Formation de professeur de yoga multi-styles de 24 jours et 200 heures, Uttarakhand, Inde
Yoga Teacher Training Course For Beginners in India
Cette offre fait partie des 10 offres les plus populaires disponibles sur le site
This 200-hour yoga teacher training (YTT) course is the starter kit for everyone who wants to become a certified yoga instructor or deepen their personal practice. This foundational course covers the basics of yoga, including an introduction to the history and philosophy of yoga, an understanding of anatomy, and practical training in teaching asanas (postures) and pranayama (breathing techniques).
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Particularités
- Formation de professeur de yoga de 200h
- Cours de YTT selon le programme
- Promenades et randonnées exaltantes dans la nature
- Certificat à la fin du cours
- Visite du temple Gopinath, du temple Nanda Devi et de Chopta Tungnath
- 23 nuits d’hébergement
- Repas végétariens (petit-déjeuner, déjeuner et dîner)
Niveau de pratique
- Débutant
- Intermédiaire
- Avancé
Styles
22 jours de cours en Anglais
Hébergement
Installations
- Wi-Fi
The yoga shala is located in a peaceful and natural setting, surrounded by the majestic Himalayan Mountains and the holy river Alaknanda meets the Pinder River. They provide comfortable and cozy accommodations, delicious vegetarian meals, and a supportive and welcoming community.
The studio is thoughtfully designed as a peaceful haven away from the daily hustle of everyday life. They’ve created the perfect environment for deepening your practice.
Programme
About the school
Shiva Nandi Yogashala is a yoga school in Karnaprayag that has a variety of yoga teacher training courses that are highly comprehensive and quite affordable at the same time. Shiva Nandi Yogashala offers yoga courses that are perfect for both beginners as well as intermediate practitioners who are interested in becoming professional yoga instructors.
The best thing about this course is that this course is also good for those who are interested in doing a month-long yoga course for any personal reasons — be it health, spirituality, or wellness.
This course includes all the yoga tools that are required by the yoga teachers to build a strong foundation. These tools also allow them to find their own unique style of teaching. This course is an all-inclusive, fully residential program and includes a stay in the ashram during the training. For the yoga seekers, this experience can truly be a milestone if they are interested in learning about the ancient tradition, principles, practices, as well as concepts.
Key takeaways
- This comprehensive yoga training course will empower you to have a very good grasp of the basics of yoga and philosophy.
- You will also get to know about the effect and the impact that the asanas have on the mind and the body, and help you to strengthen the practice.
- This training will help you understand the human anatomy as well as the physiology, and thereby you will get to understand the nervous system, the muscles, bones, and the hormones better.
- When you do daily pranayama and meditation and chant mantras, it will strengthen and balance the nervous system and will improve the overall functions of the body.
The aim is to spread awareness, diet, and yogic discipline in your daily life. Once you complete the course, you become a very confident yoga instructor as well as practitioner.
Faculty - Shiva Nandi Yogashala
Shiva Nandi Yogashala has a team of the most qualified yoga teachers in Karnaprayag, and this includes the Ayurveda doctors as well as therapists. The faculty consists of some of the best yoga teachers in India. The teachers, though, are already qualified, and they also provide them with in-house training. This ensures that all the yoga teachers meet the high standards.
They assign 3-4 experienced yoga instructors for each batch. These teachers specialize in different aspects of yoga. Apart from asana, they are also experts in the seven limbs of the Patanjali Yoga Sutra. This allows the students to have a yoga platform where they not only learn but also live yoga.
Why choose Karnaprayag?
Karnaprayag is a beautiful place that has a spiritual heritage. This is home to some of the most popular yoga schools and ashrams. They have several years of experience in yoga training, and they have seen more than 50,000 students from across the globe participating in their programs.
The primary aim of the course is to share the holistic principles of yoga and become a center of scientific yoga and healing. They also aim to promote community development and sustainable lifestyles. They have a straightforward teaching style. This is a mix of modern methodologies as well as traditional knowledge. It is true that you cannot gain mastery in yoga overnight; however, they will guide you and provide you with the right kind of tools that will help you to become a successful Yoga instructor.
What you'll learn in this course
- Asanas
- Pranayama
- Yoga philosophy
- Anatomy
- Teaching methodology
On this YTT course, you will learn how to teach a safe and effective yoga class, assist students with alignment, and understand the deeper aspects of yoga beyond the physical postures. After completing the duration, you will receive a certificate and feel confident in your ability to teach yoga to others. You can also integrate these practices into your own daily routine.
Daily schedule
- 05:30 Wake up
- 06:00 - 07:00 Shatkarma and pranayama
- 07:00 - 08:30 Hatha yoga and pranayama
- 09:00 - 10:00 Breakfast
- 10:00 - 11:00 Self-study
- 11:00 - 12:00 Human anatomy and physiology
- 12:00 - 13:00 Yoga philosophy
- 13:30 - 14:30 Lunch
- 15:00 - 16:15 Alignment and adjustment / teaching methodology
- 16:15 - 16:45 Tea / coffee break
- 16:45 - 18:15 Ashtanga and Vinyasa
- 18:15 - 19:00 Mantra chanting and meditation
- 19:00 - 20:00 Dinner
Sunday is a full day off!
Excursions
You will visit:
- Gopinath Temple
- Nanda Devi temple
- Chopta Tungnath
Professeurs
Parmod Payal
Your instructor is Parmod Payal.
Lieu
Shiva Nandi Yogashala is located away from the city’s hustle, nestled in the calm of nature. Surrounded by greenery and open skies, it offers a peaceful environment, inspiring space — perfect for yoga practitioners.
Repas
Vegetarian organic meals will be served for you, including:
- Morning herbal tea
- Breakfast
- Yogic lunch
- Evening tea with snacks and dinner
The food is pure organic and Ayurvedic.
Les repas suivants sont inclus:
- Breakfast
- Lunch
- Dinner
- Snacks
- Drinks
Les boissons suivantes sont comprises:
- Eau
- Thé
Les régimes alimentaires suivants servis et/ou pris en charge :
- Végétarien
- Aliments bio
- Yogique
- Ayurvédique
Ce qui est inclus
- Formation de professeur de yoga de 200h
- Transferts depuis / vers l'aéroport Jolly Grant (DED), la gare routière de Rishikesh ou la gare ferroviaire de Rishikesh
- Repas végétariens quotidiens (petit-déjeuner, déjeuner et dîner)
- 23 nuits d'hébergement
- Certificat de fin de formation
Ce qui n'est pas inclus
- Les dépenses à caractère personnel, y compris la blanchisserie, les boissons à table, l’assurance voyage et l’assurance médicale, ainsi que les services en cas de circonstances imprévues
Comment se rendre sur place ?
Aéroport recommandé
Transferts inclus
Jolly Grant Airport
À 100 km de votre destination
Arrival by airplane
Please book your flight to arrive at Jolly Grant Airport (DED). Transfer from and to the airport is included. Shiva Nandi Yogashala will pick you up from the airport.
Conditions d'annulation
- Pour réserver, un dépôt de garantie correspondant à 15% du prix total est requis.
- Le dépôt de garantie est non-remboursable si vous annulez votre réservation.
- Le reste du paiement est dû à votre arrivée.
Avis
Pas encore d'avis disponible
Pour cette offre, vous pouvez effectuez votre réservation sur BookYogaTeacherTraining.com. La plupart des cartes de crédits sont acceptées.