Pancha Koshas - Aerial Yoga & Art School Rishikesh

Meet Sagar, the Founder of Pancha Koshas and lead trainer. With more than 16 years immersed in Aerial yoga mastery, he is not just an instructor; rather identifies as a lifelong learner. Sagar's journey began in 2009, and since then, he has been shaping the aerial realm with his wisdom. Certified by Yoga Alliance, his expertise spans Aerial Hatha yoga, methodology, sequencing, and even aerial Surya Namaskar. He honed his skills at prestigious institutions like the Santacruz Yoga Institute (the world's oldest yoga institute).

Rachel is a certified aerial yoga instructor who blends the physical and the psychological. Grounded in Psychology, her classes integrate practices nurturing body and mind. Specializing in Aerial Restorative Yoga, she facilitates spinal destressing, deep breathing, emotional embrace, and profound release. Her dual proficiency in aerial yoga and psychology enables a holistic well-being approach, addressing physical, mental and emotional needs. Her classes offer transformative experiences, guiding participants towards equilibrium, serenity, self-discovery, and mind-body connection.

Shivani, a certified yoga and Aerial yoga instructor blends elegance and strength in her classes and passion for Aerial yoga. Under the guidance of the Hammock Muse, you'll embark on a journey of transformation, feeling both beautiful and empowered in your practice. Her meticulously crafted classes are tailored to enhance your aerial fitness, sculpt your physique, and enhance flexibility. Her refined teaching style creates an informative experience, empowering practitioners to feel wholesome and strong. In addition to her passion for yoga, Shivani is a skilled IT engineer.

Arjun specializes in Aerial Hammock, Silk, Hoop, excelling in aerial arts, dance choreography, and yoga instruction. Trained by experts in London, his career soared in 2011 at the Kingdom of Dreams, boasting over 2000 stage performances. Internationally acclaimed, he mesmerized audiences in South America and Russia, while showcasing his talent in Bollywood musicals. Notable projects like Khelo India Youth Games, and being India's Got Talent Season 6 semi-finalist highlight his creative genius. Arjun nurtures aspiring aerialists, guiding them to foster strength and vibrant learning experience.