9 Tage 100-Stunden Fortgeschrittene Tantra- und Kundalini-Yogalehrerausbildung in Mysore, Indien
Advanced Yoga Teacher Training in India
Step into a powerful yogic journey with this nine-day, 100-hour Advanced Tantra and Kundalini Yoga Teacher Training in Mysore, India. Designed for experienced practitioners and teachers, this intensive program explores the deeper layers of yoga through sacred movement, breathwork, meditation, mantra, and energy awareness.
Die Lehrer
Weiterlesen
Höhepunkte
- Abschlusszertifikat über 100 Stunden Fortbildung
- Tägliche Einheiten mit Asana, Pranayama, Meditation und Mantra-Singen
- Studium der Chakras, Nadis und des feinstofflichen Energiekörpers
- Erlernen sicherer und systematischer Methoden zur Erweckung der Kundalini
- Erfahrene Lehrkräfte mit fundiertem traditionellem yogischem Wissen
- Lernen in kleinen Gruppen für persönliche Anleitung und Unterstützung
- Ruhige Umgebung in Mysore, einer der angesehensten Yogastädte Indiens
- 8 Nächte Unterkunft mit nahrhaften Mahlzeiten, Erfrischungen und Säften
Level
- Anfänger
- Experte
Stile
9 Tage Unterricht auf Englisch
Durchschnittliche tägliche Aktivitätsstunden: 8
Unterkunft
Ausstattung
- Garten
- Terrasse
- Yoga Shala
- Wäscherei
- Drahtloses Internet
Yogakulam Academy believes that a comfortable and cozy environment is essential for your overall well-being during your YTTC in Mysore. The well-appointed rooms are equipped with all the amenities you need for a restful stay. From comfortable beds to spacious wardrobes, they have taken care of every detail to ensure your comfort.
They believe in giving you the most comfortable experience during your stay with them. They offer accommodations in clean, spacious, and well-ventilated rooms. They also offer three types of accommodation packages: dormitory, shared room, and private room.
Experience the most beautiful and peaceful stay in the spiritually immersed and historical place of Mysore. All the students will be provided with comfortable and safe accommodation facilities. There are garden view rooms, as well as rooms just by the side of the river. The rooms are vast and well-equipped with all the facilities, including 24-hour hot water facility.
All rooms have single beds, with attached bathrooms and a Western water closet. The modest rooms are built keeping the environment and sustainability in mind. Every room comes equipped with basic amenities like an attached bathroom, Wi-Fi, shower facilities, a dressing table, wardrobes, etc. After a long day's practice, your rooms can definitely be your sacred space, helping you unwind.
Some of the rooms are also available with balconies, perfect for spending some time alone, relaxing or reading.
The facilities
Yogakulam Academy feels proud to offer the best place to learn yoga in India, where students love to stay. They offer the perfect learning atmosphere to students by offering comfortable accommodation facilities that are inspired by the ancient teaching system.
Yogakulam Academy doesn’t simply focus on yoga practice and offering theoretical knowledge, but they also focus on the overall growth and development of the students as a yoga teacher. Equipped with large halls, the accommodation provides enough space to practice yoga with ease.
Yoga shala
They have one open shaala, one enclosed shala, one huge terrace, and open gardens. The open-air hall, which is on the banks of the river, is built using natural stones, bamboo mats, and layers of dry grass, giving it an organic and traditional touch. The enclosed halls are built with light materials, are soundproof, and have luminous lighting.
A small shop
You can buy the required stuff, such as washing powder, pens, toothbrushes, etc., for your daily life from the store in the office. The brands of the products may vary. If you are particular about a specific brand, please bring it along. Online delivery through e-commerce platforms is also available in the location.
Laundry
A washing machine can be used by a student twice a week. There is plenty of space for drying clothes. They request students to minimize the use of chemical soaps, washing powders, and shampoos in the bathrooms, as Yogakulam Academy is keeping the land free from all chemicals.
Electricity (UPS battery backup)
There are days when there can be power cuts. However, Yogakulam Academy has UPS battery backup for all rooms and teaching shalas (halls), besides a silent diesel generator for emergencies. They request students to not waste power, especially when they are on batteries during the daytime.
Kaveri River view
The yoga shala and the stay facility are situated right on the pristine banks of the Cauvery River, offering a tranquil and picturesque setting. Some pranayama and meditation classes will be held by the river to deepen your practice and foster introspection. A small island on the river provides the perfect spot for meditation and relaxation.
The serene river and the small island have given a transforming and soul-awakening perspective to the ashram and its activities.
Garden
In front of the rooms lie beautiful gardens with numerous pathways where you can walk barefoot and connect with nature. Stroll on the lush green carpet amidst royal palms and coconut trees, rejuvenating your body and mind with the fresh air. With a keen eye, you will find nature itself becoming an intuitive teacher.
Wi-Fi facility
They have a specially equipped leased line Wi-Fi facility, which makes Internet usage hassle-free. You can browse anytime, apart from the sessions. Please bring your own devices for browsing.
Rooms
There are 12 rooms and all the accommodations are offered as "private", "twin-sharing," and "triple occupancy"
24/7 hot water
The accommodations are equipped with a 24/7 hot water facility.
Programm
Certifications
The course / hours count as Continuing Education hours for Registered Yoga Teachers (RYT®) only.
Yes, this training is recognized by Yoga Alliance. Upon completion, you will receive a 100-hour Yoga Alliance Continuing Education Provider (YACEP) certificate, which can be added to your Yoga Alliance profile.
You will receive a 100-hour Advanced Tantra and Kundalini Yoga Teacher Training Certificate. These training hours qualify as Continuing Education and can be added to your Yoga Alliance teaching credentials if you are a certified instructor, reflecting your specialization in Tantra and Kundalini yoga.
Upon successful completion of the program, participants will be awarded a 100-hour teacher training certificate in Advanced Tantra and Kundalini yoga from Yogakulam Academy, acknowledging their dedicated practice, discipline, and understanding of advanced yogic techniques.
This certification confirms comprehensive training in Kundalini awakening practices, Tantric philosophy, chakra activation, pranayama, mantra, meditation, bandhas, and mudras, taught in alignment with traditional yogic principles.
The training hours are eligible to be credited as Continuing Education Units (CEUs) for Yoga Alliance–registered yoga teachers, supporting ongoing professional development and advanced specialization.
Explore the science of consciousness through Tantra and Kundalini YTTC
This 100-hour Advanced Tantra and Kundalini yoga teacher training course (YTTC) in Mysore, India, offers a profound journey into the energetic and spiritual dimensions of yoga, designed specifically for dedicated practitioners, yoga teachers, and seekers looking to deepen their understanding and experience of Tantra and Kundalini practices.
The course will be held in the peaceful natural setting of Mysore, a location that naturally supports introspection, transformation, and inner stillness.
Rooted in classical yogic and tantric traditions, this course bridges ancient wisdom with modern practice. Each day will be intentionally structured to build energetic capacity, refine awareness, and awaken the latent power of Kundalini.
It contains traditional teachings and is guided by skilled instructors. This training focuses on awakening and balancing the subtle energy system while cultivating clarity, discipline, and inner strength. Set in the peaceful yogic atmosphere of Mysore, the course offers an ideal environment for focused study and personal transformation.
Whether you wish to advance your teaching skills or deepen your own spiritual practice, this program will provide a meaningful and structured path into higher yogic understanding.
Under guided supervision, students will engage in advanced techniques that integrate asana, pranayama, kriya, bandha, mantra, mudra, and dhyana (meditation), all aligned with Tantric principles and the chakra system.
This training emphasizes energetic embodiment, ritual, and inner alchemy, guiding participants toward awakening higher states of consciousness and accessing deeper levels of personal power and spiritual insight. There will also be space for self-inquiry, group discussion, and guided journaling, helping to integrate the practices into your teaching and personal path.
Set over nine days and eight nights in a calm and nature-filled environment near Srirangapatna, Mysore, by the serene surroundings of the Cauvery River, this course offers seven to eight hours of daily practice and study with no rest days. It is designed for those who wish to go beyond surface-level learning and experience a truly immersive and transformational journey.
It will filter the myths from the facts surrounding Tantra, offering authentic insights rooted in traditional texts and lived experience.
Course offerings
- Authentic teaching of Tantra philosophy and practice of the traditional Shakta Tantric lineage
- Daily chakra-based asana classes to activate and balance the body-mind complex
- Intensive practice of Kundalini kriyas, pranayama, mudras, mantras, and meditative techniques
- Teachings of subtle energy anatomy and Kundalini dynamics
- Study of anatomy and physiology to understand the science behind chakra-based asana practice
- 100-hour YACEP certification
Who is this course for?
- Experienced yoga practitioners seeking to deepen their energetic and spiritual practice
- Certified yoga teachers looking to expand into advanced kriya, meditation, and subtle-body work
- Serious students ready to commit to a focused, disciplined environment
- Dedicated yoga practitioners seeking to explore the inner dimensions of yoga beyond asanas through Tantra and Kundalini
- Seekers who want to immerse themselves in authentic, high-level teachings with clarity, structure, and personal depth
Why choose Mysore for Kundalini Tantra YTTC at Yogakulam Academy?
Mysore is one of India’s most spiritually vibrant cities, deeply rooted in yogic wisdom, Tantric traditions, and meditative practices. Choosing Mysore for your Kundalini Tantra YTTC at Yogakulam Academy offers an authentic and transformative learning experience that goes far beyond physical practice.
Sacred yogic and Tantric energy
Mysore is surrounded by ancient temples, powerful Shakti centers, and spiritual lineages connected to Tantra and Kundalini awakening. The city’s calm vibrations create an ideal environment for deep sadhana, mantra, mudra, and energy-based yogic practices.
Birthplace of traditional yoga learning
Known worldwide as the home of traditional yoga education, Mysore has preserved the guru-shishya parampara (teacher-student lineage). Practicing Kundalini Tantra yoga there allows students to learn in a place where yogic wisdom has been transmitted for generations.
Perfect atmosphere for inner awakening
Unlike crowded tourist hubs, Mysore offers a peaceful, disciplined lifestyle - essential for Kundalini and Tantra practices. The serene surroundings help students maintain focus, mental clarity, and energetic balance during intense transformational training.
Authentic teachings at Yogakulam Academy
Yogakulam Academy follows traditional yogic and Tantric methodologies, integrating:
- Kundalini kriyas
- Chakra activation and energy cleansing
- Tantra philosophy and meditation
- Pranayama, bandhas, and mudras
- Mantra chanting and inner alchemy
Learning in Mysore ensures that these teachings remain pure, grounded, and spiritually authentic.
Supportive yogic community
Mysore attracts serious yoga practitioners, spiritual seekers, and teachers from around the world. This creates a supportive, conscious community that enhances personal growth, shared learning, and deep spiritual connection.
The city's moderate climate and green surroundings support long meditation sessions, breathwork, and subtle energy practices - essential for safe and effective Kundalini awakening. Studying Kundalini Tantra yoga in Mysore is not just about becoming a teacher. It is about self-realization, inner awakening, and conscious evolution. The city itself becomes a silent teacher guiding your journey.
Theory modules
- Tantra - History, traditions, Kashmir Shaivism, Shakta Tantra, 5 Ms, Guru Tattva, Neo-Tantra
- Chakras and emotions - Chakra system, five koshas, five elements, emotional dynamics, the Three Gunas and their expression through the chakras
- Kundalini - Nadis, pranas, sushumna, signs and stages of awakening, symbolism of Kundalini energy
- Anatomy and physiology - Focus on spinal structure and the dynamic integration of the nervous, respiratory, and endocrine systems in yogic practice
Practice modules
- Asanas - With a focus on chakra activation based on traditional Hatha yoga, instead of the New Age practices
- Tantric techniques - Chakra energization, Kundalini kriyas, advanced mantras for each chakra
- Other energy practices - Nauli kriya, key mudras, and bandhas for energy activation and containment
- Temple visit - A sacred pilgrimage inward - into deeper connection with the cosmic source
This course offers an in-depth immersion into the subtle and transformative practices of Tantra and Kundalini yoga, with a focus on authentic yogic wisdom, energy systems (chakras, nadis, prana), Tantric philosophy, kriyas, meditation, and conscious embodiment. It filters myths from facts and empowers sincere practitioners and teachers.
This course is ideal for:
- Certified yoga teachers (RYT 200 or 500) seeking to deepen their understanding of Tantra and Kundalini yoga
- Dedicated practitioners with a stable yoga / meditation background
- Anyone seeking inner transformation through traditional yogic methods
No prior experience in Kundalini or Tantra is required, but a solid foundation in yoga or meditation is essential. The course is intensive and designed for serious seekers.
Key areas include:
- Kundalini kriyas and techniques
- Chakra and Nadi system
- Pranayama, mudras, and bandhas
- Tantric philosophy and rituals
- Sacred sexuality (non-sensational, traditional lens)
- Meditation and mantra
- Yoga anatomy with reference to the nervous system and the chakras
This course focuses on classical and yogic Tantra based on authentic scriptural and experiential sources. It does not include neo-Tantric or sexualized Western practices.
Assessment
There will be reflective journaling, short quizzes, practical teaching labs, and group discussions to deepen your understanding and integration.
Daily schedule
- 07:30 - 08:00 Kaya shuddhi (pranayama, kriyas, etc.)
- 08:00 - 09:00 Hatha yoga for chakras
- 09:15 - 10:15 Breakfast
- 11:00 - 13:00 Philosophy, anatomy, journaling
- 13:00 - 14:00 Lunch
- 14:00 - 15:30 Self-study
- 16:30 - 17:30 Hatha yoga for chakras
- 17:45 - 18.45 Chakra and Kundalini kriyas
- 19:00 - 20:00 Dinner
- 20:00 - 21:00 Meditation, journaling, questionnaire
- 22:00 Lights off
Note: Schedule is subject to change daywise.
Ausflüge (inklusive)
There are activities you can enjoy:
- Backwaters floating meditation
- Lake visit
- Small hike
- Yoga near the lake
Lehrer
Raghu Shankar
E-RYT 500 Master in Pranayama Science and Alignment and Anatomy.
Lage
Why choose Mysore, on the banks of the Kaveri River?
Professional yoga teacher training course (YTTC) with traditional roots
Mysore is synonymous with authentic yoga teachings, especially Ashtanga yoga, making it the perfect location to deepen your knowledge and understanding of yoga. This program emphasizes a strong foundation in traditional yoga practices while also incorporating modern methodologies, ensuring a well-rounded and professional approach to becoming a yoga teacher.
Spiritual and tranquil environment
Mysore is world-renowned for its deep-rooted connection to traditional yoga, particularly Ashtanga yoga. Training there will allow you to immerse yourself in this rich legacy while benefiting from the serene and spiritually charged atmosphere of the Kaveri River. The gentle flow of water, surrounded by lush greenery, creates an ideal environment for yoga practice and meditation, fostering a deep sense of inner peace and reflection.
Connection with nature
The riverbank setting encourages a unique bond with nature, enhancing your physical, mental, and emotional growth. The natural surroundings offer grounding and alignment, allowing you to fully absorb the teachings of yoga in a restorative and calming environment.
Authentic yoga instruction
Mysore is home to some of the most esteemed yoga schools and teachers in the world. The instructors leading this program are experienced practitioners and certified yoga masters who have dedicated their lives to the study and practice of yoga. Their deep knowledge and expertise ensure that students receive the most authentic and comprehensive training available.
Cultural immersion in Mysore with yoga
Mysore is not only the birthplace of Ashtanga yoga, but it is also a vibrant cultural hub that will enrich your spiritual and personal journey. During your YTTC, you’ll experience more than daily asana and philosophy classes: you’ll dive into Mysore’s rich traditions.
Visit ancient temples, participate in local festivals, learn the art of incense and sandalwood carving, and explore bustling markets filled with colors and flavors. This immersive experience harmonizes yoga practice with real-world spirituality, allowing you to live yoga both on and off the mat.
Mysore’s rich cultural heritage, deeply intertwined with yoga, will provide an inspiring backdrop to your training. From the ancient temples to the bustling markets, the city offers endless opportunities for cultural exploration, enriching your yoga journey and giving you a deeper connection to the heart of India’s spiritual traditions.
City of Palaces, rich in tradition
Known as the "City of Palaces," Mysore is a city steeped in history and culture, making it an enticing destination for travelers and spiritual seekers alike. Its royal architecture, including the iconic Mysore Palace, and its deeply rooted traditions, offer an enriching experience for anyone looking to explore a place that truly embodies India’s heritage.
The city’s timeless charm and spiritual energy provide the perfect setting for yoga practitioners to connect deeply with their practice. Their deep knowledge and expertise ensure that students receive the most authentic and comprehensive training available.
Mysore offers an enriching experience for those seeking a deeper connection to the practice of yoga and to themselves. Whether you're there for personal transformation or professional development, the 300-hour YTTC in Mysore offers an unforgettable and life-changing experience that will attract and inspire all who embark on this journey.
Distances
- Mysore Bangalore express Highway - 200 metres
- Mysore Railway Station 12 kms
- Bangalore Airport - 180 km
- Mysore City - 10 km
- Srirangapatna Bus stand 5 km
Verpflegung
You are what you eat. Keeping in mind the health and well-being of students, 40% of the vegetables and fruits are organically grown by Yogakulam Academy, and the other 60% is locally sourced from the nearby farmers' market. An overall balanced and nutritious yogic food has been curated, which is full of taste and satisfaction.
When it comes to yoga, the importance of a proper diet is extremely significant. The meals cooked there are purely vegetarian, prepared by highly skilled professional cooks and pleasant staff. The meals will not only be cooked using Ayurvedic herbs and seasonal ingredients, but also with passion and love.
Along with nutritional meals, refreshments, and juices will also be provided to the students to keep them energetic and hydrated all day long. A simple vegan diet can be availed on request.
Folgende Mahlzeiten sind inbegriffen:
- Breakfast
- Lunch
- Dinner
- Drinks
Die folgenden Getränke sind enthalten:
- Wasser
Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:
- Vegetarisch
- Vegan
- Glutenfrei
- Biologisch
- Yogisch
- Weitere ernährungsspezifische Anforderungen auf Anfrage
- Ayurvedisch
Was ist im Preis inbegriffen?
- Abschlusszertifikat
- Tägliche Tantra- und Kundalini-Yogasitzungen
- Fortgeschrittene Pranayama-, Bandha- und Mudra-Praktiken
- Mantrasingen, Chakrenmeditation und Energiearbeit
- Tiefgehende Kurse in tantrischer Philosophie und Kundalini-Theorie
- Heilige Rituale wie Feuerzeremonie und Sitzungen zur Energieerweckung
- Feuerzeremonie (Eröffnungs- oder Abschlussritual)
- Geführte Naturspaziergänge oder Strandmeditationen
- Zeit zur Selbstreflexion in der Backwater-Umgebung
- Lernmaterialien
- Nutzung von Yogamatten, Hilfsmitteln und Kursmaterialien
- 24/7 Betreuung durch das Retreat-Personal vor Ort
- Gruppen-Integrationskreise und Journaling-Sitzungen
- 8 Übernachtungen in einem privaten oder geteilten Zimmer
- Angeschlossene Badezimmer en suite
- Täglicher Reinigungsservice
- Kostenloser Zugang zu Wi-Fi in den Gemeinschaftsbereichen
- Ruhige Gärten, Yogashala und Entspannungsbereiche
- Mahlzeiten in einem ruhigen, offenen Gemeinschaftsbereich
- 3 frisch zubereitete vegetarische Mahlzeiten täglich (Frühstück, Mittagessen, Abendessen)
- Vegane und glutenfreie Optionen auf Anfrage verfügbar
- Gefiltertes Trinkwasser (24/7 verfügbar)
Was ist nicht im Preis inbegriffen?
- Flugkosten (inländisch oder international)
- Flughafentransfers (auf Anfrage gegen zusätzliche Kosten verfügbar)
- Lokale Verkehrsmittel oder Taxis während der freien Zeit
- Mahlzeiten außerhalb der geplanten drei täglichen Mahlzeiten
- Snacks, Kaffee oder besondere Getränke aus externen Cafés
- Alkoholische Getränke oder nicht-vegetarische Mahlzeiten (während der Ausbildung nicht empfohlen)
- Ayurvedische Behandlungen oder Massagen (gegen zusätzliche Kosten verfügbar)
- Wäscheservice (möglicherweise vor Ort gegen eine geringe Gebühr verfügbar)
- Persönliche Toilettenartikel oder Yoga Zubehör (Matte wird bereitgestellt, aber bringen Sie Ihre eigene mit, wenn Sie dies bevorzugen)
- Souvenirs, Yoga Ausrüstung oder lokales Kunsthandwerk aus nahegelegenen Geschäften
- SIM-Karten, Telefongebühren oder mobile Datenpakete
- Strandausflüge, Tempelbesuche oder Besichtigungstouren (können separat organisiert werden)
- Visakosten (für internationale Schüler)
- Reise-, Kranken- oder Reiserücktrittsversicherung
- Kulturelle Shows oder Aufführungen (wenn sie nicht Teil des Retreat-Zeitplans sind)
Anreise
Empfohlene Flughäfen
Transfer verfügbar gegen Aufpreis US$ 50 pro Person
Kempegowda International Airport
142 km von Ihrem Ziel entfernt
Transfer verfügbar gegen Aufpreis US$ 10 pro Person
Mysore Airport (Mandakalli Airport)
19 km von Ihrem Ziel entfernt
Arrival by plane
Please book your flight to Kempegowda International Airport (BLR), which operates several international and domestic flights. You may hire a prepaid taxi or an air-conditioned Volvo bus to Srirangapatna, Mandya, Mysore.
Yogakulam Academy also provides transportation from the airport to the academy at an additional cost. For more information, please send an inquiry.
Arrival by train
You may also take a train from Kempegowda International Airport (BLR) to Srirangapatna, Mandya, Mysore.
Stornierungsbedingungen
- Eine Reservierung erfordert eine Anzahlung von 14% des Gesamtpreises.
- Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
- Der Restbetrag ist am Tag der Ankunft zu zahlen.
Bewertungen
Noch keine Bewertungen
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