Formación de yoga Ashtanga de 7 días y 21 horas para principiantes, intermedios y avanzados en Rishikesh, India
Ashtanga Yoga Training in India
Ashtanga is a modern mutation of the traditional Hatha yoga. So Samarpan Yoga will teach the Ashtanga primary series for beginners, and the intermediate series for the advanced students, pranayamas, mudras and bandhas of yoga ancient wisdom of Hatha yoga. They will teach the science and the benefits. They will also provide teachings of the sat-kriyas which have almost been lost in yoga schools around the world and India too. Sat-kriyas involve netti, dhautti, basthi, tratak, kunjala and sankha paskhalana. They will provide 84 advanced asanas among 84 lakhs asanas. They will teach the secrets of the asanas and how to awaken the Kundalini Tantric energy.
Conoce a los instructores
Destacado
- Ashtanga yoga
- Pranayamas
- Karma yoga
- Certificate of completion
- 6 nights accommodation
- Daily meals
Nivel de experiencia
- Principiante
- Intermedio
- Avanzado
Estilos
6 días con instrucción en Inglés
Alojamiento
Instalaciones
- Amigable con el medio ambiente
- Jardín
- Jardín de meditación
- Establecimiento libre de humo
- Yoga shala
- Alquiler de coches
- Estacionamiento gratis
Swami Samarpan Ashram is situated in a hill area with a Himalayan view and a paddy field. The ashram has a banana garden with many other trees and flowers. The ashram runs yoga and Ayurveda retreats and courses.
Programa
Certifications
The course/hours count as Continuing Education hours for Registered Yoga Teachers (RYT®) only.
Course
Yoga teaches you how to adopt the discipline of the mind, the body and the emotions. Nowadays it is very difficult to balance the mind, the body and the emotions, especially in the big cities around the world. While you travel you may check the culture, emotions, people, religions, even various styles of yoga schools, all countries are different. So not easy at all to manage the mind without yoga. Through Ashtanga yoga in Rishikesh they will teach in the lineage.
The Ashtanga yoga teacher training course in Rishikesh, India, is not about physical fitness but rather to learn how to cultivate fitness of the mind and emotions, which is Super yoga. To many people around the world, yoga means physical exercise, Tantra means sexual pleasure and Ayurveda means simple oil massage. Maybe it has its own values but they have lost the soul essence of yoga, which is a combination of 8 limbs such as yama, niyama, asana, pranayama, pratyahara, dharana, dhyana, samadhi.
Today around the world yoga lovers practice asanas without yama and niyama.
Yoga means self introspection, self analysis, Atman Chintan and self enquiry. Yoga is not about beach party life with gatherings.
So you are very welcome to join and practice Ashtanga yoga and discover the true essence of yoga.
Ashtanga yoga is all about mastering the mind, the emotions, the passions and discovering more about psychic channels.
Being master of the mind is yoga. Management of the mind is yoga. Not about control the mind or suppress the mind is yoga. Yoga all about how to develop awareness of the mind, so that you can manage the mind in the right path.
Karma yoga is a vital part of the course in order to express inner emotions into positive actions, which is an essential for the management of the daily life in the lineage.
Schedule (Monday to Saturday of every month)
Day 1:
- Arrival on Sunday between 3pm to 5pm and dinner at 7 pm.
Day 2-7
- 06.00 Get up / take bath shower and hot drink / Arati
- 06.30 - 07.00 Arati / Shivapuja / Devi Puja
- 07.00 - 08.30 Study with teacher as per course subject
- 08:45 - 10:15 Study with Teacher as per course subject
- 10.15 - 11.00 Breakfast.
- 11.30 - 13.00 Karma Yoga (cleaning upstairs corridor, helping yoga hall cleaning / toilet/Bath cleaning / own room cleaning)
- 13.00 - 13.30 Lunch
- 13.30 - 18.00 Free time or self study
- 18.30 - 19.00 Temple Arati / Shivapuja / Devi Puja
- 19.00 - 19.30 Dinner
- 20.00 Rest
Note:
- Karma Yoga is Mandatory and 3 hours Karma yoga will add to your course.
- Studying with a teacher for 18 hours and 3 hours is Karma Yoga.
Instructores
Guruji Swami Samarpanananda Saraswati
Guruji Avadhut Samarpananandaji (Himalayan Master) was born in a small tribe village, Odisha, India. After his graduation in Science with Botany (with honors), then he left home and visited Gurukul (family of masters) life in Rishikesh at Shivananda Ashram. He completed the 15th Yoga Vedanta Forest Academy (YVFA) certificate course in 1990 on the philosophy and psychology of Yoga and Vedanta.
Kapil Bisht
Kapil Dev Bist has completed a yoga teacher training course under the guidance of Swami Samarpanananda Saraswati and he has studied in Shivananda Ashram, Rishikesh. He leads yoga teacher trainings and other courses in Swami Samarpan Ashram, Samarpan School of Yoga at Tapovan under the guidance of Himalayan master Swami Samarpan. Kapil Dev Bist also teaches in other schools around Rishikesh. He is the head yoga teacher of Swami Samarpan Ashram.
Ubicación
You will stay at Swami Samarpan Ashram in Tapovan in the city of Rishikesh in Uttarakhand, India.
Alimentos
You will be provided with vegetarian meals 3 times a day. Breakfast at 10:00, lunch at 13:00, tea at 15:30 and dinner at 20:00.
Los siguientes alimentos están incluidos:
- Breakfast
- Lunch
- Dinner
- Drinks
Las siguientes bebidas están incluidas:
- Agua
- Té
Tipos de alimentación disponibles:
- Vegetariana
El paquete incluye
- Ashtanga yoga course
- Pranayamas
- Karma yoga
- Certificate of completion
- 6 nights accommodation
- 3 vegetarian meals daily
- Hot drinks
No incluye
- Airfare
- Airport transfers
- Excursions and other activities
- Personal expenses
¿Cómo llegar?
Aeropuertos recomendados
Traslado disponible por un costo adicional US$ 22 por persona
Jolly Grant Airport
A 14 km de tu destino
Política de cancelación
- Una reserva requiere de un depósito del 14% del precio total.
- El depósito no será reembolsado si la reserva es cancelada.
- El resto del pago deberá ser completado a tu llegada.
Comentarios
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