21 Tage 200-Stunden Hatha-Yoga-Lehrerausbildung in Mysore, Indien
India Yoga Teacher Training
Join Yoga with Srinatha for an unforgettable yoga journey into India, the home of yogis and sages.
Die Lehrer
Weiterlesen
Höhepunkte
- 1 Yogastunde pro Tag
- Tägliche Pranayama- und Meditationssitzungen
- Nach Abschluss zur Registrierung bei der Yoga Alliance berechtigt
- Ayurveda- und Hatha-Unterrichtspraxis
- Philosophie, Methodik und Anatomie
- Shat Kriya und Kirtan
- 20 Übernachtungen
- Tägliche Mahlzeiten
Level
- Anfänger
- Fortgeschrittene
Stile
18 Tage Unterricht auf Englisch
Durchschnittliche tägliche Aktivitätsstunden: 10
Unterkunft
Ausstattung
- Kostenloses WLAN
- Wäscherei
You will not get any easier or safer accommodation than this in Mysore. Yoga with Srinatha is offering really great rooms in their center. You will have the most convenient location at very affordable prices. It is a great place to stay with privacy and still get to hang out with fellow students.
- Twin room
- Private balcony
- Free Wi-Fi
Programm
Certification
Students who complete the training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
About the training
Yoga has evolved over thousands of years from the ancient practices of the Indus-Sarasvati civilization to the structured teachings of Patanjali, to the birth of Hatha, and modern-day movement practices. While styles and expressions have changed across time, one purpose has remained constant to guide practitioners toward balance, awareness, and unified consciousness. This 21-day Hatha yoga course honors this timeless lineage while meeting modern needs with compassion and clarity.
Benefits of the course
- Rooted in authentic Hatha yoga tradition with a balanced blend of modern understanding
- Learn with structured daily practice - asana, pranayama, meditation, and philosophy
- Gain strong foundational alignment for safe, progressive growth in your practice
- Develop greater strength, flexibility, stamina, and breath-awareness
- Personalized guidance to improve posture, mobility, and energy flow
- Discover therapeutic applications of yoga for physical and emotional well-being
- Suitable for beginners and practitioners refining fundamentals
- Learn how to integrate yoga into everyday life, not just on the mat
Subjects covered
- Hatha methodology
- Yoga philosophy
- Anatomy
- Ayurveda
- Teaching practicum
- Pranayama
- Meditation
Daily schedule
Weekdays (Monday - Friday)
- 06:00 - 07:00 Hatha practice
- 07:30 - 09:00 Pranayama
- 09:00 - 10:00 Breakfast
- 10:00 - 11:00 Ayurveda
- 11:00 - 12:00 Philosophy
- 12:00 - 14:00 Methodology
- 14:00 - 15:00 Lunch
- 16:30 - 17:30 Anatomy
- 17:30 - 19:00 Hatha teaching practice
- 19:00 - 20:00 Meditation
Saturdays
- 05:45 - 07:15 Shat Kriya
- 07:30 - 09:00 Pranayama
- 09:00 - 10:00 Breakfast
- 10:00 - 11:00 Ayurveda
- 11:00 - 12:00 Philosophy
- 12:00 - 14:00 Methodology
- 14:00 - 15:00 Lunch
- 16:30 - 17:30 Anatomy
- 17:30 - 19:00 Hatha teaching practice
- 19:00 - 20:00 Kirtan
Sundays are days off. The schedule may differ.
Lehrer
Dr Balasundara Srinath
Dr.(Hc) Balasundara Srinatha has 30 years of experience in teaching Hatha, Ashtanga, and Iyengar yoga. He started practicing yoga when he was 12 years old. He learned and practiced with Sri Gopalajeeyar, B.K.S. Iyengar and many other senior teachers in India to enhance his knowledge in yoga. He had attended many state, national and international yoga championships and has won gold, silver and bronze medals since 1993. Various organizations awarded him as “Yogashree” in 2002, “Yoga Chaitanya” in 2003, “Chaitanyashree” in 2004, “Yoga Bhushana” and “Dasara Yogasiri” in 2013, and more.
Lage
Yoga with Srinatha is located in Mysore, which stands for serene beauty and calmness in the air. Mysore is the heritage capital of Karnataka and is famous for its Dasara legacy. This city is a center of peace and learning, perfectly in line for a yoga practitioner. Located very conveniently, one could reach Mysore by train, bus, plane, or other private transport systems as the city has good connectivity. People here are so warm and friendly that you could get invited for a meal or coffee. The food here is close to nature, and they ensure you get organic, healthy food cooked with love. This place will inspire you towards a lifestyle of calmness and tranquility, and can help you attain the mind-body-soul balance.
Verpflegung
Every day you will be served three vegetarian meals included in the price. The food will be simple, non-spicy, and will be prepared in Yoga with Srinatha's own kitchen. They will cater to all diet types, including vegans.
Folgende Mahlzeiten sind inbegriffen:
- Breakfast
- Lunch
- Dinner
Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:
- Vegetarisch
- Vegan
- Weitere ernährungsspezifische Anforderungen auf Anfrage
- Ayurvedisch
Freizeitaktivitäten und Sehenswürdigkeiten (optional)
- Day trips
Spa Behandlungen
In Mysore, you will find all types of spa treatments to suit all budgets, including Ayurveda treatments and massage sessions, available at additional costs.
Was ist im Preis inbegriffen?
- Kurs
- 20 Nächte Unterkunft
- Tägliche Mahlzeiten
- Materialien
- Berechtigung, sich nach Abschluss des Kurses bei der Yoga Alliance registrieren zu lassen
Was ist nicht im Preis inbegriffen?
- Flüge
- Flughafentransfers
- Zusätzliche Aktivitäten
- GST
Anreise
Empfohlene Flughäfen
Transfer verfügbar gegen Aufpreis US$ 35 pro Person
Kempegowda International Airport
152 km von Ihrem Ziel entfernt
Arrival by bus
There are direct buses from Kempegowda International Airport (BLR) to Mysore. It takes 800 INR (12 USD) for four hours at certain times. You will have to call them by phone when you get on the bus to Mysore to confirm your bus number and arrival time at Mysore. If you are coming from Bangalore City, please take a bus to Mysore from the Satellite bus station.
Arrival by train
Yoga with Srinatha recommends traveling by train from Bangalore City Central Station to Mysore: Indian Railways.
Arrival by taxi
From Mysore to the ashram, Yoga with Srinatha can organize a taxi for 2500 INR (35 USD) per hour.
Stornierungsbedingungen
- Eine Reservierung erfordert eine Anzahlung von 25% des Gesamtpreises.
- Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
- Der Restbetrag ist 20 Tage vor der Ankunft zu zahlen.
Bewertungen
Noch keine Bewertungen
Für diesen Veranstalter können Sie Ihre Buchung durch BookYogaTeacherTraining.com garantieren. Alle gängigen Kreditkarten werden akzeptiert.