8-Daagse 50-Uur Yin Yoga Docentenopleiding in Suryalila Cádiz Spanje
50-Hour Yin Yoga Teacher Training in Suryalila, Spain
Join Green-Lotus-Yoga for a 50-hour Yin Yoga teacher training at the beautiful Suryalila Retreat Centre in southern Spain. This immersive programme explores the 26 foundational Yin postures through the lens of form and function, functional anatomy, and fascial response.
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Waarom deze reis?
- 50-hour accredited Yin Yoga teacher training
- In-depth exploration of the 26 Yin postures
- Form and function approach to skeletal diversity
- Integration of fascia, meridians, and somatics
- Intelligent sequencing and embodied teaching skills
- Small group learning for depth and clarity
- Certificate upon completion
- 7 nights accommodation with meals
Niveau
- Half gevorderd
Stijlen
7 instructiedagen in het Engels
Gemiddeld aantal uren activiteit per dag: 8
Accommodatie
Faciliteiten
- Shoppen
- Buitenzwembad
- Tuin
- Yoga shala
- Supermarkt
- Draadloos internet
- Outdoor douche
Participants stay at Suryalila Retreat Centre in southern Spain. The centre offers a variety of comfortable, character-filled rooms designed to support rest and immersion during the training.
- Ganesha four-bed dorm – shared room with four single beds and private bathroom (only one bed remaining)
- Mini domes – cosy shared or private eco-domes
- Eco Casa Maya – private or twin eco-room options
- Padma twin – comfortable shared twin room
All accommodation options include three daily vegetarian meals, access to the swimming pool, gardens, communal lounge spaces, and the Geodesic Dome yoga shala.
Rooms combine rustic Andalucían charm with comfort, featuring beamed ceilings, terracotta floors, and warm interiors.
Programma
Certifications
The course/hours count as Continuing Education hours for Registered Yoga Teachers (RYT®) only.
Suitability
This Yin Yoga CPD training is suitable for qualified yoga teachers who wish to teach Yin Yoga and integrate the other aspects of the curriculum into their teaching.
Teachers who complete this CPD can apply the 50 hours toward continuing education credits and toward advanced 300-hour Green-Lotus-Yoga accreditation.
Pre-requisite
To attend this course, participants should demonstrate a genuine passion and commitment to learning yoga and developing their practice.
Participants should already be a qualified yoga teacher or currently enrolled in a yoga teacher training programme.
Overview
This immersive training centres on a detailed exploration of the 26 Yin Yoga poses, teaching participants how to work with functional alignment, intelligent variation, and skilful sequencing to support different bodies.
Participants explore the restorative aspects of Yin Yoga, including how to use support, stillness, and pacing to calm the nervous system and deepen the practice.
Rooted in functional anatomy, fascial theory, Traditional Chinese Medicine, and somatic awareness, the training examines how stress patterns and survival responses shape posture and movement, and how Yin Yoga can support release, regulation, and resilience.
The training is held in the Geodesic Dome yoga shala at Suryalila Retreat Centre, surrounded by nature and quiet beauty. The programme offers both a solid education in Yin Yoga and a nourishing retreat experience.
Curriculum
- Yin Yoga poses and practice: modifications, props, and adaptive sequencing
- Fascial anatomy and the living body: fascia, myofascial trains, and the body as a sensory system
- Physiology of tissues: adaptation, hydration, and the potential of passive stretch
- Joint anatomy from a Yin perspective: compression, tension, and skeletal variation
- Supporting the pregnant body: pregnancy modifications
- Somatic patterning and emotional holding: how fight, flight, freeze, and flop influence posture and breath
- Neuroscience of stillness: polyvagal theory, fascia, and the nervous system
- Theming classes: seasons, meridians, mental health, and energetic anatomy
- Energetic pathways: Daoist Qi theory, chakra and nadi maps, and Western mind-body models
- Psychology and philosophy of Yin Yoga: Samkhya philosophy, the eight limbs, Buddhism, and Jungian perspectives
- Teaching practice: trauma-sensitive cues, holding space, and intuitive guidance
- Restorative Yin and Yoga Nidra
Training structure
This 50-hour Yin Yoga teacher training is designed as a structured immersion combining embodied practice, theoretical study, posture analysis, and integration.
Each day begins with a 90-minute Yin practice from 08:00–09:30, allowing participants to experience the 26 foundational postures through a form and function approach.
After breakfast from 09:30–10:30, late morning sessions from 10:30–12:00 focus on theory, including functional anatomy, fascial response, meridian pathways, and philosophical foundations.
From 12:00–13:30, teaching methodology sessions focus on sequencing, teaching language, and thematic integration, while supporting participants in developing an authentic teaching voice.
Following lunch from 13:30–15:30, afternoon sessions from 15:30–19:00 explore anatomy and posture breakdown in depth, including variations, modifications, discussion, and integration.
Dinner is served from 19:00–20:00, followed by optional evening practices from 20:00–20:30 such as meditation, Yoga Nidra, or restorative poses.
The programme begins with an opening circle and orientation on the arrival day and concludes with the Friday evening class after dinner. Optional self-practice may take place on Saturday morning depending on flight schedules and transfer arrangements.
Throughout the week, participants have time to rest, swim, walk in nature, and integrate the learning within the peaceful Andalucían countryside.
Sample day
- 08:00–09:30 Yin Yoga practice
- 09:30–10:30 Breakfast
- 10:30–12:00 Theory class and anatomy
- 12:00–13:30 Teaching methodology
- 13:30–15:30 Lunch and rest
- 15:30–19:00 Anatomical exploration and posture breakdown
- 19:00–20:00 Dinner
- 20:00–20:30 Meditation, Yoga Nidra, or restorative poses
No formal excursions are included, as this is a focused teacher training immersion. Participants may explore the surrounding Andalucían countryside during free time.
Instructeurs
Carol Murphy
Hello! I’m Carol Murphy, founder and lead trainer at Green Lotus Yoga. Since 2006, I’ve been guiding yoga students and training teachers across Ireland, Spain, Morocco, India, South Africa, the U.S., and the U.K., with over 1,000 graduates to date. My teaching is grounded in decades of study including training in Yin Yoga, Restorative Yoga, TCM and Women’s Health, Yoga Therapy and Somatics, all woven together with a deep commitment to embodiment, healing, and personal transformation. I am a trained 800-hour IAYT Yoga Therapist, Neuromuscular Therapist and Functional Range Conditioning® (FRC)
Locatie
Retreat setting in Suryalila’s Geodesic Dome
Surrounded by the Andalucían countryside and long summer evenings, this training offers both rigour and nourishment.
Suryalila Retreat Centre is set in the rolling countryside of Andalucía in southern Spain, surrounded by open skies, olive groves, and quiet rural landscape. The peaceful setting offers space, stillness, and uninterrupted views across the hills, ideal for immersive study and practice.
Located near the white village of Villamartín in the province of Cádiz, the centre is within reach of historic towns, traditional Spanish markets, and natural walking trails. On clear days, the surrounding countryside stretches toward Sierra de Grazalema Natural Park.
The retreat centre includes landscaped gardens, a swimming pool, shaded terraces, and the iconic Geodesic Dome yoga shala, creating a dedicated environment for focused training while still offering comfort and relaxation.
Eten
Three daily vegetarian meals are included and prepared by the experienced kitchen team at Suryalila Retreat Centre. The cuisine is fresh, nourishing, and primarily plant-based, with vegan, gluten-free, and dairy-free options available.
Meals are served buffet-style and feature Mediterranean-inspired dishes made with seasonal and locally sourced ingredients where possible.
Dietary requirements can be accommodated at no extra charge with advance notice.
Wine is available at the retreat centre. However, as this is a focused teacher training immersion, participants are encouraged to prioritise rest, clarity, and presence throughout the week.
De volgende maaltijden zijn inclusief:
- Breakfast
- Lunch
- Dinner
De volgende drankjes zijn inbegrepen:
- Water
- Koffie
- Thee
- Alcoholische dranken
- Detox sappen
De volgende dieetwensen worden geserveerd/zijn mogelijk:
- Vegetarisch
Exclusieve geschenken
Green-Lotus-Yoga heeft een paar speciale verrassingen voor je voorbereid, waaronder unieke ervaringen en attente extra’s om je reis nog onvergetelijker te maken.
Exclusieve Bonus
In de prijs inbegrepen
- 50-hour Yin Yoga teacher training tuition
- All scheduled practices, theory sessions, and teaching methodology classes
- Three daily vegetarian meals
- Training manuals in PDF format
- Use of yoga shalas at Suryalila Retreat Centre
- Access to retreat centre facilities including gardens, swimming pool, and communal spaces
- Certificate upon successful completion
- Eight-hour Yin, breathwork, and Yoga Nidra on-demand content bonus
- 7 nights accommodation
Inclusief exclusieve cadeaus
Exclusieve Bonus
Gratis 8-Uurs Online Intensief In Yin, Ademwerk En Yoga Nidra Toegang wordt verstrekt na afronding van de training Ontworpen om voortdurende integratie en persoonlijke beoefening te ondersteunen % Deze exclusieve online content bevat geleide Yin-beoefeningen, ademwerksessies en Yoga Nidra-opnames om de regulatie van het zenuwstelsel, lichaamsbewustzijn, a
Niet in de prijs inbegrepen
- Flights and travel to Spain
- Airport transfers
- Travel insurance
- Printing of training manuals
- Additional treatments or therapies at the retreat centre
- Personal expenses
Bereikbaarheid
Aanbevolen luchthavens
Transfers niet voorzien
Jerez Airport (La Parra Airport)
41 km verwijderd van uw bestemming
Transfers beschikbaar tegen een meerprijs US$ 186 per persoon
Málaga Airport
98 km verwijderd van uw bestemming
Transfers beschikbaar tegen een meerprijs US$ 116 per persoon
Seville Airport
75 km verwijderd van uw bestemming
Arrival by airplane
Please book your flight to arrive at Seville Airport (SVQ) or Málaga Airport (AGP). It is also possible to fly into Jerez Airport. The transfer to Suryalila costs approximately 80 EUR.
The best way to reach Suryalila Retreat Centre is to fly into one of the following airports:
- Seville Airport – approximately 1.5 hours
- Jerez Airport – approximately 1 hour
- Málaga Airport – approximately 2 hours
From the airport, you can book a transfer through Suryalila’s partner company SierraVivaViajes or arrange your own transportation.
Transfer costs:
- Seville – 100 EUR
- Jerez – 80 EUR
- Málaga – 160 EUR
Green-Lotus-Yoga and Suryalila may help match arriving guests to share the cost of transfers.
Arrival by bus
You can take a bus from the airport to the city centre in Seville, Jerez, or Málaga, then continue by local bus to Villamartín, located approximately 10 kilometres from Suryalila. A transfer from Villamartín to the retreat centre costs approximately 20 EUR per car.
Annuleringsvoorwaarden
- Een reservering vereist een aanbetaling van 50% van de totale prijs.
- De aanbetaling wordt niet gerestitueerd als de boeking wordt geannuleerd.
- De rest van de betaling moet 30 dagen voor aankomst worden voldaan.
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