Selbstbestimmter Online 85-Stunden Yin Yoga und Meridianbasierte Anatomie Yogalehrer Ausbildung mit 5 Live-Klassen
Beliebtester Online Yin Yoga Ausbildungskurs
Vinyasa Yogashala präsentiert einen kraftvollen 85-stündigen, selbstbestimmten Online Yin Yang Yogalehrer Ausbildungskurs. Während des Kurses lernen und praktizieren Sie Yoga-Positionen und bringen Körper, Geist und Seele in Einklang. Dieser Kurs ist für alle geeignet – ob Sie Ihre persönliche Praxis vertiefen, Yoga professionell unterrichten oder einfach die kraftvolle Praxis des Yin Yoga erkunden möchten. Sie sind herzlich eingeladen, an dieser selbstbestimmten Online Yin Yang Yogalehrer Ausbildung teilzunehmen.
Die Lehrer
Höhepunkte
- 85-stündige Online Yogalehrerausbildung in Yin Yang
- 5 Live-Sitzungen à 2 Stunden
- 10 Live-Kontaktstunden
- 75 Stunden ohne direkten Kontakt
- Live-Online-Sitzungen werden über Zoom abgehalten
- Zeitzone der Online-Sitzungen: Rishikesh, India (GMT+5:30)
- Dauer von 1 Jahr, um einen Kurs abzuschließen
- Yin und Yang Yoga-Asana-Praxis
- Yin Yoga-Sequenz und Unterrichtsmethodik
- Indische und Yin Yoga-Philosophie
- Körper-Meridiansystem
- Pranayama, Shatkarma und Meditation
- Alle Live-Sitzungen werden aufgezeichnet und mit den Schülern geteilt
Level
- Anfänger
- Fortgeschrittene
- Experte
Stile
5 Tage Unterricht auf Englisch
Unterkunft
Programm
Zertifizierungen
Der Kurs bzw. die Stunden werden ausschließlich als Weiterbildungsstunden (Continuing Education) für registrierte Yogalehrer (RYT®) angerechnet.
Wie die Ausbildung funktioniert
Diese Ausbildung ist selbstbestimmt. Die Mindestdauer beträgt 10 Tage, die maximale Dauer bis zu 12 Monate. Um die Ausbildung erfolgreich abzuschließen, müssen Sie 75 Stunden Selbststudium (aufgezeichnete Videos und Eigenstudium) absolvieren sowie an 5 Live-Sitzungen (jeweils 2 Stunden) teilnehmen. Zusätzlich sind praktische, schriftliche und mündliche Prüfungen erforderlich.
Zeitplan (IST/GMT+5:30)
Es gibt keinen festen Tagesablauf. Die Zeiten der Live-Sitzungen können individuell nach Ihrer Verfügbarkeit und Zeitzone vereinbart werden. Die Planung erfolgt direkt mit der Vinyasa Yoga Shala. Alle Zeiten basieren auf IST (GMT+5:30).
Lehrplan
Was Sie im Yin Yang Yoga Kurs lernen
Einführung in Yin Yoga Asanas
Sie lernen Yogapositionen gemäß den Yin-Prinzipien, hauptsächlich sitzende und liegende Haltungen, die über längere Zeit gehalten werden. Yin Asanas wirken auf tiefere Gewebeschichten und unterstützen eine komfortablere Meditationspraxis.
- Melting Heart Pose
- Ankle Stretch Pose
- Banana Pose
- Half Butterfly Pose
- Butterfly Pose
- Camel Pose
- Cat Pulling its Tail Pose
- Caterpillar Pose
- Child’s Pose
- Dangling Pose
- Deer Pose
- Dragon Pose
- Frog Pose
- Happy Baby Pose
- Reclining Spinal Twist Pose
- Saddle Pose
- Shoelace Pose
- Snail Pose
- Sphinx Pose
- Seal Pose
- Square Pose
- Squat Pose
- Straddle Pose
Yin Philosophie
Grundlagen der taoistischen Philosophie und deren Einfluss auf Muskeln, Knochen und Bindegewebe. Sie lernen, diese Strukturen als Yin oder Yang zu klassifizieren.
- Yin-Yang
- Geschichte des Yin Yoga
- Meridiansystem
- Tattvas
- Elemente
- Chakren
- Nadis
- Physische und energetische Aspekte
- Verbindung zwischen Yogaphilosophie und Yin Philosophie
Yang Praxis
Yang Yoga ist dynamischer und arbeitet mit Muskelkraft, Durchblutung, Ausdauer und Flexibilität. Es ergänzt die Yin-Praxis durch aktive Bewegungsabläufe.
Körperliche Meridiane
Meridiane sind Energiebahnen, die den Energiefluss im Körper steuern und Einfluss auf Gesundheit und Emotionen haben. Sie lernen Asanas, die gezielt diese Meridiane aktivieren.
Mudras
Energiegesten zur Förderung des Energieflusses:
- Jnana Mudra
- Chin Mudra
- Yoni Mudra
- Bhairava Mudra
- Hridaya Mudra
- Shambhavi Mudra
- Nasikagra Mudra
Bandhas
Techniken zur Kontrolle des Energieflusses:
- Mulabandha
- Uddiyana Bandha
- Jalandhara Bandha
- Maha Bandha
Meditation
Geführte und selbstständige Meditationstechniken:
- Sitzhaltung
- Atmung
- Entspannung
- Konzentration
- Atembeobachtung
- Chakra-Meditation
- So Ham
Pranayama
Atemtechniken zur Steuerung von Prana:
- Atemtypen
- Wärmende und kühlende Pranayama
- Mudras
- Shatkarma (Reinigungstechniken)
Yin Anatomie
Verständnis von Gewebe, Gelenken und Bewegungen für sichere Praxis:
- Gewebe
- Gelenke und Bewegung
- Körpersysteme
- Druck und Spannung im Körper
Unterrichtsmethodik Yin Yoga
Sie lernen, wie man Yin Yoga unterrichtet:
- Aufbau von Unterrichtseinheiten
- Kommunikation
- Klassenorganisation
- Umgang mit Herausforderungen
Bewertung
Die Bewertung erfolgt durch praktische, schriftliche und mündliche Prüfungen.
Lehrer
Ashish Rawat
Ashish is well-versed with asanas and in teaching them to his students. He has been teaching in Rishikesh and other parts of the country for the last seven years. Ashish studied yoga at the famous International Vishwaguru School of Yoga Vedniketandham in Rishikesh. He obtained his master's degree in yogic sciences from Sanskrit University in Uttarakhand. He has also attended several workshops and seminars on physical education, sports training, and yoga in various parts of the country. Teaching Hatha yoga, Ashtanga yoga, Vinyasa flow, and adjustment alignment of postures.
Tanushree Rawat
Tanushree Rawat is responsible for teaching asanas, pranayama, meditation, mantras, and other yoga forms. She obtained her post-graduate in Yoga from Sanskrit University in Haridwar in 2011. She continued her education by obtaining a Master of Science in Yogic Science in 2013. Furthermore, she completed her six-months certificate training from Ved Niketan Ashram and a 200-hour yoga teacher training program at Jeevmoksha Yoga Gurukul.
Shivam Rawat
Shivam having deep knowledge of philosophy and specializing in Indian Philosophy did a systematic study on Patanjali yoga sutra, Upanishad, and Buddhist literature. Having been sharing their experience of philosophy and how to utilize the knowledge in day-to-day life with a practical approach through reasoning, he initiated his learnings from Divine Life Society, Sivananda Ashram, Rishikesh, completed his MA in yoga from MS university Vadodara, Diploma in Buddhism from Mumbai university, Diploma in Pali language, and Certificate in Buddhist teaching and Vipassana meditation.
Yogi Aman Ji
Born and raised in a small village northern state of Uttarakhand Indian, in the Himalayan foothills beside the Ganges River. Aman is the elder son in his village family where the family needed his physical help on daily household duty. He is a hard-working boy who attending school in the morning and helping the family in the second half of the day till late at night. Aman’s classes will challenge you, make you sweat, and push you to the next level. The yoga sequence will open and strengthen your body all while bringing you to a state of peace, relaxation, and rejuvenation.
Ravi Bisht
Ravi Bisht is a registered yoga teacher of 500 Hours from the Yoga Alliance USA commenced his yogic journey 15 years back after completing his graduation in Uttrakhand (Rishikesh). With the intention of spreading yoga as a tool for overall well-being, Ravi Bisht the most well-known and experienced Hatha yoga teacher in Rishikesh started his yogic path 16 years ago in the spiritual city of Rishikesh where he was born and brought up, he had a keen interest as a child to pursue this 5000-year-old traditional science which was widely practiced in his city.
Yogi Raghav
Yogi Raghav is an awakened personality and he is strongly rooted in Hatha yoga and Therapeutic yoga. His style is dynamic combination of intelligent sequencing and alignment for the body and health condition of the person. He was introduced to yoga at a very tender age. He became a devotee of Rama and long-time he lived with a monastic life. Now he is serving the mission of yoga with us to bring peace in the world.
Siddha Ji
Siddha Ji brings a wealth of knowledge from his diverse experience and background, he has been formally educated with a master of business administration in marketing management and a postgraduate in retail management and also has a degree in geography. He has experience working with Multinational companies in Dubai and India. Siddha Ji has been always a follower of his passion and wanted to follow his passion of yoga he came to the yoga capital Rishikesh, and eventually, he successfully completed 500 RYT Teachers training courses.
Rohit Kumar
Rohit Kumar comes from the northern province of Bihar, India. Academically, he is a Master's in English Language and Literature and a Bachelor in Law from Indian Universities. He started practicing and teaching Yoga practices at the early stage of his life at Yoga Sansthan (a Yoga Ashram), in his hometown, Begusarai, and in the later years on invitation, he has visited several places to disseminate the principles of Yoga along with its practice. The main focus of his classes is Hatha Yoga, Raja Yoga, and Kriya Yoga although depending upon the needs he combines other aspects of Yoga.
Mahesh Bhatt
Mahesh was born and raised in very spiritual family. He graduated from Garhwal University with a Science background. He transformed after meeting his guru who helped him realize and understand energy and how he is connected intimately to society and others through his own energy. His guru taught him to cultivate this energy through his personal practices. He developed his knowledge further and began sharing with others, towards building a strong foundation for society. He continued practicing under his guru, furthering his education and learnin how to teach others according to his gurus teach
Yogi Deepak
Deepak started his Yoga Journey in 2005. He is certified by the Yoga Alliance, holds a Diploma in Yoga and Masters in Yoga Science. In the year 2009, he conducted a workshop on Yoga which motivated him to move to Rishikesh for pursuing yoga professionally. Since the year 2010 under the guidance of his guru, Deepak has been providing customised Yoga Therapies to differently-abled people. He is particularly loved by his students for his sunny disposition and kind nature. He is experienced in the aspects of Pranayama and Shatkarma.
Yogi Sushant Pandey
Sushanth was born in the Yoga capital of the world, Rishikesh. His Yogic Journey started in 1997 when he started his postgraduate course in Yoga Psychology at the world-renowned Bihar School of Yoga where he learned both the theoretical and practical aspects of the Yogic Discipline through a psychological lens. Upon graduation, he joined the university as a lecturer who led practical classes on Hatha yoga, kundalini yoga, meditation, and philosophy with a focus on Samkhya (the theoretical foundation), Tantra (principles), Kundalini (a form of innate intelligence) among other philosophies.
Mandeep Bhatt
Mandeep Bhatt Ji has been an ardent student of Vedic Study for the last 20+ years and has been teaching Mantra Chanting and Kundalini yoga for teacher training programs at Vinyasa Yogashala Rishikesh India.
Rozee Srichandran
Meet Rozee Srichandran, also known as the flying master of Vinyasa Yogashala. She is an expert in Aerial Yoga. She has worked in Beijing as a Pilates, yoga & aerial teacher for five years. Her expertise lies in understanding students' fears and helping them overcome them through yoga. Her expertise as a yoga teacher is diverse and expansive, as she has been teaching yoga for the last 15 years. Indeed, her experience and dedication in yoga is commendable. Though she adorns a lot of feathers in her achievement hat, she is a humble human being, someone who associates with generosity and humanity
Abhishek
Meet Vinyasa's omnipresent teacher, Abhishek. Students are amazed to see how a young and enthusiastic teacher like him can fill a room full of dullness with so much energy and passion with his knowledge and interest in yoga. The most incredible part is he is all over the place; you can spot him on a trek with you, and you may find him doing photography at excursions & definitely in the class teaching his favorite subject, Sound Healing. He is an expert in sound healing; students love what he makes them experience through sound and emotions. It is definitely an experience one should go through.
Jeet
At the tender age of twelve, Jeet began his journey into the depths of Yoga, seeking solace for his partially deaf ears and hyper-acidic body. Through dedicated practice, his hearing mended, and his body found balance once more, marking a transformative progress in his life. Now, with over a decade of personal practice and formal teaching, Jeet teaches students Vinyasa Flow, Hatha Yoga, and Mantra Chanting and guides them through 200-hour and 300-hour Yoga Teacher Training courses.
Lage
Was ist im Preis inbegriffen?
- 2 Stunden Live-Unterricht täglich für 5 Tage (10 Stunden)
- 75 Stunden ohne direkten Kontakt
Was ist nicht im Preis inbegriffen?
- Unterkunft
- Mahlzeiten
Stornierungsbedingungen
- Eine Reservierung erfordert eine Anzahlung von 100% des Gesamtpreises.
- Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
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Bewertungen
Für diesen Veranstalter können Sie Ihre Buchung durch BookYogaTeacherTraining.com garantieren. Alle gängigen Kreditkarten werden akzeptiert.
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