12 días de profesorado de yoga Somatic Wave de 100 horas en Uluwatu, Bali, Indonesia
Somatic Wave Yoga Teacher Training Bali
Explore somatic movement, Yin yoga, deity yoga, and authentic relating. Somatic Wave is a 10-day immersion into the meeting point of Tantric philosophy and somatic awareness — where body, energy, and consciousness are experienced as one living field. This training explores how awareness expresses itself through movement, sensation, and relationship, revealing the body as both a vessel of transformation and a mirror of universal intelligence.
Conoce a los instructores
Destacado
- Daily yoga, meditation, and somatic movement practices
- Access to infrared sauna, ice bath, and salt-water pool
- Comprehensive 100-hour yoga teacher training
- Supportive global community and ocean-view practice spaces
- Certificate upon completion
- 11 nights of ocean-view accommodation in Uluwatu, Bali
- Plant-based meals prepared by an in-house wellness chef
Nivel de experiencia
- Principiante
- Intermedio
- Avanzado
Estilos
10 días con instrucción en Inglés
Promedio de horas diarias de actividad: 10
Alojamiento
Instalaciones
- Club de salud
- Sauna
- Compras
- Spa
- Piscina al aire libre
- Áreas comunes con aire acondicionado
- Habitaciones con aire acondicionado
- Asador
- Cafetería
- Servicio de conserjería
- Comedor
- Amigable con el medio ambiente
- Jardín
- Cocina
- Recepción
- Salón / Sala de estar
- Consigna / Depósito de equipaje
- Jardín de meditación
- Personal multilingüe
- Área de picnic
- Restaurante
- Establecimiento libre de humo
- Solicitud de menú especial
- Terraza
- Plataforma de yoga
- Yoga shala
- Estudio de yoga
- Renta de bicicletas
- Renta de tablas de surf
- Sala de conferencias
- Estacionamiento gratis
- Wi-Fi gratis
- Acceso a Internet
- Lavandería
- Biblioteca
- Sala de juntas
- Estacionamiento
- Asistencia turística
- Internet inalámbrico
- Ducha al aire libre
Salty Prana Retreat Center: Your ultimate yoga oasis in Uluwatu, Bali
Welcome to the only dedicated yoga retreat and training center in Uluwatu, where Salty Prana has crafted a haven designed by yogis, for yogis. Salty Prana Retreat Center is your sanctuary of tranquility and self-discovery, meticulously designed to provide you with the perfect yoga experience.
The center is perched high above the Uluwatu cliffs, affording you breathtaking vistas of the ocean from both of their yoga shalas. It's more than just a retreat; it's an escape to a world where you can fully immerse yourself in your practice and studies.
The Salty Prana team understands the importance of creating a space that feels like home, even when you're far from it. At Salty Prana, the center is not just a place to stay; it's a place to connect, grow, and rejuvenate. The inviting atmosphere, coupled with the exceptional amenities, ensures your comfort throughout your stay.
During your breaks, relax by their stunning infinity pool, unwind in their soothing sauna, or take a refreshing dip in their invigorating ice baths. These features are more than just luxuries; they are essential elements of your retreat experience.
Salty Prana is a sanctuary where silence reigns, allowing you to dive deep into your studies and self-immersion without distractions. Here, you'll find the perfect environment to explore the depths of your yoga practice.
They extend an open-hearted invitation to you, welcoming you not just to their center but to their family. At Salty Prana Retreat Center, you'll find a community of like-minded individuals eager to share this transformative journey with you.
As dedicated yogis themselves, the Salty Prana team has poured their hearts and souls into creating the Salty Prana Retreat Center. Whether you're a seasoned yogi or just beginning your journey, the center provides the ideal backdrop for your practice and self-discovery.
Discover the serenity and solace you've been seeking at Salty Prana Retreat Center. Your path to self-realization and inner peace starts right here. Welcome home to your heart and soul's oasis.
Programa
Certifications
The course/hours count as Continuing Education hours for Registered Yoga Teachers (RYT®) only.
Students are guided through Non-Dual Shaiva Tantra (NDST) teachings on spanda (the pulsation of consciousness) and vimarśa (self-reflective awareness), while grounding those principles through somatic inquiry, slow flow, Yin, authentic relating, and deity yoga.
Through these practices, the body becomes the text, the teacher, and the transmission.
Whether taken as a stand-alone training or as part of the Salty Prana 300-hour YTT, Somatic Wave offers an integrated pathway for teachers and practitioners to cultivate deep inner presence, embodied wisdom, and the ability to guide from felt experience rather than intellectual understanding.
Core Study Areas
Tantric Philosophy and Subtle Body Integration
- The 36 Tattvas as a living map of reality - from pure awareness to form
- The Vāyus, Chakras, Bindus, and Nāḍīs as experiential anatomy
- Spanda and Śakti - vibration and flow as the foundation of somatic awareness
- Direct experience of the subtle body through breath, visualization, and touch
- Tantric frameworks for self-inquiry and recognition
Somatic Awareness and Slow Flow Practice
- The principles of somatic movement: curiosity, sensation, and inner pacing
- Slow Flow and Yin sequences to regulate and attune the nervous system
- Movement as meditation - awareness in motion
- Emotional release and nervous system literacy through gentle wave-based movement
- Sequencing and cueing from sensation rather than form
Deity Yoga and Mantra Practice
- Deity archetypes as inner energies - Śiva, Śakti, Kali, Hanuman, Gaṇeśa, and beyond
- Visualization and sound as tools for awakening archetypal consciousness
- Mantra repetition as embodied vibration - invoking through feeling, not performance
- Ritual and Pūjā as movement of devotion within awareness itself
Authentic Relating and Relational Presence
- Relating as a spiritual practice - seeing the self in others
- Mirroring, active listening, and somatic dialogue as pathways of recognition
- Energetic and emotional boundaries in group settings
- Facilitating connection and trust through awareness and presence
Integration and Teaching Application
- Translating Tantric philosophy into modern class structures
- Creating somatically grounded workshops, Yin classes, or retreats
- Holding space for emotional and energetic release
- Teaching as transmission - presence over performance
Learning Outcomes
Graduates of Somatic Wave will:
- Understand and embody Tantric principles of Spanda and awareness in form
- Read and respond to energy through subtle movement and presence
- Design and teach Somatic, Yin, and Slow Flow classes with philosophical depth
- Integrate NDST philosophy, mantra, and visualization into practice and teaching
- Develop authentic relational presence and emotional intelligence as a facilitator
- Live from embodied awareness - where practice and life become inseparable
Schedule
Day 0 - Arrival day and check-in from 14:00
Day 1 - 10
- 07:00–08:00 Pranayama and meditation
- 08:00–09:30 Morning asana class
- 09:30–10:45 Breakfast
- 10:45–13:30 Lectures
- 13:30–15:00 Lunch
- 15:00–16:30 Lectures
- 16:30–18:00 Evening class
- 18:30 Dinner
This schedule serves as a general outline and may be subject to minor changes*
Day 11
Check-out at 10:00.
Instructores
Celine Buergi
Celine is a nomad yogi and was born in beautiful Switzerland. Her love for travel and other cultures was a big part of her life and her heart even before she started her yoga journey. One day in India she decided to dedicate her life fully to yoga and to leave her "old" life behind. She fell in love with yoga in 2012 when she was attending her first yoga class and it changed her life for good. Not only did she find her practice of balancing her body and mind, but she also discovered herself and her passion for teaching yoga.
Benjamin James
Benjamin is an easy-going Australian surfer who grew up near Byron Bay. He traveled for over 10 years and after a few attempts is finally permanently based in Bali, the land of the gods. He was introduced to yoga asana eight years ago to better his surfing and shortly after completing his first teacher training, he discovered how much more yoga was and would become an integral part of his life. He will unlock that super-human potential you all have, through some of the simplest techniques described in the different yoga modalities. Breathwork, Yin, and a strong Hatha practice keep balance.
Ubicación
Uluwatu, Bali
This program will take place in the region of Uluwatu in Bali, Indonesia
The enchantment of Uluwatu: Discovering paradise
Uluwatu is a place of enchantment, where natural beauty, rich culture, and a vibrant community converge to create a destination that is truly special. Here's what makes Uluwatu, Bali, and its neighborhood so unique:
Uluwatu is renowned for its dramatic coastal cliffs that offer some of the most breathtaking ocean views in Bali. Perched atop these cliffs are iconic landmarks such as Uluwatu Temple, where you can witness mesmerizing sunsets and the famous Kecak dance performances.
Surfers from around the globe flock to Uluwatu for its legendary surf breaks. The challenging waves and consistent swells make it a mecca for surf enthusiasts. Whether you're a pro or a beginner, there's a wave for you to ride.
Uluwatu is steeped in Balinese culture and spirituality. The Uluwatu Temple, perched dramatically on a cliff edge, is not only a spiritual site but also a place to witness traditional Balinese rituals and dance performances.
The neighborhood is characterized by lush, tropical landscapes, offering a serene backdrop for your retreat or vacation. The verdant greenery and vibrant flora create a sense of natural tranquillity.
Uluwatu has become a hub for yoga and wellness retreats, attracting practitioners from all over the world. The serene environment and spiritual energy of the area make it an ideal location for deepening one's practice and achieving inner peace.
Uluwatu is home to some of Bali's most pristine beaches, including Padang Padang Beach, Dreamland Beach, and Suluban Beach. These stretches of white sand and crystal-clear waters offer perfect spots for relaxation and water activities.
The neighborhood boasts an array of restaurants and cafes serving both local and international cuisine. You can savor traditional Balinese dishes or indulge in global flavors while enjoying oceanfront dining experiences.
Beyond yoga and relaxation, Uluwatu offers an array of outdoor activities, including hiking, cliff jumping, and exploring hidden caves. There's always an adventure waiting just around the corner.
Uluwatu has a warm and welcoming community of locals and expats. Visitors often find themselves forging deep connections and lifelong friendships during their time in this vibrant neighborhood.
Despite its popularity, Uluwatu retains pockets of serenity and solitude. There are quiet corners where you can meditate, practice mindfulness, and find inner peace away from the hustle and bustle.
Uluwatu offers an enchanting blend of natural beauty, cultural richness, adventure, and a welcoming community. Whether you seek spiritual growth, adrenaline-pumping surf, or simply a peaceful escape, Uluwatu has something special to offer every traveler.
Alimentos
At Salty Prana Retreat Center, they believe that nourishing your body is an essential part of your journey toward wellness and self-discovery. That's why they are proud to offer a meticulously curated vegetarian and vegan menu, thoughtfully designed by some of Australia's and New Zealand's foremost culinary experts. Prepare to embark on a culinary adventure that is not only delicious but also deeply nourishing.
They believe that the path to well-being is paved with wholesome, plant-based foods that delight the palate and nourish the soul. The vegetarian and vegan menu is a testament to their commitment to providing you with a culinary experience that is as unforgettable as it is healthful, ensuring your retreat is truly a holistic journey of rejuvenation and self-discovery.
1. Nutrient-rich
The vegetarian and vegan menu is carefully crafted to provide a wide range of essential nutrients, ensuring that you have the energy and vitality to fully engage in your retreat activities.
2. Locally sourced
The Salty Prana team prioritizes sourcing ingredients locally, supporting the community, and minimizing their environmental impact. Fresh, seasonal produce is a cornerstone of their culinary offerings.
3. Balanced and wholesome
The menu is designed to strike a balance between flavor, nutrition, and presentation, offering a satisfying dining experience that aligns with your wellness goals.
4. Gourmet quality
Prepared by Australia's and New Zealand's leading professional chefs, their dishes are gourmet-quality, elevating your retreat experience with culinary excellence.
5. Variety
The menu offers a diverse range of dishes, accommodating various dietary preferences and restrictions, ensuring that every guest can find something to enjoy.
6. Plant-based focus
With a focus on plant-based ingredients, the food not only supports your health but also promotes sustainability and eco-conscious dining.
7. Mindful eating
They encourage mindful eating practices, fostering a deeper connection between food and well-being during your retreat.
8. Cultural fusion
The menu incorporates flavors from around the world, providing a multicultural dining experience that celebrates the diversity of global cuisine.
9. Support for dietary needs
The Salty Prana team accommodates dietary needs and restrictions, ensuring that every guest can enjoy their meals with confidence.
10. Holistic approach
The culinary offerings are an integral part of the holistic retreat experience, complementing your yoga and wellness practices to promote overall well-being.
Los siguientes alimentos están incluidos:
- Breakfast
- Lunch
- Dinner
- Drinks
Las siguientes bebidas están incluidas:
- Agua
- Café
- Té
Tipos de alimentación disponibles:
- Vegetariana
- Ovo-lacto vegetarianos
- Veganos
- Libre de gluten
- Orgánicos
- Libre de lácteos
- Alimentos sin procesar
Actividades opcionales
Treatments:
Recharge your body and soul with the in-house spa services. Your path to tranquility and rejuvenation starts at Salty Prana Retreat Center. Book your treatments today and embark on a journey of profound relaxation and well-being.
1. Tailored Treatments
Their experienced therapists provide a range of spa treatments and massages tailored to your specific needs and preferences.
2. Massage Therapy
Choose from an array of massage styles, including Balinese, Swedish, deep tissue, and more, to release tension and promote relaxation.
3. Holistic Healing
Experience the healing benefits of holistic therapies such as aromatherapy, reflexology, and traditional Balinese spa rituals.
4. Book Your Spa Experience
Elevate your retreat by booking your spa and massage treatments in advance. Secure your preferred time slot and indulge in the ultimate relaxation experience.
Others:
- Thai rocking massage
- Remedial massage
- Balinese massage
- Deep tissue
- Acupuncture
- Ayurvedic consultations
El paquete incluye
- 11 nights of accommodation in our boutique ocean-view retreat center in Uluwatu, Bali
- 3 nourishing meals daily (plant-based, vegetarian, and vegan options available) prepared by our in-house wellness chef
- Continuing education credit hours for RYT upon completion of training requirements
- Unlimited access to our wellness facilities: infrared sauna, ice bath, and salt-water pool
- Daily yoga and meditation classes in our open-air ocean-view shala
- Unlimited filtered drinking water and herbal teas
- High-speed Wi-Fi and modern comforts throughout the retreat center
- Sunrise and sunset practice spaces surrounded by nature and sea breeze
- Supportive community of international teachers and students
- Comprehensive curriculum rooted in non-dual Shaiva Tantra and modern somatic movement
No incluye
- Flights to Bali (Denpasar – Ngurah Rai International Airport [DPS])
- Airport transfers – they can arrange a trusted driver upon request (additional cost)
- Visa fees or travel insurance
- Extra spa treatments (massages, private healing sessions, energy work, etc.)
- Surf lessons or excursions (available to book at the retreat at local rates)
- Additional snacks, coffees, or juices from the café menu outside of meal times
- Laundry service (available onsite for a small fee)
- Optional day trips or adventures (Uluwatu Temple, beaches, waterfalls, etc.)
- Flights, visas, and travel logistics support beyond our pre-arrival guide
¿Cómo llegar?
Aeropuertos recomendados
Traslado disponible por un costo adicional US$ 58 por persona
Ngurah Rai International Airport
A 10 km de tu destino
Arrival by airplane
Please book your flight to arrive at Ngurah Rai International Airport (DPS).
From the airport take a taxi / Grab / Gojek to Salty Prana Retreat Center. It is about a 30-60 minute travel time depending on time of day and traffic.
Política de cancelación
- Una reserva requiere de un depósito del 20% del precio total.
- El depósito no será reembolsado si la reserva es cancelada.
- El resto del pago deberá ser completado 30 días antes de tu llegada.
Comentarios
Con este organizador puedes asegurar tu reserva a través de BookYogaTeacherTraining.com. Todas las tarjetas de crédito principales son aceptadas.