inquiry.

Verified BookYogaTeacherTraining.com reviews

  • Review by Sara Hill
    10 out of 10

    "Absolutely the most amazing, completely necessary experience I've had in my entire life. Thank you."

    BookYogaRetreats website, edited

  • Review by Shana Pastore
    10 out of 10

    "Zenality's immersion teacher training changed my life. Pamela and Erica were the most supportive individuals a student could ask for. They provided us with the perfect environment to delayer, blossom, and go from yoginis to yogis. I honestly wish I could repeat the experience because it was that amazing. I definitely recommend this school."

    BookYogaRetreats website, edited

  • Review by Joel Koedoot
    10 out of 10

    "Both of the main teachers at Zenality have wonderful yoga practices and are genuinely nice folks to be around. I've been to two of their trainings - one near Cortez, Colorado, and one near Mount Shasta, California. I can't decide which location was better!"

    BookYogaRetreats website, edited

  • Review by Mindy Guido
    10 out of 10

    "Attending this 200-hour yoga teacher training in Bend, Oregon met and exceeded all of my expectations. I had been practicing yoga with Pamela at Zenality Yoga and decided to become a yoga teacher, after retiring as an elementary education teacher. The manual and curriculum we followed were outstanding, from the history and philosophy through the anatomy and asana studies. The meditation, hiking, and nature experiences enhanced the entire journey. I have come into the yoga experience and teaching later in life, and I have to thank Pamela for allowing me to be the best I can be! I am teaching at a small studio with students from ages forties through seventies and am thankful for this amazing, life-changing yoga journey."

    BookYogaRetreats website, edited

  • Review by Elyse Grant
    10 out of 10

    "The Zenality School of Yoga teacher training provided an in-depth look at the various nuances of yoga. My goal for the immersion experience was to understand yoga at its most fundamental level while developing the tools to share my passion for yoga with others through teaching. I could not be happier with my experience working with the Zenality School of Yoga, and I would recommend the program to anyone seeking to gain a deeper understanding of yoga, from asana to pranayama and beyond, all aspects of yoga are explored."

    BookYogaRetreats website, edited

Testimonials

  • Review by Brittany Boswell
    10 out of 10

    "Training with Zenality Yoga was the most rewarding experience I've had to date. Self-discovery is unavoidable with the challenging curriculum presented to the student! I would recommend this school to anyone looking to deepen their knowledge of the intense physical aspect of asanas and the metaphysical meditation techniques explored."

    Zenality Yoga Salon website, edited

  • Review by Diana Tibbitts
    10 out of 10

    "Zenality Yoga school was consistent and thorough in their training and the instructors were extremely knowledgeable. I would recommend the school and if you attend, you must ask Pam to make her homemade butternut squash soup. Yummy! I wanted to say thank you for an awesome 200 RYT immersion. I was initially frightened about being away from "home", my comfort zone, for 3 weeks. However, the RYT knowledge and personal growth I gained was priceless and I would definitely recommend doing an immersion with Zenality. I wish Pam and Erica much love, peace, joy, and prosperity."

    Yoga Alliance website, edited