28-tägige 200-stündige Kundalini-Meditations- und Yogalehrerausbildung in Rishikesh, Indien
Kundalini Yoga Teacher Training India
If you're eager to deepen your understanding of Kundalini science, this 28-day Kundalini Yoga Teacher Training in Rishikesh, India, could be the perfect choice for you! This intensive four-week course offers a comprehensive exploration of Kundalini energy and chakra meditation. You'll delve into each of the seven chakras, with four dedicated days of in-depth practice for every one. Whether you're a complete beginner or an experienced practitioner, this transformative training will guide you on a profound journey of personal growth and inner awakening.
Die Lehrer
Höhepunkte
- 1.5 Stunden Theorieunterricht über Kundalini
- 1.5 Stunden Praxis zu Kundalini
- Eine eingehende Studie der 7 Chakren (Energiezentren)
- Beej-Mantra-Studium und Singen
- Trekking zum Himalaya-Tempel
- Meditation im Freien an einem Flussstrand
- 27 Nächte Unterkunft
- Yogische Mahlzeiten, geeignet für die Kundalini-Ernährung
Level
- Anfänger
Stile
27 Tage Unterricht auf Englisch
Durchschnittliche tägliche Aktivitätsstunden: 13.5
Unterkunft
Ausstattung
- Spa
- Essbereich
- Umweltfreundlich
- Garten
- Küche
- Meditationsgarten
- Rauchfreies Grundstück
- Terrasse
- Yoga Shala
- Yoga Studio
- Kostenloses Parken
- Kostenloses WLAN
- Internetzugang
- Bibliothek
- Parkplatz
- Drahtloses Internet
Real Happiness ensures your stay is in a neat and clean place with a private room having an attached washroom. The extremely impressive view of the Garhwal Himalayas, a beautiful garden with proper sunshine and greenery all over the ashram to soothe your soul.
Programm
Led by experienced teachers at Real Happiness, this training will equip you with the skills and knowledge needed to become a master trainee in Kundalini and Chakras Meditation. With its focus on self-awareness and spiritual development, this training is an excellent choice for anyone looking to enhance their personal practice and share their knowledge with others. Join Real Happiness on this transformative journey and unlock the secrets of Kundalini and Chakras Meditation!
Real Happiness will cover the scientific approach to the brain and spine and the whole nervous system. In the theory of Kundalini meditation, they will instruct you about the right practice of Kundalini yoga Poses, Nadis (channels), Sarir (body), Chakras, Aura, Indriya (senses), and much more which are well-proved and directly related to Kundalini and Chakras. The place Rishikesh (the world capital of yoga) will attract you to study deeply because of its spiritual environment.
During Kundalini yoga teacher training in India at Real Happiness, you feel a different type of energy flowing inside you. The energy makes you feel more energised and removes the blockage from the mind and spirit. The teachers and professionals at the school guide students to perform Kundalini yoga poses with maximum perfection.
Understand and awaken the Kundalini in the right way
The aim of this special and most popular Kundalini yoga meditation teacher training is not only to understand the energy junctions in the right way but also to learn how to awaken them and how to teach others about them. They have a ship-shaped design daily schedule that will always be in front of your eyes to follow and at the same time, other students will motivate you by doing a good propel of respected timetable.
Kundalini is a divine entity/power in our body which follows some kind of rules and regulations. Any wrong practices with Kundalini meditation without any proper Guru can cause harm to the body and mind. Hence, they ensure that their teachers are well-experienced in this yoga and meditation practice and able to guide the right path for your energy.
Kundalini Meditation in India
The daily practice of meditation and yoga will enhance your knowledge of application into reality. The Kundalini yoga meditation teacher training in India is transformational.
Kundalini Yoga in India
The regular practice of yoga asanas related to Kundalini, Spine, Brain, backbone, and joints are the main motivation of the whole day because they will be practiced in the morning time.
Chakra Meditation in India
Chakras are the energy junctions practiced one by one in this program which is the right way to raise the Kundalini. You work on 6 major Chakras in the Kundalini program.
Practice of Prana Kriyas
The prana is the vital force and the kriya is movement, therefore, the prana kriyas are the movement of prana. They will teach you how to practice and enforce the Prana Kriyas.
Key points
- 1.5 hours of Theory Class on Kundalini
- 1.5 hours of practice on Kundalini
- Deep study of 7 Chakras (Energy Junctions)
- Beej Mantra Study and Chanting
- Prana and Kosha Study
- Aura/Energy Layers study
- Study of Tantra explained by Shiva
- Study of Panchamahabhuta
- Raj yoga study and practice
- Shatkarma - Body Cleansing Techniques
- Teaching Methodology - Organize Programs
- Introduction and biography of some popular saints
- Study of Nada and Kampan or Spandan
- Study of nature of awakening and imbalancing
- Sanskrit formulas for remembering Kundalini knowledge
- Understanding the Manah, Buddhi, Chitta, and Ahankara
Course daily schedule
The daily course schedule is well-structured for beginner students because it is in increasing order from very easy to easy, and from easy to medium, and from medium to hard. It includes 10 hours of daily practice, study, self-study, food, music, walks, sightseeing, and much more.
Awakening - 4 Activities
- 05:00–05:30 Wake up and nitya karma
- 05:30–06:00 Vedic wellness pooja
- 06:00–08:00 Pranayama and yoga
Mindfulness - 6 activities
- Sightseeing
- Silent walk
- Spiritual tour
- Sketching
- Stone art
- Self enquiry
Recharge - 6 activities
- 09:00–10:00 Breakfast
- 13:00–14:00 Lunch
- 14:00–16:00 Self-relaxation
- 17:30–18:00 Tea
- 19:30–20:30 Dinner
Theory + practice - 4 activities
- 10:00–11:30 Kundalini meditation
- 11:30–13:00 Outdoor activities
- 16:00–17:00 Kundalini meditation
- 18:00–19:00 Mantra chanting
Ausflüge (inklusive)
- Natural waterfall visit
- Trekking/ancient temple visit
- Self/natural healing study
Lehrer
Sanjay Raturi
Sanjay Raturi was born near the source of the holy river Ganga in a Brahmin family. Since his childhood years, he has practiced the Vedic Mantras and Meditation. Sanjay’s village is the Brahmin Family Village located in the Himalayas. Till this day, the people of his village are still doing Vedic pooja for their daily karma. Sanjay is an experienced meditation teacher and he teaches mindfulness meditation, Vedic meditation, mantra chanting, Om and silent meditation, Vipassana, and Kundalini meditation. Sanjay has done many workshops worldwide and did Sadhana workshops in the Himalayas.
Kapil Bhatt
Kapil Bhatt was raised in the sacred environment of Rishikesh, in the lap of the Himalayas and along the banks of river Ganga. Over the years, Kapil has immersed himself in the study and practice of Yoga, Breath work, Meditation, chanting and Healing. His teaching blends mindfulness, mantra meditation, breath work awareness, chakra practices, and deep relaxation techniques that support nervous system balance and inner harmony. His classes are known for creating a grounded and safe atmosphere where students can slow down, reconnect with themselves, and experience authentic inner stillness.
Lage
In India, the timeless tradition of meditation continues to guide seekers toward inner clarity and peace. At Real Happiness, this experience becomes deeply personal and transformative. Surrounded by nature, silence and skilled guidance, you reconnect with your breath and return to emotional balance with ease. Our meditation retreats are designed to quiet the mind, release stress and support meaningful inner growth. Whether you’re a beginner or an experienced practitioner, meditation here opens a clear path to peace and renewal.
Meditation in Rishikesh feels different from anywhere else in the world. The calm flow of the Ganga, the Himalayan air and the long tradition of yogic wisdom make this town a natural meditation ground. At Real Happiness in Rishikesh, we channel this energy into your meditation practice by offering a space where silence feels secure, grounding and genuinely healing.
Every session is designed to help you settle into your breath and experience your mind becoming lighter. Instead of overwhelming techniques, you receive simple, powerful guidance that makes meditation accessible even if you’re new. Many seekers who arrive here for a short stay often extend their time, because the experience of meditating in Rishikesh creates a shift, a mental ease you can feel within the very first day.
If you wish to experience meditation the way it’s meant to be pure, real and life-centered we at Real Happiness in Rishikesh welcomes you warmly.
Verpflegung
You will be provided with daily meals during the training. The meals will be sattvic food, such as:
- Ayurvedic spices
- Cruciferous vegetables
- Delicious greens
- Balanced grains
- Roasted seeds
- Nuts and dry fruits
- Beverages
- Detox tea
- Detox juice
- Ayurvedic herbs
- Legumes
- Fresh dairy
- Himalayan salt
- Mineral water
- Organic honey
- Fruits and raw salad
Please note that gluten-free food, vegan food, and raw food (salad) can also be provided on request.
Folgende Mahlzeiten sind inbegriffen:
- Breakfast
- Lunch
- Dinner
- Drinks
Die folgenden Getränke sind enthalten:
- Wasser
- Tee
Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:
- Vegan
- Glutenfrei
- Rohkost
Freizeitaktivitäten und Sehenswürdigkeiten (optional)
Below are the most amazing things to do in Rishikesh. These activities are not included in the package but Real Happiness can arrange upon request. There will be an extra charge for this.
- River rafting - the most popular thing to do in Rishikesh
- Bungee jumping
- Mountain biking
- Flying fox
- Cliff jumping
- Trekking
- Rappelling and rock climbing
- Kayaking
- Ayurvedic massage and therapies
- Parasailing and paragliding
Spa Behandlungen
Various kinds of massages are also available in this retreat at an additional cost.
Was ist im Preis inbegriffen?
- 27 Nächte und 28 Tage Unterkunft
- Alle yogischen Mahlzeiten werden gemäß der Kundalini-Ernährung zusammengestellt
- 4 Tage intensives Studium zu jedem Chakra
- Mit den Chakren verbundener Mantrengesang
- Anatomie der Wirbelsäule, des Gehirns, der Wirbelsäule und der Gelenke
- Studium von Yoga, Mudra, Bandha und Philosophie
- Kundalini und Chakren: vedische Rituale
- Meditationssitzungen im Freien an einem Flussstrand
- Trekking zum Himalaya-Tempel
- Studium der ayurvedischen Ernährung für Kundalini
- Studium von Nada Yoga und Meditation
- Studium des alten Konzepts der vedischen Kultur
Was ist nicht im Preis inbegriffen?
- Flughafentransfer
- Visagebühren
- Persönliche Ausgaben
- Flüge
Anreise
Empfohlene Flughäfen
Transfer verfügbar gegen Aufpreis US$ 20 pro Person
Jolly Grant Airport
14 km von Ihrem Ziel entfernt
Transfer verfügbar gegen Aufpreis US$ 80 pro Person
Indira Gandhi International Airport
209 km von Ihrem Ziel entfernt
Arrival by airplane
The closest and most convenient airport for you is to fly to New Delhi. If you are visiting India for the first time then it is better for you to take a flight to Dehradun Airport (DED) (city nearby). From Dehradun, it is a 30 min drive by car, so you save a hustle. With advanced notice, Real Happiness will arrange transportation for you to Rishikesh directly from the airport, bus, or train station. Upon arriving in Rishikesh, they will help you with directions for walking a short distance to the school.
Stornierungsbedingungen
- Eine Reservierung erfordert eine Anzahlung von 30% des Gesamtpreises.
- Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
- Der Restbetrag ist am Tag der Ankunft zu zahlen.
Bewertungen
Für diesen Veranstalter können Sie Ihre Buchung durch BookYogaTeacherTraining.com garantieren. Alle gängigen Kreditkarten werden akzeptiert.
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