Formation de professeur de yoga multi-styles de 10 jours (100 heures) à Chamoli, en Inde

Certifications

The course/hours count as Continuing Education hours for Registered Yoga Teachers (RYT®) only.

About the training

This course will help you improve your yoga asana techniques. This will also help in expanding your yogic knowledge. You will also be able to gain a better understanding of the mind, body, and soul. Shiva Nandi Yogashala has some of the best Yoga Teachers who will guide you and make sure that you build a strong foundation. They will ensure that your base level understanding is also good, and they will make a difference in your life. The 100-hour yoga teacher training course is tailored to meet the needs as well as the availability of the students. Once you complete the 100-hour training, you are qualified as a certified yoga trainer and can further train others.

Shiva Nandi Yogashala's teachers are highly experienced and they make learning flawless and easy. They have a minimum of 10 years of experience and make sure to provide you with a friendly environment that also makes learning fun and easy. Apart from attending the classes, following a proper schedule is also very important. This will help you to grow. You might have different habits in your daily life; however, if you can surrender to the program, this will help you change for the better. Your perception of the world will also change. It is mandatory to attend all classes. You can take leave only in case of illness or emergency. If you take leave without informing, that will affect your monthly attendance.

What you will learn

• Asanas
• Pranayama
• Yoga philosophy
• Anatomy
• Teaching methodology

Features

You get to learn yoga from the most experienced yoga tutors. This course is for both beginners and intermediate students. After you book your slot, you will be provided with pre-recorded preparatory course videos. Books, the manuals, notes, as well as the taxi pick-up and drop-off are included in the course.

Aim of this course

The primary aim of this course is to raise awareness about yoga. You will be able to gain a very solid understanding of the important yogic principles as well as lifestyle. This course will help you, irrespective of whether you are interested in becoming a professional yoga teacher or are just interested in improving your knowledge. You are also going to surely enjoy your time, and this will surely be an experience that you will never forget. All students are a family and they will make sure that the teachings they provide will certainly make a difference in your life.

They have facilities as well as accommodations and you will surely feel at home here. The course is the beginning of a transformative experience for you. Here in the midst of a favourable ambience and blissfulness, you will get to practice yoga. This course will allow you to meet a new version of you. This course will help you understand the yoga principles and will allow you to become a certified yoga teacher.

Curriculum

• Chanting Mantra
• Hatha yoga
• Ashtanga yoga
• Pranayama
• Meditation
• Nidra yoga
• Physiology yoga
• Cleansing yoga
• Yoga philosophy and anatomy
• Physiology yoga therapy
• Ayurveda mudra alignment

Daily schedule

• 05:30 Wake up
• 06:00 - 07:00 Shatkarma and pranayama
• 07:00 - 08:30 Hatha yoga and pranayama
• 09:00 - 10:00 Breakfast
• 10:00 - 11:00 Self-study
• 11:00 - 12:00 Human anatomy and physiology
• 12:00 - 13:00 Yoga philosophy
• 13:30 - 14:30 Lunch
• 15:00 - 16:15 Alignment and adjustment or teaching methodology
• 16:15 - 16:45 Tea or coffee break
• 16:45 - 18:15 Ashtanga and Vinyasa
• 18:15 - 19:00 Mantra chanting and meditation
• 19:00 - 20:00 Dinner

Sunday is a full day off.