8 jours et 50 heures de programme Wise Movement : formation avancée pour enseignants à Cadix, Espagne
Wise Movement Training Spain
This Frog Lotus Yoga (FLY) Advanced 50-hour teacher training module in Andalusia, Spain will empower you to teach workshops, refine and add new elements to your teaching and yoga practice, and deepen your understanding of Eastern philosophy.
Rencontrez les professeurs
Particularités
- Intégrant l’anatomie, les neurosciences et l’entraînement musculaire
- Pratique quotidienne - ateliers pratiques et théoriques
- Heures de contact, lecture, réflexion et pratiques d’assimilation
- Sessions interactives en présentiel qui créent une communauté
- Apprendre en faisant et en expérimentant
- Bénéficiez à la fois de flexibilité et de diversité dans le développement de vos compétences d’enseignement
- Saisissez l’occasion d’approfondir vos centres d’intérêt de spécialité
- 7 nuits d’hébergement avec trois délicieux repas biologiques quotidiens
Niveau de pratique
- Intermédiaire
- Avancé
Styles
7 jours de cours en Anglais
Hébergement
Installations
- Sauna
- Shopping
- Piscine extérieure
- Chambres climatisées
- Bar
- Café
- Concierge
- Coin repas
- Respectueux de l'environnement
- Cheminée
- Jardin
- Honesty bar
- Salon
- Bagagerie
- Jardin de méditation
- Personnel multilingue
- Restaurant
- Résidence non-fumeur
- Menu spéciaux sur demande
- Yoga shala
- Parking gratuit
- WI-FI gratuit
- Service de blanchisserie
- Douche extérieure
The perfect environment for yoga teacher training (YTT)
The must-have qualities that are important to Vidya Heisel, Suryalila’s director and Frog Lotus Yoga's founder, to enhance and optimize the YTT experience are:
- A beautiful and spacious yoga hall
- Organic, local, varied, and abundant vegetarian feasts
- Excellent customer service
- Comfortable and cozy accommodation
- A peaceful atmosphere with no traffic or other noise or distractions
An extraordinary space
One of the things that is very important to Vidya is having a spacious, comfortable, and beautiful yoga hall in which to hold the trainings. The newly created Om Dome fulfills this desire perfectly, with underfloor heating, air conditioning, walls for inversion practice, a state-of-the-art sound system, atmospheric lighting, beautiful views, and lots of space.
The Om Dome is fully equipped with Manduka Pro mats, cork blocks, straps, blankets, and bolsters, so students do not need to bring any props with them.
All-inclusive comfort
Experience comfortable and spacious accommodation (no bunk beds), good AV equipment, break-out spaces for small groups to be able to teach each other during the trainings, and excellent customer service.
The Shakti Boutique is open daily so that students can shop for necessities and treats like shampoo, female sanitary products, great yoga clothes, gifts, books, and snacks. It carries anything that one might need or run out of when staying at Suryalila for a longer period.
There are also washing machines in the houses to do laundry. Suryalila offers all of this and more. The team there is particularly happy to host Frog Lotus Yoga's teacher training groups.
Suryalila provides different levels of all-inclusive accommodation to suit every budget. Every room is individually decorated with hand-picked pieces from Spain, Bali, India, and Morocco, inspired by founder Vidya’s travels around the world.
Combining her work as a fashion designer in Bali with a passion for art and interiors, Vidya brings her personal touch to every corner of Suryalila with flair and imagination. She loves to combine bright colors, interesting textures, and eye-catching artwork. Her intention is that everyone who goes there feels joyful and inspired by the vibrant decor.
Yoga shalas
- Om Dome - It has always been part of Vidya’s dream to create the most magnificent yoga hall in Europe.
- Moon Shala - Designed and built by natural builder Tom Rijven and his inspiring students and friends, the Moon Shala is a sustainable cob (straw bale and mud building).
- Ganesha Yoga Shala - Ganesha Yoga Shala is Suryalila's lovely secondary yoga studio, which is large enough to accommodate over 30 yoga students. It's a beautiful yoga hall with a wood and beam ceiling.
- Forest Shala - On the new and serene wooden platform nestled in the heart of nature, you’ll find the perfect space to reconnect with yourself. Whether you choose to embrace your own practice or join one of the thoughtfully curated events, this peaceful haven will invite you to slow down, breathe deeply, and truly be present.
- Garden of Stillness - This is Suryalila's meditation garden, where you can take a moment for yourself or join a group meditation surrounded by the exquisite Andalusian countryside.
Salt-water pool and eco-sauna
At Suryalila Yoga Retreat Centre, you can relax and rejuvenate in their salt-water pool. The pool is set amidst stunning and vast vistas of the beautiful Spanish countryside. Summer months in Andalucia average at around 30º Celsius, so taking a dip in the pool can be a very regular event!
There is also a lovely covered terrace with dappled light, which offers shade from the hottest part of the day. You can also choose to sun yourself poolside on the wooden sunbeds in the full sunshine. Suryalila also has freshwater poolside showers, and all guests are provided with a large bath sheet on arrival.
Please note that there is no lifeguard on duty and parents must be responsible for their own children using the pool.
Suryalila endeavors to make your experience as beautiful as possible, and constantly upgrades their facilities.
Their facilities have been lovingly upgraded, and they now have a beautiful new panoramic sauna right by the pool. Picture yourself unwinding there, watching breathtaking sunsets on chilly evenings, surrounded by the comforting scent of wood. It’s the perfect place to let your body relax and recover while your soul soaks in the beauty of the moment.
Relaxing at Suryalila's pagodas and hang out areas
At Suryalila Retreat Centre, they take relaxing to an art form. They have several lovely pagodas to hang out in, as well as a few hammocks under the olive trees and numerous artfully placed benches.
The Moroccan Pavilion is their new favourite hangout area at Suryalila. It contains colorfully embroidered cushions from India, Guatemala, and Bali, as well as a Moroccan silver tray table. It is a great spot to relax, read a book, contemplate the expansive views, or watch the glorious Suryalila sunsets at.
The front pagoda is graceful and elegant, and overlooks the vegetable garden and the glorious view of Bornos Lake. The back pagoda is peaceful and also has lovely views over the ruined convent and rolling hills. Both have benches, lounging chairs, and hammocks. They can also be cleared to create small yoga spaces, with room enough for five mats.
The front pagoda was imported from Bali and works harmoniously with the Spanish cortijo style. Both pagodas are beautiful spaces for relaxing, reading, doing your own practice, chatting over a cup of tea, or watching the sunset. They both have terracotta tiles as well.
Programme
Begin a transformative journey with Frog Lotus Yoga (FLY) International's yoga teacher training in Spain. Immerse yourself in the breathtaking landscape of Suryalila while deepening your yoga practice and honing your teaching skills.
Their comprehensive training blends traditional wisdom with modern techniques, empowering you to guide others on their own wellness paths. Elevate your passion for yoga and embark on a life-changing adventure with FLY's yoga teacher training in Spain.
Frog Lotus Yoga International
FLY is a globally recognized yoga teacher training school known for its rigorous, comprehensive curriculum that blends traditional yoga principles with modern teaching techniques. Founded by Master Trainer Vidya Heisel, winner of 2024 OM YOGA Award for Favourite Yoga Teacher Trainer, FLY has certified over 3,000 instructors worldwide.
Offering immersive experiences at Suryalila Retreat Centre, FLY is dedicated to deepening your practice, enhancing your teaching skills, and fostering a supportive, global community of passionate yogis.
Yoga and movement for injury prevention, rehabilitation, and pain reduction
Welcome to Wise Movement, a training tailored for movement professionals looking to expand their expertise and embrace innovative movement techniques. Ideal for yoga instructors, Pilates trainers, and personal trainers alike, this program integrates strength, mobility, and neurobiomechanics into your practice.
Whether in a studio or with private clients, these versatile skills will elevate your practice and empower you to thrive as a movement professional.
Become a Wise Mover and a wiser teacher
Are you ready to level up your practice and teaching skills? Do you want to expand your toolkit and learn new techniques to enhance your teaching or training approach?
FLY's program offers unparalleled insights into optimizing movement and wellness by understanding the intricate interplay between neurology strength and movement. It offers a deep dive into understanding the complexities of pain, mobility limitations, and how to effectively address them.
Through a blend of theory, practical workshops, and hands-on exercises, you'll gain invaluable insights and techniques to help your students overcome obstacles and achieve greater mobility and comfort in their practice.
Essential techniques for movement mastery
- Strength training for movement professionals - Explore innovative ways to incorporate weights, resistance bands, and other props into your practice.
- Neurobiomechanics and brain mapping - Understand the brain-body connection and enhance proprioceptive awareness through practical brain mapping techniques.
- Myofascial release techniques - Learn hands-on techniques to address muscle tightness and enhance movement quality.
Strength training for movement professionals:
Integrating resistance training into your practice
Explore how to incorporate weights, resistance bands, and other props into your practice. Develop creative class designs that focus on building strength while maintaining flexibility and balance.
Principles of strength training
Understand key concepts like progressive overload, specificity, and individualization. Learn how these principles apply to various movement practices and use them to create effective training programs.
Functional movement patterns
Explore a variety of functional movement patterns targeting different muscle groups and planes of motion. Enhance core stability, joint mobility, and overall body awareness through dynamic exercises designed to improve everyday movement.
Integrating dynamic stability
Learn techniques to enhance dynamic stability through exercises focusing on proprioception, coordination, and balance. Develop a deeper understanding of how stability contributes to overall movement quality and injury prevention.
Neurobiomechanics and brain mapping:
Understanding the brain-body connection
Explore how the brain and nervous system influence movement, balance, and flexibility. Learn about key areas like the brain stem, cerebellum, and vestibular system, as well as how they impact proprioception and spatial awareness.
Practical brain mapping techniques
Discover techniques to improve your students' balance and coordination through brain mapping exercises. Gain insights into how sensory inputs affect movement and how you can optimize them.
Vision training
Learn how to use visual perception to improve coordination and balance. Understand the connection between the eyes and movement, and incorporate vision training into your sessions to boost your practice.
Enhancing proprioception
Learn to enhance proprioceptive awareness, allowing for better control and refinement of movement patterns. Explore techniques to fine-tune proprioception and optimise movement efficiency in yoga and daily activities.
Myofascial release techniques:
- Understanding fascia - Learn about the myofascial system's role in flexibility, mobility, and strength maintenance.
- Hands-on techniques - Gain practical experience with tools like foam rollers and therapy balls to address muscle tightness and imbalances.
- Integration into practice - Learn how to integrate myofascial release into your practice.
- Enhanced movement quality - Explore creative applications of myofascial release to improve flexibility, reduce pain, and enhance overall movement quality.
What makes this training unique?
Neuro-strength fusion
FLY's program uniquely integrates neuroscience and strength training principles, bridging the gap between science and practice. By understanding how the brain influences movement and incorporating strength training techniques, participants gain a deeper insight into optimizing physical performance and enhancing overall well-being.
Movement mastery
Experience a unique blend of classes and workshops at the stunning Suryalila Retreat Centre and a fully equipped local gym. Participants will have the chance to work with various props and tools, such as resistance bands, weights, yoga blocks, and therapy balls, to assess their bodies and identify areas for improvement.
Stay ahead of the curve
In today's dynamic wellness landscape, keeping pace with evolving trends is paramount. FLY's training provides participants with cutting-edge research, techniques, and insights, positioning them as leaders in the competitive wellness market. With their program, you'll not only stay ahead but also shape the future of wellness education.
What you will learn:
Advanced anatomy
Dive deep into advanced anatomy concepts to understand the intricacies of the human body and its relationship with movement.
Neuroscience
Explore the fascinating connection between the brain and movement, learning practical brain mapping techniques to optimize performance.
Strength training
Discover how to integrate resistance training principles into practice, including creative class designs and exercises targeting different muscle groups.
Myofascial release
Learn hands-on myofascial release techniques and how to seamlessly incorporate them into your teaching, enhancing flexibility, reducing pain, and improving movement quality.
Why Wise Movement?
Inspiring training that outshines expectations:
- Comprehensive anatomy and neurobiomechanics - Gain a deep understanding of human anatomy and the brain-body connection to optimize physical performance and movement patterns.
- Integrated strength training and myofascial release - Learn how to effectively integrate strength training principles and myofascial release techniques to promote muscular balance, stability, and flexibility.
- Innovative teaching methodologies - Develop dynamic and engaging teaching methodologies that go beyond traditional asana practice, tailored to individual needs for holistic wellness.
- Practical brain mapping and proprioceptive awareness - Explore practical brain mapping techniques to enhance balance, coordination, and spatial awareness, fostering better movement control and injury prevention.
- Functional movement patterns and core stability - Master functional movement patterns targeting different muscle groups and planes of motion, promoting optimal joint mobility, core stability, and body awareness.
- Holistic wellness integration and mindfulness practices - Integrate principles of holistic wellness, including breathwork, mindfulness, and self-care practices, for a well-rounded approach to health and vitality.
Frequently asked questions
Who is this training for?
"Wise Movement" is designed for movement professionals with a foundational understanding of anatomy and physiology. This includes yoga instructors, Pilates trainers, personal trainers, physiotherapists, dance instructors, athletic trainers, and other movement professionals seeking to deepen their skills and explore innovative approaches to movement.
What is the focus of the training?
The training focuses on integrating strength, mobility, and neurobiomechanics into your practice. You’ll learn about different training styles, use props and tools for assessment, and explore the connection between the brain and body. The program includes both theoretical and hands-on sessions, providing a comprehensive learning experience.
What level of fitness is required?
While the training is open to professionals with a basic understanding of anatomy and physiology, a reasonable fitness level is recommended for full participation. If you have any physical limitations or concerns, please let FLY know in advance, and they'll work to accommodate you.
Classes overview
- Early morning classes (movement-based): Practical sessions focusing on functional movement, breath, and dynamic strength / mobility work
- Mid-morning classes (theory-based): Deeper dives into movement principles, anatomy, and biomechanics, with one gym-based session
- Afternoon classes (theory and practical combo): Integrative sessions combining reflective practices, myofascial release, and movement exploration
Additional activities throughout the week:
- 2 movie nights on selected topics (60 minutes each)
- 1 gym
- Workshop (2.5 hours)
Schedule
Day 1 - Saturday (Arrival day)
- Arrival throughout the day
- 20:30 - 21:30: Welcome meeting and introduction to the training
Day 2 - Sunday - Foundations of integrated movement
- 07:30 - 09:30: Niamh’s session (Foundations of functional movement)
- 11:00 - 13:30: Lisa’s session (Introduction to brain-based movement - Why your brain loves yoga)
- 16:00 - 17:15: Niamh’s session (Foundations of functional
- breathing and functional movement)
- 17:30 - 19:00: Niamh´s session (Myofascial lines - Theory and ball rolling for front and back lines)
- 20:00 Sauna
Day 3 - Monday - Mindful strength fusion
- 07:30 - 09:30: Lisa’s session (Brain mapping)
- 11:00 - 13:30: Niamh’s session (Principles of functional breathing and movement - Understanding myofascial tension and alignment)
- 16:00 - 19:00: Lisa’s session (Nerve flossing)
Day 4 - Tuesday - Progressive overload and adaptations
- 07:30 - 09:30: Niamh’s session (Mobility meets strength, adaption in practice, rock the props)
- 11:00 - 13:30: Lisa’s session (Vision)
- 14:30 - 17:30: Niamh’s session in the gym (Tools of the trade: A gym familiarization workshop)
- 20:00 - Movie night
Day 5 - Wednesday - Mastery of movement and mindfulness
- 07:30 - 09:30: Lisa’s session (Extensive menu of movement flow - Internal hip class)
- 11:00 - 13:30: Niamh’s session (Progression, overload principles, recovery strategies)
- 16:00 - 19:00: Lisa’s session (Vestibular system)
Day 6 - Thursday - Yoga evolution: Strength and spirit
- 07:30 - 09:30: Niamh’s session (Loaded yoga plus mobility flow)
- 11:00 - 13:30: Lisa’s session (Brainstem and cerebellum and breath hacks)
- 16:00 - 19:00: Niamh’s session (Theory and ball rolling for spiral,
- lateral, and arm lines)
- 20:00 - Movie night
Day 7 - Friday - Empowered yoga practice
- 07:30 - 09:30: Lisa’s session (Proprioception - A yogi’s superpower - Where you are in time and space)
- 11:00 - 13:30: Niamh’s session (The philosophy of lifelong movement and practical wrap-up)
- 16:00 - 19:00: Pain and neuro-coupling workshop
Day 8
- Departure
Professeurs
Lisa Dunn
Lisa is a yoga teacher and self proclaimed life-enthusiast whose playful approach to her practice mirrors her free spirit. She travels the globe offering yoga retreats, workshops and trainings. Keen to share the liberating effect this 20-year practice had on her life, Lisa became a 500-hour certified teacher with Frog Lotus Yoga and has been a well-loved teacher for twelve years now.
Niamh Colfer
Niamh Colfer brings over a decade of expertise to our training program. Grounded in strength, mobility development, and postural alignment, her teaching offers a dynamic fusion of strength, release, and mindful movement practices. Renowned for her insightful approach and creativity, Niamh seamlessly integrates wise movement with strength training principles and myofascial release in her classes. By guiding students to explore their bodies, overcome limitations, and find freedom in movement, Niamh empowers them to become the masters of their own physical well-being and also gain skills.
Lieu
Suryalila is a stunningly beautiful yoga retreat center in Andalusia, Spain. It is the home of Frog Lotus Yoga and is specially designed to be the perfect environment to hold their yoga teachers’ training courses.
Suryalila Retreat Centre, originally an olive hacienda, is located close to the charming villages of Arcos de la Frontera and Prado del Rey. It's approximately 45 minutes from the historic and beautiful walled city of Cadiz and an hour’s drive from Sevilla, the vibrant heart of Andalucía.
On the edge of a stunning, mountainous national park, the property sits in a river valley overlooking country farms and the white lakeside village of Bornos.
Repas
Gourmet vegetarian cuisine and dining
Meals are delicious, diverse, and beautifully presented, using all organic and mostly local ingredients. At Suryalila Retreat Centre, they pride themselves on their outstanding vegetarian fare. They are working towards supplying their kitchen with more and more of their beautiful homegrown produce from their own organic farm and garden!
Suryalila's kitchen is a happy and bustling environment, and the cooks are all very creative and talented. The Suryalila Kitchen specializes in gourmet international vegetarian cuisine, using the freshest seasonal, locally-sourced organic fruits and vegetables available, artfully prepared in a varied and truly eclectic international menu.
Eggs are gathered daily from their own happy chickens, and when the season allows, you will enjoy the freshest of fruit picked from their own orchard of apricot, peach, fig, and pear trees.
Suryalila also caters to vegans and those with non-dairy, non-gluten, and nut-free diets. If you are a little nervous about going vegetarian, don’t be! Their gourmet vegetarian cuisine will be one of the greatest food experiences of your life and they promise that you will be raving about the food long after you return home!
Indoor and outdoor dining
Suryalila also believes that where you eat is almost as important as what you eat! They provide dining tables both indoors and outdoors so that you can eat at their large and beautiful dining room or enjoy your meal al fresco, watching the stunning sunsets over the Andalucian hilltowns.
Les repas suivants sont inclus:
- Breakfast
- Lunch
- Dinner
Les boissons suivantes sont comprises:
- Eau
- Café
- Thé
Les régimes alimentaires suivants servis et/ou pris en charge :
- Végétarien
- Vegan
- Sans gluten
- Aliments bio
- Autres régimes particuliers sur demande
Activités et lieux à visiter
Sites and day trips
Suryalila is situated in the heart of Andalusia, a place famous for its mountains, white painted towns perched on hills, stunning coastlines, and cities full of history.
For 600 years, the Moors dominated much of Andalusia, leaving indelible cultural and architectural icons such as Alhambra in Granada and the grand mosque in Cordoba. Within one to two hours of travel from Suryalila, one can visit the historical cities of Arcos de la Frontera, Sevilla, Cordoba, Jerez de la Frontera, Ronda, Cadiz, Vejer de la Frontera, Tarifa, and Malaga.
Some of Europe’s most stunning and empty beaches lie on the Costa de la Luz, stretching from Cadiz to Tarifa, and can be reached by car in 90 minutes from Suryalila. Only 30 minutes away is the beautiful mountain town of Grazelema, which has the highest rainfall in Spain. Amazing walks, trekking, canyoning, and kayaking can be found in this area.
Bike rental
Looking for an adventure? Rent one of Suryalila's brand-new mountain bikes and embark on an unforgettable day trip to Prado del Rey or beyond!
Explore hidden trails and discover the beauty of nature at your own pace. Ride through breathtaking landscapes around Suryalila Retreat Centre, passing rolling hills, olive groves, and picturesque Andalusian villages. They have high-quality bikes for all levels - smooth gear shifts and great suspension for a comfortable ride.
Soins et massages
Massage treatments
At Suryalila Retreat Centre, their highly trained massage therapists will take you on a journey of physical, mental, and emotional release, leaving you feeling bliss. Melt away the stresses and strains of life with one of their nourishing massages.
Their guests love their massages! Why? At Suryalila, they have a special team of experienced in-house therapists dedicated to creating unique and deeply relaxing massage experiences tailored to individual guest needs.
Specializing in a variety of styles including Thai yoga, deep tissue, and holistic massage, Suryalila's therapists use a magical combination of intuitive touch with expert techniques to massage away tensions and niggles in the body to leave you feeling restored, revived and rebalanced.
Your choice of massage
Suryalila always has a therapist on-site to tend to your body with the utmost care, professionalism, and skill. They provide a balanced range of massage styles to suit your needs, including Thai massage, deep tissue, and Ayurvedic yoga massage. Explore each massage style below so you can choose the massage that best suits your needs.
Integrative Thai yoga massage
This ancient technique is founded upon sharing loving kindness through touch. It is a grounded, floor-based practice, taking place on a thick and supportive mat. Clients are fully clothed, providing a sense of ease and comfort.
Thai yoga massage offers a sequence of movements that combine compression, trigger point release, and assisted stretching. It alternates between static and dynamic handling to provide a fully rounded and complete experience in body, mind, and spirit.
This practice helps unlock energy stagnation, improves fluid circulation, and has a deeply calming effect on the nervous system.
Suryalila's wonderful Thai therapist, Emeline, is passionate about the well-being of her clients. She applies her gentle touch to bring your body and mind into profound relaxation with care, awareness, and mindfulness. She has a strong affinity with nature and the connection between all beings.
Deep tissue oil massage
This is a table-based oil technique, focusing on sinking deep into the connective tissues to release held tension patterns. This style of massage involves long, slow strokes and direct pressure to target deeper tissues and muscular trauma.
Muscle tissue adhesions can develop over time, creating ridges or contracted tissues that can impact circulation, mobility, and flexibility, as well as cause inflammation. Deep tissue massage provides targeted release, gently but firmly, by breaking down these adhesions for greater range of motion, pain relief, and full-body release.
Suryalila's dedicated therapist Becky provides a deep, grounding treatment that will nourish you from root to tip. Massages are bespoke to your needs, nurturing a connection to body and breath to encourage release and healing.
The massage will relieve stress and tension, build muscle tone, improve circulation, release tightness, loosen fascia, and activate endorphins to feel relaxed and happy.
Ayurvedic yoga massage (AYM)
AYM is a full-body treatment that combines elements of deep tissue massage and yoga-based stretches. It is inspired by the Indian traditions of yoga and Ayurveda. This style of massage is integrated, dynamic, and deeply restorative, opening the body to experience complete rejuvenation. Each treatment is tailored to individual needs and complaints.
Some further benefits of this healing treatment are as follows:
- Improves mobility and flexibility
- Reduces muscle and joint tension
- Stimulates the circulation of body fluids
- Improves general posture and body alignment
- Prompts breathing
- Helps the digestive system
Suryalila's skilled therapist, Julie, brings a sense of openness in heart and soul with the popular AYM technique, inviting well-being on physical, mental, and emotional levels.
Drift into bliss with one of Suryalila's bespoke treatments...
Swedish massage
The focus of this technique is to release muscle tension, improve circulation, and promote relaxation. Swedish massage targets the superficial muscle layer, applying long, smooth strokes with hands, fists, or elbows. It can involve joint manipulation and tapotement (tapping).
Swedish massage is beneficial for immune system health through the stimulation of lymphatic flow, muscle release, stress relief, and improved range of motion.
Cranial sacral therapy
Cranial sacral therapy is a modality used to calm and integrate the nervous system to promote health and well-being. Treating the body as an interrelated system connected through an intelligent network of fascia, it improves self-regulation and promotes balance physically, mentally, and energetically.
Meditative touch is applied to specific areas to examine the flow of fluids, membranes, fascia, and pulse to encourage the system toward homeostasis.
Reiki
Reiki balances, cleanses, and purifies the energetic body. A client is fully clothed and lying down. The therapist applies light touch or hovers their hands over different areas in the body to relieve stress and anxiety and promote overall well-being for recipients.
Reiki is a form of energy healing, releasing blockages and stagnant energy as well as bringing body, mind, and spirit into alignment.
Prices
- 60 minutes: 80 EUR
- 90 minutes: 110 EUR
- Cranio sacral: 90 EUR
- Ayurvedic treatments: 120 EUR
The Lotus Lounge
Follow the sign down the hill and you'll find the Lotus Lounge, a space of quiet and serenity where you can relax and let go while enjoying the magic of massage. A perfect view awaits you when your treatment is complete.
Ce qui est inclus
- Certificat de fin de formation
- Frais de scolarité du module de 50 heures
- Utilisation des installations du centre de retraite telles que la piscine d'eau salée, l'éco-sauna, les shalas de yoga Vinyasa, les tapis et les accessoires
- 7 nuits d'hébergement
- 3 délicieux repas biologiques quotidiens
- Taxes et frais
Ce qui n'est pas inclus
- Billet d’avion
- Transferts
- Nuits supplémentaires avant ou après la formation de professeur de yoga
Comment se rendre sur place ?
Aéroport recommandé
Transferts disponibles moyennant un coût supplémentaire US$ 93 par personne
Jerez Airport (La Parra Airport)
À 41 km de votre destination
Transferts disponibles moyennant un coût supplémentaire US$ 186 par personne
Málaga Airport
À 98 km de votre destination
Transferts disponibles moyennant un coût supplémentaire US$ 116 par personne
Seville Airport
À 75 km de votre destination
Arrival by plane
Please book your flight to arrive at Seville Airport (SVQ), Jerez Airport (La Parra Airport) (XRY), or Málaga Airport (AGP). Frog Lotus Yoga International recommends that you fly to Seville.
There are transfers from any of these airports to Suryalila. This is charged per car, and their transfer partner, SierraVivaViajes, will try to match you with other arriving guests to spread out the cost. You can book your pick-up using FLY International's transfers form.
Arrival by car
Alternatively, there are several car rental companies available locally. Seville is roughly 75 minutes away by car, Jerez is 50 minutes, and Malaga is two hours.
Arrival by bus
You can also take the bus to Villamartín, a town 15 minutes away from Suryalila. You can find the bus timetable online. You will need to arrange a taxi to pick you up, which costs 20 EUR per car.
Conditions d'annulation
- Pour réserver, un dépôt de garantie correspondant à 14% du prix total est requis.
- Le dépôt de garantie est non-remboursable si vous annulez votre réservation.
- Le reste du paiement est dû 30 jours avant votre arrivée.
Avis
Pour cette offre, vous pouvez effectuez votre réservation sur BookYogaTeacherTraining.com. La plupart des cartes de crédits sont acceptées.
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