6-daagse 50-urige yin yoga docentenopleiding in Ubud, Bali, Indonesië
Yin Yoga Teacher Training Bali
Immerse yourself in a deeply transformative Yin yoga teacher training set in the serene landscapes of Bali. This program is designed to help you slow down, reconnect, and explore the deeper aspects of yoga beyond the physical practice. Guided by experienced teachers, you will learn the art of stillness, mindfulness, and healing through long-held postures, breathwork, and meditation. Surrounded by nature, this journey offers the perfect environment to release stress, restore balance, and awaken inner awareness. Whether you are a beginner or an experienced practitioner, this course supports your personal growth and teaching journey. Step into a space of peace, self-discovery, and transformation in the heart of Bali.
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Waarom deze reis?
- 50-hour Yin yoga teacher training certified program
- Learn deep stretching, fascia release, and joint mobility techniques
- Daily meditation, pranayama, and mindfulness practices
- Study traditional Yin yoga philosophy and meridian theory
- Guided by experienced and certified yoga teachers
- Opportunity to deepen personal practice and start teaching journey
- Peaceful Bali location surrounded by nature and tranquility
- 5 nights accommodation with daily healthy meals
Niveau
- Beginner
- Half gevorderd
- Gevorderd
Stijlen
5 instructiedagen in het Engels
Gemiddeld aantal uren activiteit per dag: 10
Accommodatie
Faciliteiten
- Spa
- Buitenzwembad
- Kamers met air-conditioning
- Eetruimte
- Lounge
- Yogastudio
- Fietsverhuur
- Gratis Wi-Fi
Comfortable and Serene Stay at Om Breathe Yoga School
At Om Breathe Yoga School, the accommodation is designed to create a peaceful and supportive environment for your yoga journey. Located in a calm and natural setting, the space allows you to fully relax, recharge, and connect with your inner self.
The rooms are simple, clean, and comfortable, reflecting the authentic yogic lifestyle. Surrounded by nature, the atmosphere encourages mindfulness, rest, and deep inner work throughout your stay.
- Comfortable and well-ventilated rooms with natural light
- Options for shared and private accommodation
- Clean bathrooms with essential amenities
- Quiet and peaceful surroundings ideal for meditation
- Walking distance to the yoga shala and practice space
- Safe and welcoming environment for all students
At Om Breathe Yoga School, every detail is thoughtfully arranged to support your learning, healing, and transformation during the program.
Programma
Certifications
The course/hours count as Continuing Education hours for Registered Yoga Teachers (RYT®) only.
Transformational Journey
Embark on a deep exploration of Yin yoga surrounded by Bali's lush landscapes and spiritual energy.
Learn to guide students through long-held passive poses that target connective tissues, while integrating meridian theory and TCM principles.
Graduate as a certified Yin yoga teacher enriched by the transformative environment of Ubud, Bali.
Yin Philosophy
- Meaning and importance of Yin yoga
- History and origin of Yin yoga
- Understanding the concept of yin and yang
- Yin and yang organ
- Yin yoga in daily life
- Understanding yoga and yin
Yin Pranayama
- What is prana and pranayama
- How to take yin breath
- Types of breathing
- Healing pranayama
- Yang breath
- Cooling breath
Yin Yoga Asana
- Camel Pose
- Caterpillar Pose
- Dangling Pose
- Dragon Pose
- Ankle Stretch Pose
- Happy Baby Pose
Yoga Nidra
- Meaning and Purpose of Yoga Nidra
- Different Schools and Traditions of Yoga Nidra
- Tantric Origin of Yoga Nidra
- Lifestyle and Rules for Yoga Nidra Practitioners
- Benefits and Risks of Yoga Nidra
- Yoga Nidra Experience
Days 1-2
Orientation, foundational Yin asana, introduction to meridian theory and Bali cultural immersion.
Days 3-4
Advanced sequencing, TCM principles, teaching methodology and supervised teaching practice.
Days 5-6
Final assessments, certificate ceremony and Bali farewell celebration.
Daily Schedule
At Om Breathe Yoga School, each day is thoughtfully structured to create a balance between practice, learning, and relaxation. The schedule is designed to help you gradually deepen your understanding of Yin yoga while allowing time for rest and self-reflection.
Morning and afternoon:
- 06:30 - 07:30 - Hatha yoga
- 07:30 - 08:30 - Pranayama and meditation
- 08:45 - 09:30 - Fruits and tea
- 09:30 - 10:30 - Yoga Nidra / mantra / mudra
- 10:45 - 11:45 - Yin anatomy
- 11:45 - 14:30 - Brunch and rest
Evening session:
- 14:30 - 16:00 - Meridians and methodology
- 16:15 - 17:45 - Yin yoga and sequencing
Each day builds progressively, helping you understand the physical, mental, and energetic aspects of Yin yoga. You will explore long-held postures, breath awareness, and mindfulness techniques that promote deep relaxation and healing.
The course also includes interactive sessions, teaching practice, and guidance on how to confidently conduct your own Yin yoga classes.
There will be time to rest, explore the surroundings, or simply enjoy the peaceful environment, ensuring a well-rounded and enriching experience throughout the program.
Excursies
Om Breathe Yoga School enriches your training with meaningful excursions that allow you to experience the spiritual and natural beauty of Bali. These experiences are designed to complement your yoga journey and provide moments of joy, connection, and exploration.
- Visit to a traditional Balinese temple for cultural and spiritual insight
- Guided trip to a nearby waterfall for relaxation and nature connection
- Beach visit for sunset meditation and mindful walking
- Exploration of local markets and cultural spots
- Optional group outing to scenic rice fields
These excursions offer a perfect balance between learning and leisure, giving you the opportunity to unwind and immerse yourself in Bali’s vibrant culture and serene landscapes.
Each outing is planned with care to ensure a peaceful, safe, and enriching experience for all participants.
Instructeurs
Yogi Ranjan
Yogi Ranjan is an experienced yoga practitioner and teacher with over 10 years of experience in the field. He is a devoted follower of Shiva and has travelled extensively throughout India to deepen his knowledge of yogic science. As a spiritual traveler, Yogi Ranjan has had the opportunity to practice under the guidance of many high-level gurus in the Himalayas and various age-old holy and spiritual places in India. He is also a profound Yog Acharya and Isha Foundation Alumnus.
Locatie
Experience the Serenity of Bali – A Perfect Yoga Destination
Nestled in the peaceful and lush surroundings of Bali, this retreat offers a tranquil escape away from the noise of city life. Known for its spiritual energy and natural beauty, Bali provides the perfect setting for deep inner work and relaxation.
The retreat location is surrounded by tropical greenery, rice fields, and calming landscapes, creating an ideal atmosphere for meditation and self-discovery. The serene environment supports a deeper connection with nature and your inner self.
- Nearby yoga studios, healing centers, and wellness cafes
- Access to beautiful beaches and scenic nature spots
- Local temples offering a glimpse into Balinese spirituality
- Waterfalls and nature trails for exploration and relaxation
- Peaceful cafés and organic restaurants with healthy food options
Whether you wish to explore or simply unwind, Bali offers a harmonious blend of culture, nature, and spirituality to enrich your journey.
Eten
Nourishing Yogic Meals for Mind and Body
Om Breathe Yoga School believes that food plays a vital role in supporting your yoga practice and overall well-being. The meals are thoughtfully prepared to be light, nutritious, and aligned with yogic principles.
They primarily offer wholesome, plant-based meals made from fresh, locally sourced ingredients to promote better digestion, energy, and clarity during your training.
- Daily healthy meals (as per program inclusions)
- Freshly prepared vegetarian and vegan options
- Balanced meals supporting detox and vitality
- Use of local, seasonal, and natural ingredients
- Light and sattvic diet to enhance your practice
The meals are designed to keep you energized throughout the day while maintaining a sense of lightness and balance in the body and mind.
- Nearby cafés and restaurants offering diverse cuisine options
- Availability of healthy, organic, and international food choices
- Easy access to local eateries for additional meals or preferences
Whether dining at the school or exploring nearby cafés, you’ll have access to nourishing food that complements your yoga journey.
De volgende maaltijden zijn inclusief:
- Breakfast
- Lunch
- Dinner
De volgende drankjes zijn inbegrepen:
- Water
- Thee
De volgende dieetwensen worden geserveerd/zijn mogelijk:
- Vegetarisch
- Glutenvrij
- Biologisch
- Yoga
- Ayurvedisch
Exclusieve geschenken
Om Breathe Yoga heeft een paar speciale verrassingen voor je voorbereid, waaronder unieke ervaringen en attente extra’s om je reis nog onvergetelijker te maken.
Yoga-uitrusting
Wat er te doen is
Enhance your stay at Om Breathe Yoga School by exploring a variety of enriching activities around Bali. These optional experiences allow you to dive deeper into the island’s culture, adventure, and wellness offerings.
- Traditional Balinese spa and massage therapies
- Private yoga or meditation sessions
- Sound healing and energy healing sessions
- Surfing lessons at nearby beaches
- Guided trekking and nature walks
- Visit to famous waterfalls and hidden natural spots
- Cultural tours to temples and heritage sites
- Bali swing and rice terrace experiences
- Snorkeling and island tours (Nusa Penida / nearby islands)
- Scooter or bike rentals for local exploration
These activities can be arranged upon request and are a great way to make your journey even more memorable and fulfilling.
In de prijs inbegrepen
- 50-hour Yin yoga teacher training course
- Daily Yin yoga, meditation, and pranayama sessions
- Theory classes: Yin philosophy, meridian theory, and anatomy
- Teaching methodology and practice sessions
- Study materials and course manual
- Excursions to temples, waterfalls, and local attractions
- Beach visit and guided meditation experience
- Wi-Fi access at the property
- Support from experienced and certified yoga teachers
- Peaceful and natural learning environment
- Certificate of completion for Continuing Education hours
- 5 nights accommodation
- Daily nutritious vegetarian/vegan meals (as per program)
Inclusief exclusieve cadeaus
Yoga-uitrusting
Kleine yogaset.
Niet in de prijs inbegrepen
- International and domestic flights
- Airport transfers
- Travel insurance
- Visa fees and travel documentation
- Personal expenses (shopping, laundry, etc.)
- Additional meals outside the included plan
- Optional excursions and activities not mentioned in inclusions
- Spa treatments or wellness therapies
- Taxi or transportation for personal outings
- Yoga mat and personal practice equipment (if not provided)
- Tips and gratuities
- Medical expenses or emergency costs
Bereikbaarheid
Aanbevolen luchthavens
Transfers niet voorzien
Ngurah Rai International Airport
29 km verwijderd van uw bestemming
Arrival by airplane
Om Breathe Yoga School is easily accessible and well-connected to major travel hubs, making your journey smooth and convenient.
- Nearest airport: Ngurah Rai International Airport (Denpasar), Bali
- Airport distance: Approximately 1 – 1.5 hours by car (depending on traffic)
- Taxi and private transfers: Easily available from the airport
- Pick-up service: Airport transfer can be arranged upon request
Upon arrival at the airport, you can take a taxi or pre-book a private transfer to reach the school comfortably. Om Breathe Yoga School recommends informing them in advance so they can assist with smooth pickup arrangements.
- Nearby landmarks: Local temples, yoga centers, and cafes
- Easy access to main roads and tourist areas
- GPS-friendly location (Google Maps available for navigation)
If you need detailed directions or assistance with travel planning, the team will be happy to guide you step-by-step to ensure a hassle-free arrival.
Annuleringsvoorwaarden
- Een reservering vereist een aanbetaling van 25% van de totale prijs.
- De aanbetaling wordt niet gerestitueerd als de boeking wordt geannuleerd.
- De rest van de betaling moet worden voldaan bij aankomst.
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