22 Días De Formación De Profesor De Ayurveda Y Yoga De 200 Horas en Guanacaste, Costa Rica
Costa Rica Yoga Teacher Training
Hari OM yoga and Ayurveda teacher training is a comprehensive program offering an in-depth study of yoga and its sister science, Ayurveda. The teachings are focused on the classic yoga tradition while bringing it into context in modern times.
Conoce a los instructores
Destacado
- 20 days of training
- 1 morning yoga class per day
- 45 hours of Ayurveda fundamentals
- Daily meditation session
- Teaching practicum and observation
- 21 nights accommodation
- Daily meals
Nivel de experiencia
- Principiante
- Intermedio
- Avanzado
Estilos
20 días con instrucción en Inglés
Promedio de horas diarias de actividad: 6
Alojamiento
Instalaciones
- Piscina al aire libre
- Habitaciones con aire acondicionado
- Comedor
- Amigable con el medio ambiente
- Jardín
- Cocina
- Consigna / Depósito de equipaje
- Jardín de meditación
- Personal multilingüe
- Establecimiento libre de humo
- Solicitud de menú especial
- Terraza
- Plataforma de yoga
- Yoga shala
- Renta de bicicletas
- Renta de tablas de surf
- Estacionamiento gratis
- Wi-Fi gratis
- Acceso a Internet
- Lavandería
- Estacionamiento
- Internet inalámbrico
The accommodation is located on a street away from the hustle and bustle of Tamarindo, where you can enjoy the cool breezes from the jungle with an occasional monkey and other wildlife spotting. There is a choice of shared, private, and deluxe accommodations in a central location, with amenities such as free Wi-Fi, an air-conditioner, a pool, and access to a community kitchen (depending on availability). Walking distance to the beach, shopping, restaurant, and other activities.
Programa
Certifications
Students who complete the training will receive a 200-hour yoga certification from Hari Om School of Yoga and Ayurveda and graduate with an Ayurveda Health Coach certificate.
About the training
This yoga and Ayurveda teacher training is a perfect education for anyone looking to become a yoga teacher and deepen their personal yoga practice, meditation journey, and knowledge of the health and wellness science of Ayurveda.
Why take this training?
This training aims to dive deep into what it means to practice yoga: By learning to love and care for your body and your home in this world, and by restoring your inner connection through discovering the true self. The training is rooted in Bhakti yoga, the yoga of devotion. Open to all levels, this training is equally beneficial for someone looking to become a yoga teacher and share their passion with the world, as well as for someone seeking to deepen their personal yoga and meditation practice. Beyond yoga, students will be introduced to its sister science, Ayurveda. Ayur stands for life, and Veda for knowledge.
Ayurveda represents the ‘science of life’, an ancient medicinal and lifestyle tradition that perfectly complements yoga. The two together form a perfect toolset for a healthy, wholesome lifestyle. Keep the body healthy with yoga asana and Ayurvedic healing and nutrition principles, maintain mental and emotional peace, and find balance with mindfulness lifestyle practices. Hari OM Yoga teacher training aims to deliver the highest-quality yoga asana, philosophy, anatomy, and Ayurveda teachings, bringing together experts in these fields and offering all the theoretical and practical knowledge students need to complete their journey.
Curriculum
- Yoga asana (poses) theory and practice
- Introduction to different schools and styles of yoga
- Yoga history and lineages
- Yoga anatomy by a therapy professional
- Pranayama and the benefits of breathwork
- Yoga philosophy and history: Bhagavad Gita, Yoga Sutras by Patanjali
- Meditation and mindfulness in everyday life, theory, and practice
- Types of meditation
- Introduction to Tibetan singing bowl meditation
- Introduction to Ayurveda (Ayurveda fundamentals course)
- Introduction to Ayurvedic nutrition, spices, and herbs
- The connection between Ayurveda and yoga
- Using Ayurveda in yoga classes and yoga practice in Ayurvedic healing
- Five elements, doshas (bodily constitution), and gunas (modes of nature)
- Energy centers of the body, chakras, and bandhas
- Yoga ethics and the seat of the teacher
- Yoga entrepreneur, intro to marketing, branding, and online presence
- Teaching practicum, group, and private yoga classes
- Yoga sequencing for specific types of classes
- Yoga as therapy, injury prevention and management, yoga for athletes
Daily schedule
- 08:00 Yoga practice
- 09:00 Breakfast break
- 10:00 - 13:00 Class
- 13:00 - 14:00 Lunch
- 14:30 - 16:30 Teaching practicum and observation
- 17:00 Meditation
Instructores
Matea Zajec
In college, Matea Zajec lived in an ashram, rising early for meditation and practicing Seva, while studying ancient yogic texts and theology books. She graduated with a degree in Eastern Religions and Philosophy. After years as a yoga teacher, she founded Hari OM Yoga & Ayurveda school. Matea is an E-RYT 500 yoga teacher (Vinyasa, Anusara, and Hatha yoga). She is also an Aerial yoga instructor, Tibetan singing bowl sound healer, meditation teacher, and Reiki master.
Acyuta C
Acyuta is a software engineer, e-commerce and marketing expert, and Hari OM yoga teacher RYT-200. He has over 20 years of experience in the technology and marketing industry. He will be offering his expertise in making a strong online presence as a yoga teacher, assisting you in the business of yoga part of the training.
Ubicación
The Pacific coast of Costa Rica is known for beautiful beaches suitable for surfing, national parks, wildlife spotting, and amazing weather year-round. The love of nature and locals' laid-back vibe, known as 'Pura Vida' or Pure Life, creates a perfect backdrop for a yoga retreat or immersion. The training will take place in a beautiful surf beach town on the Pacific coast of Costa Rica (Central America). You will be within walking distance of the beach, shopping, restaurants, and entertainment. The weather is warm year-round, with occasional showers during the rainy season.
Amenidades
Actividades
- Piscina al aire libre
Generales
- Habitaciones con aire acondicionado
- Comedor
- Amigable con el medio ambiente
- Jardín
- Cocina
- Consigna / Depósito de equipaje
- Jardín de meditación
- Personal multilingüe
- Establecimiento libre de humo
- Solicitud de menú especial
- Terraza
- Plataforma de yoga
- Yoga shala
Servicios
- Renta de bicicletas
- Renta de tablas de surf
- Estacionamiento gratis
- Wi-Fi gratis
- Acceso a Internet
- Lavandería
- Estacionamiento
- Internet inalámbrico
Alimentos
The training includes two daily vegan meals. Food is prepared in-house by an Ayurvedic specialist, using local ingredients that are in season, and organic when possible. It has a homemade flair and is prepared with love. During the Ayurvedic portion of the training, you will venture into the kitchen together to explore healing foods, herbs, and spices and learn recipes for different dosha, or body-mind, types. Afterward, you will sit together to enjoy what you have prepared for a group lunch or dinner.
Los siguientes alimentos están incluidos:
- Breakfast
- Lunch
- Drinks
Las siguientes bebidas están incluidas:
- Agua
- Té
Tipos de alimentación disponibles:
- Vegetariana
- Veganos
- Libre de gluten
- Ayurvédicos
Actividades opcionales
- Additional therapies
El paquete incluye
- 200-hour yoga teacher training
- Daily yoga and meditation classes
- 45-hour Ayurveda fundamentals
- Wellness entrepreneur course
- 21 nights accommodation
- 2 daily vegan meals
- Certificates of completion
- Hari OM training manual
No incluye
- Certain books and reading material
- Flights
- Airport transfers
- Additional meals
- Additional therapies
¿Cómo llegar?
Aeropuertos recomendados
Traslado disponible por un costo adicional US$ 80 por persona
Daniel Oduber Quirós International Airport
A 47 km de tu destino
Traslado disponible por un costo adicional US$ 120 por persona
Juan Santamaría International Airport
A 182 km de tu destino
Arrival by airplane
Please book your flight to arrive at Daniel Oduber Quiros International Airport (LIR) or Juan Santamaria International Airport (SJO). Transfers from both airports are available at an additional cost. From Daniel Oduber Quiros International Airport (LIR), the transfer costs 80 USD, and from Juan Santamaria International Airport (SJO), the transfer costs 120 USD.
There is a small airport in Tamarindo as well. You can take a very inexpensive and short flight from any of the main airports in Costa Rica. Once you have booked your retreat, contact Hari OM Yoga and Ayurveda if you need assistance with your flight and transfers.
Política de cancelación
- Una reserva requiere de un depósito del 20% del precio total.
- El depósito no será reembolsado si la reserva es cancelada.
- El resto del pago deberá ser completado a tu llegada.
Comentarios
Con este organizador puedes asegurar tu reserva a través de BookYogaTeacherTraining.com. Todas las tarjetas de crédito principales son aceptadas.
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