Curso de formación de profesores de yoga multiestilo Suan Sati de 28 días y 200 horas en Chiang Mai, Tailandia
Yoga Teacher Training in Thailand
Suan Sati proudly leads 200-hour yoga teacher trainings in Chiang Mai throughout the year. The main focuses of this course are Hatha and Vinyasa asana practice, meditation, and Bhakti yoga, the yoga of devotion. The course also highlights traditional yoga philosophy, Buddhism, Yin yoga, and music or voice work to support the Bhakti yoga practice. After this yoga course, not only will you have a certificate to teach, but you will also feel empowered and prepared to teach right away in a variety of environments and to diverse groups of students.
Conoce a los instructores
Destacado
- 1 or 2 yoga classes per day
- Guided meditation and pranayama sessions
- Anatomy, philosophy, and teaching methodology
- Scriptural study and kirtan
- 27 nights accommodation
- Daily meals
- Chiang Mai City pick-up and drop-off
Nivel de experiencia
- Principiante
- Intermedio
- Avanzado
Estilos
25 días con instrucción en Inglés
Promedio de horas diarias de actividad: 9
Alojamiento
Instalaciones
- Comedor
- Amigable con el medio ambiente
- Jardín
- Personal multilingüe
- Yoga shala
- Biblioteca
Accommodation at Suan Sati is simple yet comfortable. All of the accommodation is made from eco-friendly mud brick construction. The accommodation is simple yet very cozy, with amazing beds and well-thought-out storage.
Programa
Course requirements
- Minimum one year of consistent yoga practice. Less experienced yogis will be considered if the considerable dedication to their practice is shown, i.e., daily practice in an intensive environment
- A positive, determined attitude and an open mind receptive to new teachings or ideas. You will be tested both mentally and physically during this course and they must be sure that you are up to the challenge
- Complete the application form to determine suitability
It is important to note that not everyone who participates in a yoga teacher training course wants to be a yoga teacher afterwards. Some do it only to deepen their own practice. They welcome all students and all motivations for doing this course. Significant attention will be given to the art of teaching, but even this can be seen as a window into how to deepen one’s own practice.
About the course
Topics
- Hatha yoga
- Vinyasa yoga
- Meditation
- Bhakti yoga
- Functional anatomy
- The art of teaching
- Traditional yoga philosophy
- Buddhist philosophy and practices
- Ancient yogic texts
- Voice work
- Yin yoga
Sample schedule
The course will run for four weeks, six days a week, with the sixth day being a half day until lunch. The seventh day is a day of rest and self-study. Students can go into town on their time off or stay on site. Meals are provided throughout on days off at no additional charge.
Days 1 - 5
- 05:30 Rise and shine
- 06:00 - 08:45 Morning practice
- 09:00 - 10:00 Breakfast
- 10:00 - 12:30 Anatomy, philosophy, or teaching methodology
- 12:30 - 14:00 Lunch
- 14:00 - 16:15 Teaching methodology
- 16:30 - 17:30 Afternoon practice
- 18:00 - 19:00 Dinner
- 19:15 - 20:30 Meditation, scriptural study, pranayama, or kirtan
Day 6: Half day
- 05:30 Rise and shine
- 06:00 - 08:45 Morning practice
- 09:00 - 10:00 Breakfast
- 10:00 - 12:30 Anatomy, philosophy, or teaching methodology
- 12:30 - 13:30 Lunch
Day 7
- Rest and self-study
Instructores
Will Hardy
Will founded Suan Sati as a lifestyle that would allow himself and others to live the practice and not only visit it. Buddhist meditation, yoga, and permaculture are integral parts of his path, and the opportunity and responsibility to share these things with others in a community setting led him to take on this project. Will is always on site tending the gardens, leading meditation, and sneaking bananas, but he always has time for a chat and a laugh with new friends.
Lisa Hardy
For Lisa, yoga is practicing body awareness and connecting with the deeper self. Yoga opened up a whole new world for her; a world of transformation, acceptance, connection, and the direct knowledge of a higher power, without having to label or define it. One key point for her that leads to a healthy, balanced, and holistic lifestyle is the certainty that there is a vital force within and around our body that keeps us alive, constantly flowing. Every breath, every heartbeat deserves to be honored, on and off the mat. She has completed her 200-hour yoga teacher training in Goa, India.
Ubicación
This program will take place in the village of Ban Kad which is in the Mae Wang District of Chiang Mai Province, Thailand. The beautiful center is located in the rice fields just 45 minutes south of Chiang Mai, Thailand. Tranquility in a traditional Thai rice farming community, Suan Sati is located amongst the rice fields, 45 minutes south of Chiang Mai. The center stands alone in the fields, close to a river, and in the shadows of the mountains.
Distances
- Chiang Mai - 45 minutes
Alimentos
Suan Sati provides three daily meals and the food philosophy is simple: They only serve fresh, whole foods, plant-based meals prepared with organic vegetables sourced locally or grown in their garden. They exercise complete control over exactly what goes into your food and into your body, and they invite you to peek into their open-air kitchen to see the process.
Los siguientes alimentos están incluidos:
- Breakfast
- Lunch
- Dinner
- Snacks
- Drinks
Las siguientes bebidas están incluidas:
- Agua
- Café
- Té
Tipos de alimentación disponibles:
- Vegetariana
- Veganos
- Libre de gluten
- Orgánicos
El paquete incluye
- 200-hour yoga teacher training program
- 27 nights accommodation
- All meals
- Transportation from and to Chiang Mai
- Materials
No incluye
- Flights
- Airport transfers
¿Cómo llegar?
Aeropuertos recomendados
No se ofrece traslado
Chiang Mai International Airport
A 25 km de tu destino
Política de cancelación
- Una reserva requiere de un depósito del 15% del precio total.
- El depósito no será reembolsado si la reserva es cancelada.
- El resto del pago deberá ser completado 30 días antes de tu llegada.
Comparte esta experiencia
Comentarios
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