7 Day 50-Hour Goddess Journey of Yin Yoga Teacher Training in Goa, India
Immersive Yoga Teacher Training in India
Discover the art of stillness, surrender, and deep transformation through the immersive Yin Yoga Teacher Training Course at Agastya Yoga Goa. Set in the tranquil forests of North Goa, this training offers a nurturing space to explore the subtle power of Yin yoga while developing the skills to guide others on their journey.
Meet the instructors
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Highlights
- Yin yoga teacher training
- Learn from highly experienced teachers
- Asana, pranayama, meditation, yoga philosophy, anatomy, and Ayurveda
- Certification upon completion
- Silent and sound healing meditations
- Access to course materials and Shala facilities
- 3 daily vegetarian/vegan meals (except Sunday lunch)
- 6 nights accommodation
Skill level
- Beginner
- Intermediate
- Advanced
Types
6 days with instruction in English
Average daily hours of activity: 7
Accommodation
Facilities
- Sauna
- Spa
- Air-conditioned rooms
- Free Wi-Fi
- Internet access
- Wireless internet
Agastya Yoga provides a range of accommodation options designed to enhance the retreat experience. Set amidst the tranquil beauty of North Goa, each option is crafted to offer comfort, relaxation, and a connection with nature, just a short walk from the beach. Each accommodation option at Agastya Yoga is thoughtfully designed to support the yoga practice and overall well-being, ensuring a rejuvenating stay in the serene environment of North Goa.
Dormitory with air conditioner
Experience community living in a cool and relaxed environment. It is ideal for solo travelers or groups who enjoy social interaction with personal space. It has easy access to all amenities within the property.
Female-only dormitory with air conditioner
It is a dedicated space for women, ensuring a safe and peaceful atmosphere. It is designed for female travelers seeking comfort and security while being part of a supportive community. The dorm is air-conditioned to provide a restful and refreshing stay.
Private room
The private room is designed for those seeking solitude and personal space. It offers ultimate privacy with plush beds and modern amenities, providing a tranquil environment for complete relaxation and unwinding.
Twin sharing
The twin sharing room is perfect for friends or solo travelers looking to share a space with a fellow yogi. These rooms offer a balance of privacy and companionship, featuring comfortable beds, modern amenities, and a peaceful ambiance that promotes rest and rejuvenation.
Triple sharing
Ideal for small groups or those looking to bond with new friends, the triple sharing room provides a spacious and comfortable setting. With three cozy beds, air conditioning, and all necessary amenities, this room offers a budget-friendly option without compromising on comfort or luxury.
Program
Certifications
The course/hours count as Continuing Education hours for Registered Yoga Teachers (RYT®) only.
What this training offers
Comprehensive curriculum
Dive into the foundations of Yin yoga, including functional anatomy, meridian theory, sequencing, energetic principles, and teaching methodology. Eastern wisdom is blended with modern science to provide a well-rounded understanding.
Experienced and supportive teachers
The faculty brings years of experience in Yin yoga, Traditional Chinese Medicine, and mindfulness practices. They are present not just to teach - but to mentor, inspire, and support growth.
Intimate class sizes
Groups are kept small to ensure personalized attention, meaningful connections, and a safe space for inquiry and transformation.
Hands-on teaching practice
Real-world experience is gained through guided practice teaching, posture labs, and feedback sessions - preparing participants to leave confident and classroom-ready.
International certification
Upon successful completion, a Yoga Alliance - recognized certificate is awarded, empowering participants to teach Yin yoga anywhere in the world.
Peaceful forest retreat setting
Located in the serene village of Querim, North Goa, the school offers forest views, quiet beaches, and a soulful atmosphere perfect for introspection and healing.
Sample schedule
- 07:00 - 08:30 Yin yoga
- 08:45 - 09:45 Breath work
- 09:50 - 10:30 Breakfast
- 11:00 - 11:45 Meridian
- 12:00 - 13:00 Adjustment of pose
- 13:00 - 14:00 Lunch
- 14:30 - 15:30 Self-study
- 16:00 - 17:30 Yang class
- 18:00 - 18:45 Meditation
- 19:00 - 20:00 Dinner
- 21:00 Lights off
Included excursions
Vibrant cultural exploration
Step out of the studio and immerse yourself in the rich cultural tapestry of India. Discover ancient temples, bustling markets, and the warm hospitality of the local community. These enriching experiences will complement your yoga studies and provide a deeper understanding of the roots of this transformative practice.
These excursions are thoughtfully curated to enhance your training experience, providing opportunities for relaxation, cultural immersion, and personal growth.
Please note that all excursions are subject to availability.
100-year-old temple visits
Discover the spiritual heritage of Goa with visits to ancient temples that have stood the test of time, offering a glimpse into the region's rich history and traditions.
Beach visits
Take time to unwind with peaceful beach visits, where you can meditate, practice yoga, or simply enjoy the calming sounds of the ocean.
Community visits
Engage with the local community, learning about their way of life and contributing positively through Karma yoga or other activities.
Plantation tours
Explore the lush plantations of Goa, where you'll learn about local agriculture, herbs, and spices that are integral to Ayurvedic practices.
Instructors
Pradeep Singh
Pradeep Singh, co-founder of Agastya Yoga, brings over 7 years of expertise in Hatha, Yin, Aerial, and Acro yoga. With a deep passion for holistic wellness, Pradeep's teachings blend traditional practices with modern techniques, creating a unique and transformative experience for all levels of practitioners.
Location
Nestled just 2 minutes away from the pristine Querim Beach, Agastya Yoga School offers a tranquil oasis where the sounds of the ocean harmonize with the yoga practice. The shala is perfectly positioned for those seeking peace and rejuvenation.
Enjoy the soothing sound of waves from the room and take a stroll to the beach for a refreshing swim or sunset meditation. The neighborhood is enveloped in greenery, providing a serene environment for relaxation and introspection.
Querim
Explore the charming village of Querim, with its local markets, quaint cafes, and traditional Goan architecture. Immerse in the local culture by visiting nearby temples and heritage sites that reflect Goa’s rich history. Savor authentic Goan cuisine at the renowned Dhara Restaurant, just a stone's throw from the location.
For the more adventurous, Arambol Beach, famous for its vibrant music scene and paragliding, is just a short drive away. The combination of natural beauty, cultural vibrancy, and proximity to the beach makes Agastya Yoga School a perfect retreat for both yoga enthusiasts and travelers seeking a deeper connection with nature.
Food
Nourishing Ayurvedic and sattvic meals at Agastya Yoga
At Agastya Yoga, well-being is prioritized with nourishing Ayurvedic, vegetarian, and sattvic meals. The food is thoughtfully prepared using locally sourced ingredients to maintain its yogic values and enhance the overall experience.
Breakfast
Enjoy a wholesome start to the day with a selection of fresh fruit, oatmeal, and traditional Ayurvedic breakfast options such as dosas, idlis, and poha. The breakfast is designed to provide balanced energy and support the yoga practice, with options that are both nourishing and satisfying.
Lunch
Savor a delicious and balanced lunch featuring seasonal vegetables, whole grains like brown rice and quinoa, and a variety of lentil dishes. The Ayurvedic lunch options are crafted to aid digestion and promote well-being, incorporating local spices and herbs for authentic flavor.
Dinner
Relish a light and nutritious dinner that includes soups, salads, and a selection of vegetable-based dishes. The dinners are designed to be easily digestible, helping to unwind and prepare for restful sleep while aligning with the principles of sattvic eating.
All meals are prepared with fresh, locally sourced ingredients to support sustainability and ensure the highest quality. Emphasis is placed on organic produce and traditional cooking methods to preserve the natural flavors and health benefits of the food.
Additional inclusions
Enjoy a variety of herbal teas that complement the meals and support digestive health. Fresh fruits are also available throughout the day for a healthy snack option.
Nearby restaurants
For those exploring dining options outside of Agastya Yoga, the following local restaurants offer a variety of vegetarian and Ayurvedic dishes:
- Dhara restaurant: Known for its authentic Goan cuisine and vegetarian options
- The Green Earth Café: Offers a range of Ayurvedic and sattvic meals made from fresh, local ingredients
- Soul Fry: A popular spot for healthy, vegetarian dishes with a focus on local produce
At Agastya Yoga, the commitment is to providing nourishing meals that enhance the yoga journey and overall wellness. Support is provided with delicious and healthful food throughout the stay.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
Things to do (optional)
Activities with additional cost (subject to availability)
- Spa treatments (ice baths, sauna, mud bath, etc.) are available upon request
- Relaxing massages
- Paragliding adventures
- Scenic boat rides along the beautiful coastline
- Ecstatic dance
- Additional plantation tours
- Private yoga sessions - Optional one-on-one classes are available at an additional cost.
- Additional excursions
What's included
- Daily yoga practices: asana, pranayama, meditation and chanting sessions
- Comprehensive course materials: manuals and resources
- Karma yoga, ecstatic dance, and local community visits
- Certificate of completion
- Excursions: temple visits, beach trips and more (subject to availability)
- Agastya yoga manual, t-shirt, organic tote bag, stationery
- Complimentary Wi-Fi throughout the property
- Support services: self-service laundry, local call phone and 24/7 assistance
- Access to swimming pool, sauna, sun lounges, and chill-out zones
- 6 nights accommodation
- 3 daily vegetarian/vegan meals made from locally sourced ingredients
What's not included
- Airfare and transportation
- Personal expenses for items such as souvenirs, snacks, and personal toiletries
- Travel insurance
- Additional excursions not mentioned in the itinerary or subject to availability
- Visa and travel documents
- Any food or beverages outside the included meal plan
- Private yoga sessions
- Spa treatments
- GST
How to get there
Recommended Airports
Transfer available for additional US$ 70 per person
Goa International Airport (Dabolim Airport)
39 km away from your destination
Transfer available for additional US$ 23 per person
Manohar International Airport
17 km away from your destination
Driving directions from Mapusa
From Mapusa, head north on NH66 and then turn onto the Querim - Arambol - Agarwada Road. Follow the road signs, and Agastya Yoga will be on the right, just a short distance from the beach.
Driving directions from Dhara Restaurant
The location is conveniently near Dhara Restaurant. Look for House No. EHN No. 1 on the Querim - Arambol - Agarwada Road.
Driving directions from Querim Beach
The venue is just 2 minutes away from the beach. Agastya Yoga offers easy access to the coastline, where the sound of waves can be heard from the property.
Arrival by airplane
Please book your flight to arrive at Goa International Airport (Dabolim Airport) (GOI).
From Goa's Dabolim Airport (GOI), take NH66 towards Pernem. After approximately 30 km, turn onto the Querim–Arambol–Agarwada Road. Agastya Yoga is located near Landmark Dhara Restaurant, House No. EHN No. 1, Dhaktebag, Querim.
You may also book your flight to arrive at Manohar International Airport (GOX).
Transfers from these airports are not included in the price.
Arrival by bus
The nearest bus stations are in Pernem and Mapusa. From there, a local taxi or auto-rickshaw can be taken to Agastya Yoga.
Arrival by train
The closest railway stations are at Thivim and Madgaon. Both stations have taxi services that can bring visitors directly to the location.
Arrival by taxi
Taxi services are available at major transport hubs and can be hired for a direct journey to Agastya Yoga.
Arrival by auto-rickshaws
Auto-rickshaws are widely available and can be used for a short ride from nearby towns or beaches.
For help with directions or transportation arrangements, feel free to contact the organizer. Assistance is provided for a smooth and stress-free arrival.
Cancellation Policy
- A reservation requires a deposit of 14% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
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