21 jours-200h en formation de professeur de yin yoga à Dharamshala, Inde
Yin Yoga Teacher Training in Dharamshala, India
Become A Certified Yoga Instructor Deepen your practice, understand the history & philosophy of yoga, and gain confidence to guide others.
At Shree Hari Yoga, the intention is to guide you into the heart of yoga living and sharing its wisdom with compassion, authenticity, and joy. Each course is a full-time immersion, giving you the space to slow down, connect deeply, and experience the yogic lifestyle in its fullness.
This 200-hour Yoga Teacher Training is rooted in Yin and Hatha Yoga, this program will give you a strong foundation in yoga philosophy, asana practice, pranayama, meditation, and teaching methodology.
This training is for anyone ready to begin their teaching path or dive deeper into yoga as a lifestyle. Whether you’re a beginner, a practitioner wishing to expand, or someone seeking personal transformation, they will meet you exactly where you are.
Rencontrez les professeurs
Particularités
- 20 nuits d’hébergement
- certifié par Yoga Alliance USA (Professeur de yoga inscrit 200h)
- Approche pratique de l’enseignement + soutien continu
- Sadhana quotidienne et pratique des asanas
- Faites partie de la famille - formations en petit groupe
- Connaissances traditionnelles pour les professeurs en devenir
- Biomécanique et énergétique du yoga
- Mentorat individuel avec des professeurs expérimentés
- Lieu inspirant à Dharamshala
Niveau de pratique
- Débutant
- Intermédiaire
- Avancé
Styles
20 jours de cours en Anglais
Nombre moyen d’heures d’activité par jour : 5
Hébergement
Installations
- Jardin
- Cuisine
- Restaurant
- Résidence non-fumeur
- Terrasse
- Yoga shala
- Bureau de change
- WI-FI gratuit
- Accès internet
- Agence de voyage
- Wi-Fi
Shree Hari Yoga provided accommodation is uncomplicated yet cozy, ensuring comfort and cleanliness while being conveniently located near the school. Options include double and single rooms, each equipped with an attached bathroom featuring either Indian or Western-style toilets, along with hot water showers. While some accommodations may have shared bathrooms, the majority offers private facilities. Additionally, Wi-Fi access is available.
Experience convenience with nearby rooms that are comfortable, clean, and unpretentious, enhancing your yoga experience and learning. Rooms feature attached bathrooms with both Western- and Indian-style toilets. Choose from double or single room options.
Programme
200 Hour Yoga Alliance Certification
Upon graduation from this course, you will be eligible to register with Yoga Alliance as a Registered Yoga Teacher in the 200 Hour Category (RYT 200).
Teaching Practice, Methodology & Technique
Teaching practice in Yin Yoga Teaching practice Alignment and hands-on
adjustments for Yin Yoga asanas will be thoroughly explored in this training. You will receive in-depth instruction to enhance your teaching abilities and refine the way you plan and structure your classes. The course also covers
essential teaching techniques such as demonstration, observation, assisting, and offering effective corrections. You’ll develop greater skill in delivering clear verbal cues, discover various teaching styles, and understand the core qualities that define an impactful and inspiring
Teaching begins on day 5 with Asana classes, and you’ll progressively lead longer sessions, up to 45-90 minutes. You’ll receive feedback from peers and teachers on adjustments, voice projection, class management, and teaching styles.
The course includes instruction on planning and structuring classes, demonstration, observation, assisting, and correcting. You’ll also cover injury management, safety, class presence, and the business side of yoga. By the end, you’ll be prepared to teach Hatha & Yin Yoga confidently, with skills in modifications, advanced postures, and props. The program features posture clinics and themed workshops on topics like hip opening, inversions, and arm balances.
Inclusive Book Manual:
Receive a comprehensive manual that serves as your guide throughout the course, offering valuable resources to reinforce your learning across all facets of yoga, from philosophy to practical techniques.
Sample of daily schedule
- 07:00 Begin your day with pranayama, meditation, or cleansing (Kriya) to center your mind and energize your spirit
- 08:30 Immerse yourself in the art of asana practice
- 09:30 Enjoy a serene, silent breakfast, nurturing both body and mind
- 10:30 Delve into the Asana Clinic and Teaching Metholodogy, honing your skills in guiding and sharing the profound essence of yoga
- 11:30 Explore the intricacies of Yoga Biomechanics and Energetics, gaining a deeper understanding of the body-mind connection
- 12:30 Relish a wholesome lunch, providing the necessary nourishment for your continued exploration
- 13:30 Engage in self-study, allowing time for personal reflection and independent learning
- 15:00 Dive into the realm of Philosophy Yogic Text and Lifestyle expanding your knowledge of the spiritual and philosophical aspects of yoga
- 16:00 Return to the mat for another invigorating Asana practice and last week's practicum
- 17:30 Embrace Karma Yoga, contributing selflessly to the community
- 17:45 Enjoy the sunset
- 18:00 Meditation, sound healing & chanting
- 19:00 Rejuvenate with a nourishing dinner, fostering a sense of community and well-being
- 20:00 Embrace a tranquil night's rest, letting your body and mind absorb the day's wisdom. Sweet & big dreams on your transformative journey
Professeurs
Shree Hari Singh Pawali (Shree Hari)
Guru Hari a été élevé par un père népalais et une mère indienne dans un contexte interculturel près de Rishikesh. Dès son plus jeune âge, Hari s'est réjoui et a chanté des mantras. Actuellement, il enseigne un yoga hatha traditionnel combiné avec des connaissances classiques, une compréhension expérimentale et une sagesse, ainsi qu'une perspective moderne. Ce style d'enseignement est essentiellement une tradition de la lignée Nath. Guru Hari est également un chef cuisinier de la nourriture ayurvédique, ou nourriture sattvique.
Gonull Deveciouglu
For five years, Gonul Deveciouglu immersed herself in yoga, finding solace and growth in its practice. She has delved into its physical and spiritual aspects, complementing her journey with studies in hypnotic therapy, energy, holistic, and aura education. Two years ago, she joined Shree Hari Yoga School, where she now teaches and manages. Specializing in Restorative, Yin, and Aerial yoga, she guides students toward self-discovery and inner peace. With each breath, she embodies yoga's essence, inspiring others on their paths to wellness and self-realization.
Lieu
Discover serenity at Shree Hari Yoga Center in VPO Bhagasu Nag Upper Bhagasu, Kangra, Dharamshala, Himachal Pradesh 176219. Surrounded by the majestic Himalayas, the location offers a tranquil setting for your yoga retreat.
Immerse yourself in the local charm of Bhagasu Nag, with its vibrant markets, cozy cafes, and cultural experiences. Explore the nearby Bhagsunag Waterfall or simply relish the peaceful atmosphere and lush greenery.
At Shree Hari Yoga Center, they provide a unique blend of spiritual growth and natural beauty, inviting you to a transformative yoga journey amidst the enchanting landscapes of Himachal Pradesh.
Repas
Shree Hari Yoga offers three nutritious, energy-boosting vegetarian (vegan-friendly) meals daily on full teaching days, two meals on Saturdays. Sundays serve as a break for both staff and students, inviting you to explore the delightful culinary options in the surrounding area.
Their kitchen team takes pride in utilizing local, fresh, and seasonally-appropriate ingredients, ensuring you receive the necessary energy for this intensive period. Let them nurture your soul and energize your body with prana-supporting meals!
Les repas suivants sont inclus:
- Breakfast
- Lunch
- Dinner
Les boissons suivantes sont comprises:
- Eau
- Thé
Les régimes alimentaires suivants servis et/ou pris en charge :
- Végétarien
- Vegan
- Sans gluten
- Aliments crus
- Sans lactose
Activités et lieux à visiter
At Shree Hari Yoga yoga school, they understand the importance of personal exploration and relaxation. During your stay, Saturdays afternoons and Sundays are designated as your free days, providing you with the flexibility to plan your own trips and excursions.
Whether you're drawn to local attractions, cultural experiences, or simply wish to unwind in the tranquil surroundings, these free periods are your opportunity to tailor your retreat experience to your preferences. Take advantage of this time to create your own unique journey and make the most of the diverse offerings the location has to offer. %Shree Hari Yoga encourage you to embrace the freedom and craft a weekend that aligns perfectly with your interests and desires.
Activities in the Dharamshala area:
- Visiting Hindu temples
- Mountain trekking at Triund
- Visiting the Dalai Lama’s temple, or seeing him do teaching if you’re lucky!
- Meditation at Tushita Buddhist meditation center
- Paragliding, climbing, etc.
Soins et massages
These are not included, but they are worth knowing:
- Explore Ayurveda: Experience the healing touch of Ayurvedic treatments in the vicinity.
- Indulge in yogic Thai massages: Discover relaxation through the rejuvenating benefits of Yogic Thai Massages.
- Embrace Marma therapy: Enhance your well-being with the therapeutic effects of Marma Therapy.
- Diverse wellness options: Enjoy a variety of wellness experiences around our school.
- Tailor your retreat: Personalize your stay by choosing from the many possibilities for relaxation and rejuvenation.
Personalized guidance: If you're interested in experiencing any of these offerings, feel free to ask Shree Hari Yoga for recommendations and guidance.
Ce qui est inclus
- Certificat de fin de formation de Yoga Alliance
- Frais de scolarité du cours de yoga
- Supports préalables à la formation
- 20 nuits en hébergement partagé ou privé
- Repas végétariens (3 par journée complète d’enseignement, 2 le samedi)
- Mentorat personnel individuel et accompagnement
- Développement professionnel et élargissement des compétences d’enseignement
- Communauté de yoga bienveillante et liens enrichissants
- Wi-Fi
- T-shirt, sac, bloc-notes et stylo du cours
- GST
Ce qui n'est pas inclus
- Billet d'avion
- Frais de visa
- Dîner le samedi et repas le dimanche
- Excursions
- Prise en charge à l'aéroport (disponible moyennant des frais supplémentaires)
- Blanchisserie (disponible moyennant des frais supplémentaires)
Comment se rendre sur place ?
Aéroport recommandé
Transferts disponibles moyennant un coût supplémentaire US$ 17 par personne
Gaggal Airport
À 11 km de votre destination
Arrival by airplane
Please book your flight to arrive at Dharamshala Gaggal Airport (DHM), which is about 12 kilometers south from Dharamshala and about 10 kilometers north of Kangra, Himachal Pradesh town. Other airports are Chandigarh International Airport (IXC) and Indira Gandhi International Airport (DEL).
Arrival by train
To reach Dharamshala by train, one has to reach Kangra, Himachal Pradesh town by Kangra Valley Railway line from Pathankot, which is 94 kilometers away and then take a bus or a taxi. Pathankot is a broad gauge railway head. There is another railway line from Pathankot to Jogindernagar, a part of the Mandi District of Himachal Pradesh, which is a narrow-gauge line. The nearest station to Dharamshala on this line is Chamunda Marg, half an hour away, where a Shaktipitha is; the town is well connected by road to other parts of the country.
Conditions d'annulation
- Pour réserver, un dépôt de garantie correspondant à 30% du prix total est requis.
- Le dépôt de garantie est non-remboursable si vous annulez votre réservation.
- Le reste du paiement est dû 14 jours avant votre arrivée.
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Avis
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