200-Stunden Yoga-Lehrerausbildung ohne Unterkunft im Multi-Stil über 14 Wochen in Florida, USA
USA Multi-Style Yoga Teacher Training
Welcome to Wholesome Alchemy's multi-style (Hatha, Restorative, and Nidra) yoga teacher training. Wholesome Alchemy's yoga teacher training teaches traditional yogic principles and history, along with embodiment and integration of personal truth. Offering the most authentic yoga teacher training available, in an intimate container.
Key information
- Format: Weekends only
- Total duration: 200 hours over 14 weeks, with 2 weeks off per month
- Schedule overview: Fridays 18:30 - 21:00; Saturdays and Sundays 8:00 - 13:00 and 14:30 - 18:30
- Certification: Certificate of completion
- Address: 1045 9th Ave N, St. Petersburg, Florida
Die Lehrer
Höhepunkte
- Asana-Praxis
- Meditation und Pranayama
- Anatomie und Physiologie
- Dharma und Karma
- Lebensstil und Ethik
- Abschlusszertifikat
Stile
94 Tage Unterricht auf Englisch
Durchschnittliche tägliche Aktivitätsstunden: 3.8
Programm
This is one of those experiences that will change your life forever. It is the moment you turn the page and begin a new chapter. A chapter filled with connection, understanding, embodiment, and truth. A chapter that allows the truest version of yourself to emerge and integrate into the present experience. A becoming and an unbecoming. A journey back home. A journey to union. A journey to you.
This well-rounded training will give you the understanding and confidence to find your own voice within the practice. To implement and understand the rich history, along with the courage to offer your own self expression. To move beyond the western practice of yoga and to return to its roots.
You need to understand that yoga is not a workout, even though it does offer many health benefits. However these are simply benefits, not the purpose of the practice.
Yoga is a way of being. Yoga is an opportunity to live in union with everything around you and within you. Yoga is who and what you were born as.
If you understand this or desire this understanding, then this is the training for you.
The 200-hour training covers:
- 8 limbs of yoga
- Yoga Sutras of Patanjali
- History and philosophy of yoga
- Meditation
- Pranayama
- Dharma and karma
- Anatomy and physiology
- Sequencing and cueing
- Alignment
- Teaching methodology
- Lifestyle and ethics
- Chakras
- Kirtan
- Energetics and traditional practices to elevate consciousness and guide oneself and others into union
Breakdown of dates
You will have two weeks off during each month, to ensure you have time to integrate the material.
- Fridays: 18:30 - 21:00
- Saturdays: 8:00 - 13:00 and 14:30 - 18:30
- Sundays: 8:00 - 13:00 and 14:30 - 18:30
Weekends of training
- August 21-23
- August 28-30
- September 18-20
- September 25-27
- October 2-4
- October 16-18
- October 23-25
- November 13-15
- November 20-22
Sample schedule
Friday
- 18:30 - 19:30 Community building
- 19:30 - 21:00 Embodiment practice and finding voice
Saturday and Sunday
- 8:00 - 9:30 Asana practice
- 9:30 - 10:30 Asana study
- 11:00 - 13:00 Anatomy and physiology
- 14:30 - 15:30 Philosophy
- 15:30 - 16:30 Ethics and teaching methodology
- 16:30 - 18:30 Pranayama, mantra, and dharana
Lehrer
Courtney Bohlman
Courtney has over 1000 hours of YTT (yoga teacher training) specialized in Vinyasa, Hatha, Yin, Restorative, Nidra, Chair yoga, and children's yoga. She is a certified Ayurveda therapist and has a meditation teaching diploma, master herbalist diploma, mindfulness diploma, and Qigong certification. Join her on this journey within so that you may truly embody and share yourself and your gifts with the world.
Yina Cuevas
Dr. Yina Cuevas is a holistic chiropractor who works with the body’s natural design, seeing each posture, breath, and movement as a reflection of its capacity to adapt. She works through the central nervous system, understanding that true healing happens when the physical, mental, and spiritual are brought back into harmony. Embracing the principles that guide mindful movement and body awareness, Yina honors the connection between breath, alignment, and energetic flow—core elements that deepen presence and embodiment in every practice.
Lage
This training takes place in Saint Petersburg, Florida.
Was ist im Preis inbegriffen?
- 200-stündiger Ausbildungskurs
- Alle Hilfsmittel und Matten (während der Ausbildung)
- Kursbuch und Materialien
- Abschlusszertifikat
Was ist nicht im Preis inbegriffen?
- Unterkunft
- Mahlzeiten
- Transport
Stornierungsbedingungen
- Eine Reservierung erfordert eine Anzahlung von 14% des Gesamtpreises.
- Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
- Der Restbetrag ist 30 Tage vor der Ankunft zu zahlen.
Bewertungen
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