Formation De Professeur De Yoga Hybride De 200 Heures Sur 25 Jours À Puerto Galera, Philippines
Hybrid Yoga Teacher Training Philippines
Embark on a transformative journey in Puerto Galera, where the Patañjali-based curriculum blends Yoga Sūtras' wisdom with a holistic focus on Hatha, Vinyasa, philosophy, and meditation. Science-backed modules in functional anatomy, sports performance, and nutrition will ensure that you will graduate ready to guide yourself and your students. The online training should be completed prior to the in-person course.
Rencontrez les professeurs
Particularités
- Formation de professeur de yoga en ligne de 10 jours et 50h
- Formation de professeur de yoga résidentielle de 15 jours
- Sessions en ligne organisées sur Zoom
- Fuseau horaire des sessions en ligne : Puerto Galera, Philippines (GMT+8)
- 14 nuits d’hébergement sur place pour la formation
- Repas quotidiens pendant la formation résidentielle
- La philosophie yogique rencontre la science moderne
- Professeur avec plus de 20 ans d’expérience en yoga Hatha et Vinyasa
- Enseignements sur l’anatomie et la physiologie dispensés par un médecin
- Initiation à la méditation par Acharya
Niveau de pratique
- Débutant
- Intermédiaire
- Avancé
Styles
15 jours de cours en Anglais
Nombre moyen d’heures d’activité par jour : 10
Hébergement
Installations
- Salle de sport
- Coin repas
- Respectueux de l'environnement
- Jardin
- Bagagerie
- Jardin de méditation
- Résidence non-fumeur
- Terrasse
- Plate-forme de yoga
- Yoga shala
- WI-FI gratuit
- Accès internet
- Service de blanchisserie
- Assistance médicale
- Place de parking
- Wi-Fi
- Douche extérieure
During the residential training, you will stay in a room with its sea view. There are two single rooms and two twin rooms. The rooms are located in the same house as the yoga shala, with sea view and only a few stairs away from the entry to the private beach. All the rooms have their own bathrooms with a shower. Because of the open positioning of the house, the place mostly has a chilling wind, and also, for sustainability reasons, Kalyani Yoga Puerto Galera does not have any air conditioning, but has ceiling fans in every room (additional fans at your request). Wi-Fi is available.
Programme
How the training works
The training consists of 10 days of online course followed by 15 days of onsite immersion. During the online training, the contact hours may vary depending on your learning progress and needs. Once an inquiry is received, Kalyani Yoga Puerto Galera will get in touch to arrange an introductory session to understand your current situation. Based on this, they will recommend a suitable frequency for the online sessions, depending on the time remaining before the on-site visit. The usual amount is 10 hours with possible additional sessions if required via Zoom, Teams, and WhatsApp.
Furthermore, the online part is intended to cover 50 hours of the training, designed to give an introduction to the theoretical knowledge of the training. The learning is based on the Zoom sessions and requires self-study. There are tests in place for you to check your knowledge at any time - not obligatory but advisable - also they are repeatable. Your 15-day in-person immersion will be held in the Philippines and you will receive a certificate upon completion.
Daily schedule for online training (GMT+8)
- To be discussed upon booking
Daily schedule for residential training
- 05:30 Sunrise meditation
- 06:00 Pranayama or cleansing
- 09:00 Morning workshop or practice
- 11:00 Brunch
- 12:00 Karma yoga
- 12:30 Self-study
- 15:00 Afternoon workshop or theory class
- 18:00 Dinner
- 19:00 Karma yoga or self-study
Course information
Experienced guest teachers join the program to bring in additional depth and perspective. These sessions introduce complementary approaches such as Yin yoga, meditation techniques, and specialized philosophy topics, enriching the curriculum with diverse yet aligned voices. Guest teachings allow you to experience different teaching styles, energetic qualities, and methodological approaches - an important part of developing both discernment and inspiration as a future teacher. The Kalyani yoga teacher training is not designed as a fast certification, but as a lived learning experience where study, practice, nourishment, and reflection come together to create real understanding and lasting transformation.
Learn the essentials of yoga
Kalyani Yoga offers a deeply immersive yoga teacher training designed for those who want more than a surface-level introduction. This program is created to intensify your understanding of yoga and to open a clear path toward professional teaching - supported by full service throughout your stay so you can fully dedicate yourself to learning, practice, and personal development. This training invites you to build a strong foundation for working in the yoga world or to simply deepen your own practice with clarity and structure. You will study meditation, asanas, breathwork, and yoga philosophy alongside modern scientific perspectives on anatomy, physiology, nutrition, and movement.
The program follows a holistic educational approach: learning is not separated from living. For this reason, accommodation and nutritionally composed meals are included over two weeks, allowing you to step out of everyday logistics and into a focused environment of growth, rest, and integration. It is especially suited for people who seek a complete, in-depth yoga education but have limited time to study in fragmented formats.
Teaching curriculum
The core yogic disciplines are explored both practically and theoretically, building a foundation that can be applied to personal practice and professional teaching:
- Asanas
- Pranayama
- Meditation
- Yoga philosophy
- Didactics and teaching methodology
1. Anatomy and physiology
To support safe, intelligent, and effective practice, the training includes a structured introduction to the body and its systems:
- Respiratory system
- Heart and blood circulation
- Endocrine system
- Nervous system
- Muscles, joints, and bones
2. Fitness and nutrition
Modern movement science and nutrition are integrated to complement traditional yoga:
- Nutritional fundamentals
- Practical dietary tools
- Understanding macronutrients and energy needs
- Training and recovery principles
Excursions
The onsite training is embedded in the natural landscape of Puerto Galera, and time in nature is an essential part of the experience. Regular excursions are woven into the program to support recovery, inspiration, and a deeper connection to the place you are living and practicing in. Each week, guided hikes lead into the lush backlands of Puerto Galera, offering space to move, breathe, and explore beyond the yoga shala.
You will also visit some of the area’s most beautiful beaches, where snorkeling, swimming, and sunbathing provide a natural counterbalance to intensive training days. Waterfall hikes and tours add another layer of immersion, inviting you into fresh water, quiet forest paths, and moments of shared adventure. These excursions are not designed as tourist activities, but as grounding experiences that complement the inner work of the training - allowing nature to become part of the learning process.
Professeurs
Thomas Müller
Thomas is dedicated to bringing together the clarity of modern fitness science with the depth of traditional yogic practice in a way that is accessible and meaningful for everyone. With a background in football and functional training, he understands the body not only as a philosophical concept, but as a living, adapting system that thrives through intelligent movement. He is a yoga teacher and nutritionist with a Master of Science, and his teaching spans asanas, yoga philosophy, sports science, and nutrition.
Kalyani
Kalyani is the heart of our team and guiding spirit of the training. As guru of the program and creative force behind Kalyani’s Kitchen, she brings the same devotion and intuition to nourishing food as she does to teaching yoga - creating experiences that touch both body and soul. With a background in dance and aerobics and over 25 years of experience in Hatha and Vinyasa Yoga, her teaching carries both precision and grace. She shares yogic wisdom with a depth that comes from decades of personal practice and lived understanding, guiding students toward steadiness, awareness, and inner clarity.
Lieu
Online training
This teacher training is held online. Kalyani Yoga Puerto Galera is located in Puerto Galera, Philippines (GMT+8), and they will live-stream yoga classes via Zoom which you can participate from the comfort of your home.
In-person training
Kalyani Yoga School is located above the beaches of Tabinay, close to the city center of Puerto Galera (Poblacion). You can easily find it, following the Calapan Road or Western Nautical Highway going south in the direction of Calapan. Built on the rocks away from busy streets and shops, the school has a sea view to the east and private access to the beach through the garden. There, you'll be surrounded by beautiful nature with lots of chilling wind against the temperature, the sound of the sea as your natural metronome, and a magnificent and energizing sunrise view every day. The island life in Puerto Galera, Mindoro, offers plenty of sports activities, paired with a vibrant nightlife offered by bars with live music and delightful restaurants.
Repas
You will be served daily meals during the residential training included in the price. Kalyani’s Kitchen is an integral part of the Kalyani yoga teacher training experience. Every day you are nourished with fresh, lovingly prepared homemade soul food that supports both your practice and your recovery. The kitchen is not about menus or multiple options - it is about one thoughtfully composed meal per serving, designed to provide balanced, sufficient nutrition for intensive physical and mental work. The cuisine is mostly vegetarian, built around whole foods, fresh vegetables, quality proteins, and grounding flavors that keep the body strong and the mind clear.
Each meal is nutritionally aligned with the demands of training, helping you stay energized, focused, and well-fed throughout the day. In between sessions, healthy snacks such as fruits and nuts are always available to keep blood sugar stable and cravings away. The style of Kalyani’s Kitchen is rooted in regional diversity and seasonal availability. Many ingredients come directly from their own garden, and the cooking reflects the place you are in: you will find a strong influence from Philippine vegetables and local dishes, combined with inspirations from Italian, Middle Eastern, Southeast Asian, Mexican, French, and European home cooking.
The homemade German-style sourdough bread is a signature and a daily staple, baked to provide deep nourishment and grounding energy. Before the training begins, you are asked about your dietary preferences and sensitivities. While they do not offer parallel menu choices like “meat, vegan, or fish,” your feedback directly shapes what is cooked. Throughout the course, there is space for ongoing input so flavors, portions, and compositions can be adjusted to suit the group’s needs and tastes without breaking the integrity of a shared, mindful food culture. At Kalyani Yoga, food is not a service add-on. It is part of the practice: grounding, nourishing, and quietly supporting your journey through the training.
Les repas suivants sont inclus:
- Brunch
- Dinner
- Snacks
- Drinks
Les boissons suivantes sont comprises:
- Eau
- Café
- Thé
- Boissons gazeuses
- Jus détox
Les régimes alimentaires suivants servis et/ou pris en charge :
- Végétarien
- Lacto-ovo-végétarien
- Sans lactose
- Aliments entiers
- Yogique
- Autres régimes particuliers sur demande
- Ayurvédique
Activités et lieux à visiter
During the residential training, other activities can be planned in consultation and depending on availability or feasibility. These include, among others:
- Cycling
- Hiking
- Island hopping or boat tours
- Motorcycle tours
- Scuba diving
- Snorkeling
Depending on your plans and wishes, particular activities can be offered with a guide. Equipment can either be provided or hired for a fee. Please just let Kalyani Yoga Puerto Galera know about your plans, so that everything can be arranged on time.
Soins et massages
- Various types of therapeutic and relaxing massages, e.g., Thai, Ayurvedic, Stomp, etc.
- Ayurvedic consultations for personalized health guidance
- Nutrition consulting to support training, recovery, and lifestyle
- Access to the cold plunge
All services above are available as optional add-ons during the on-site training with reduced rates.
Ce qui est inclus
- 10 jours de formation de professeur de yoga en ligne
- 15 jours de formation de professeur de yoga avec hébergement
- Certification à l'issue de la formation
- 14 nuits d'hébergement pour la formation en présentiel
- 2 repas nutritifs et délicieux par jour pour la formation en présentiel
- Collations et boissons pour la formation en présentiel
- Manuel de formation de professeur de yoga et écritures sacrées supplémentaires
- Transport depuis et vers Balatero Pier pendant la formation sur place
- Accès à la plage privée et au jardin pendant la formation en présentiel
- Accès toute la journée au shala et à la salle de sport pendant la formation avec hébergement
- Randonnées et excursions hebdomadaires si possible pendant la formation sur place
Ce qui n'est pas inclus
- Le billet d’avion pour la formation avec hébergement
- La prise en charge et le retour à l’aéroport pendant la formation sur place
- Les boissons alcoolisées pour la formation en présentiel
- Le menu à la carte pour la formation sur place
- Le visa (si nécessaire) pour la formation avec hébergement
- Les services individuels (par exemple, les conseils d’un nutritionniste)
- Les activités supplémentaires pendant la formation sur place
Comment se rendre sur place ?
Aéroport recommandé
Transferts non disponibles
Ninoy Aquino International Airport / Villamor Air Base
À 113 km de votre destination
Conditions d'annulation
- Pour réserver, un dépôt de garantie correspondant à 25% du prix total est requis.
- Le dépôt de garantie est non-remboursable si vous annulez votre réservation.
- Le reste du paiement est dû à votre arrivée.
Avis
Pas encore d'avis disponible
Pour cette offre, vous pouvez effectuez votre réservation sur BookYogaTeacherTraining.com. La plupart des cartes de crédits sont acceptées.