Sundara Yoga

I had a really special experience at the retreat in Colombia. It was perfectly organized but more importantly profoundly transformative. Anika and Juan do have that essential capacity and quality to create and hold a space in that so much can happen like truly valuable moments that do stay not only as a memory but even as new ways of being. I am deeply greatful for the beautiful time, support and connection that was created and hope that many more people can have the opportunity to join a retreat like that.

The 200-Hour Yoga Teacher Training at SUNDARA YOGA was a truly transformative and enriching experience for me. One of the highlights was the teaching team. Juan, Anika, and Hagar each brought their own unique style, energy, and perspective, yet they complemented each other beautifully and created a harmonious, inspiring, and very supportive learning environment. The training content was diverse, engaging, and thoughtfully structured. I especially appreciated how theory and practice were always connected, making the learning feel embodied and applicable. The practical sessions were creative, varied, and sometimes beautifully intense, helping me deepen my personal yoga practice while also building confidence to start teaching. The group energy was another highlight, with a strong sense of connection, openness, and mutual support. The venue was comfortable, and having a private room with my own bathroom allowed me to rest and recharge. A personal surprise for me was Aerial Yoga. I initially thought it wouldn’t be for me, but it turned out to be incredibly fun and freeing. The meditations, kirtans, cacao ceremony, and closing celebration circle added depth and connection, making the experience truly memorable.