Bahia de Banderas is a bay located on the Pacific Coast of Mexico and a municipality in the state of Nayarit. Stretching from Jalisco to Nayarit, the bay is 42 miles long. Most visitors come here for the wonderful beaches and great nightlife, but it is also a wonderful yoga destination. There is so much to do here, during your yoga instructor course! We recommend going on a trip to Marietas Islands, as the hidden beach there will surely leave you in awe. Book a yoga teacher training course in Bahia de Banderas today and discover a treasured Mexican attraction!
Yoga has been taught, practiced and developed for over 5,000 years, so it’s only natural that it has many different ways of practicing it. However, there are most certainly do’s and don’ts when it comes to teaching it.
Life can be stressful! Busy schedules, waking up early for work, handling family issues, etc. Every day, too many factors add to our stress and that is something we can’t entirely avoid. However, this lifestyle can affect you physically, mentally and emotionally and can negatively impact everything from sleep, mood, digestion and even your relationships.
Traveling can present a whole host of amazing opportunities for yoga students. If you combine it with your practice on the mat, it can provide you with experiences that you just can’t get in a yoga studio.
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