Asturias Yoga

First of all the Environment. The Houses, the yoga shala, the tent Place, the Mountains, all the birds and the cows Who came to visit almost everyday 😂 I felt immediately like home. Then the amazing food!! Oh my gosh. So good, so healthy, mainly Åsa and sometimes Allyson cooked, I will really miss that. 😭 The excursions with Manuel were also amazing. Hiking, going to caves, climbing, waterfalls, ocean, they have also surf equipment. Allyson and Simon are great teacher. I learned so much and not just about how I should teach, really for my life. We had great Meditations with Simon 😃good talks with Allyson about yoga philosophy. Adjustments with both of them. Great Anatomy class with Åsa. The yoga style is mainly Ashtanga. I can deeply recommend this yoga teacher training but also the “normal” yoga retreats. The two kids from Alyson and Simon are also so lovely. I spent there 4 weeks and I would do it again and I will definitely come back. I am not sure if I can explain how much this teacher training and the surrounding meant to me but yeah, Lots of love and Lokah Samastah Sukhino Bavanthu ❤️

Alyson and Simon were both knowledgeable, disciplined, and gentle teachers. I enjoyed every Mysore practice, workshop, meditation, and discourse. A lot of effort was put into making the experience special - throughout the month we were given various ‘surprises’, which I won’t divulge.

Simon took us on incredible adventures - I hadn’t really expected much as I’d signed up primarily for the yoga, but we were taken to the most tranquil, unspoilt places of natural beauty.

The whole thing was a wonderful way to deepen my practice.

Oh and the food was amazing - delicious vegan/vegetarian meals!!