4 mois Beyond Asana : immersion en Yoga Sūtra en ligne de 50 h

Pre-application requirements

This training is for those who feel ready to go further in their practice.

• Practitioners seeking depth and clarity
• Teachers who wish to ground their teaching in philosophy
• Anyone committed to inner observation and consistent practice

This process requires attention, discipline, and openness.

Certifications

The course/hours count as Continuing Education hours for Registered Yoga Teachers (RYT®) only.

Minimum 80% attendance is required.

How the training works

All sessions are held live online, allowing you to join from anywhere in the world while still being part of a committed and connected group.

What makes this course different is that this is a dedicated immersion, not a fragmented introduction.

• Full study of the Yoga Sutras, not only selected verses
• Clear and progressive structure over 4 months
• Small group for personal attention
• Direct access to the teacher throughout the week
• Strong focus on applying the teachings in daily life
• Meditation as an integrated and essential part of the process

This training is not centered on accumulating information, but on developing understanding through observation and reflection.

Over time, the practice becomes more subtle:

• Noticing patterns instead of reacting automatically
• Cultivating steadiness in the mind
• Creating space between experience and response

This is where the teachings begin to take form.

Timing of sessions or daily schedule (CEST)

• Weekly live class (2.5 hours): Wednesdays at 17:00 (CEST), 11:00 Eastern US, and 08:00 Pacific US
• Additional meditation session (30 minutes): Saturdays at 19:00 (CEST), 13:00 Eastern US and 10:00 Pacific US (optional but recommended)
• Start date: June 3rd
• Duration: 4 months
• Total: 50 hours
• All sessions are recorded.

Curriculum / Course information

This course creates the space to engage with the Yoga Sutras in depth.

Not only as a philosophical text, but as a system that helps us understand:

• The nature of the mind
• Patterns and conditioned responses
• The roots of mental suffering
• And the possibility of relating differently to our experience
• The full structure and meaning of the Yoga Sutras
• Sankhya philosophy (Purusha / Prakriti)
• The mechanics of thoughts, emotions, and habitual patterns
• Karma, samskaras, and conditioned behaviour
• The five kleshas and the roots of suffering
• The eight limbs of yoga and their practical application
• Meditation: understanding, practicing, and guiding
• How to integrate these teachings into everyday life