Curso de formación de yoga multiestilo de 26 días y 300 horas con sesión de sanación sonora en Goa, India

Aims and Objectives of 300 Hour TTC in Goa

This yoga TTC in Goa mainly concentrates on teaching yoga, a sequence of yoga classes based on several styles of yoga, including Ashtanga, Vinyasa, Hatha, Yin, the various alignment and adjustments, and elemental yoga as well. The school ensures that their traditionally trained expert yoga instructors train you in several aspects of yoga such as asanas, pranayama, meditation, yoga anatomy and philosophy, and Ayurveda practices and detoxification techniques as well.

Therefore, our 300-hour yoga course in Goa is perfect for individuals who have completed the 200-hour yoga course and want to deepen their practice by totally getting immersed in yoga's physical and spiritual world. Besides, this course is also meant for those existing yoga teachers who want to learn more and share it with others and their students. Hence, The school recommends you to enroll in their yoga teacher training in Goa and blossom into a strong yoga practitioner and teacher.

Hatha Yoga School is one of the most preferred schools as they believe in providing the best yoga teacher training in Goa. This is why Hatha Yoga School receive so many applications and have many aspiring yoga learners every year. The main aim and objective of our 300-hour yoga teacher training in Goa are:

• To prepare our students to become better teachers.
• To design the class that suits all the students with different challenges and needs.
• To help the students learn how yoga is related to the human body's mental, physical, and spiritual aspects.
• To teach and develop regular yoga asanas, kriyas, bandhas, mudras, and dhyana.
• To introduce the students to structural yoga therapy.
• To prepare the students more about yoga anatomy and physiology.
• To study the philosophy of yoga.
• To help students attain the aspects of Ayurveda.

Highlights of Best 300 hour yoga training in Goa

• The yoga experts are well-trained and have years of experience teaching and preparing students based on all yoga aspects.
• Hatha Yoga School offer 300-hour yoga teacher training in Goa at affordable fees.
• You get clean and comfortable accommodation during your stay.
• You will get a morning detox drink accompanied by healthy and nourishing meals each day.
• You will be provided with yoga textbooks and stationery supplies such as notebooks and pens.
• Hatha Yoga School also plan excursions and outings to explore the surrounding areas.

Daily Schedule

• 07:00 Pranayama, mantra chanting, guided meditation, and breathing practice
• 08:30 Alignment based Hatha Yoga Class (Iyengar Style) including everyday asana practice of standing postures, forward bending, back bending, inversions, twisting and more
• 10:30 Breakfast (traditional Indian or your choice of vegetarian breakfast)
• 11:00 Class on yoga philosophy or anatomy (lectures on Indian mythology, chakra healing, mantra healing and more)
• 12:00 Class on the art of teaching with experienced yoga practitioners
• 13:00 Lunch, rest and personal study time to gather additional knowhow on yoga and spirituality
• 15:00 Lecture anatomy or philosophy (detailed talks on yoga anatomy and physiology)
• 16:30 Hatha Yoga Class (Iyengar Style) covering yoga practice of multiple asanas
• 18:30 Occasional evening breathing meditation sessions with yoga trainers
• 20:00 Dinner and free time to pursue personal hobbies and group interactions
• 22:00 Early bedtime after successful day of 300 hour YTT course