Self-Paced 100-Hour Virtual Buddhi Yoga Teacher Training
Online Buddhi Yoga Teacher Training
Come learn this powerful practice from the comfort of your own home, on your schedule. A chance to step into your personal power and create the life you desire.
Meet the instructors
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Highlights
- 100-hour virtual self-paced yoga teacher training
- Eligible to register for Yoga Alliance Continuing Education credit
- Self-paced, pre-recorded online sessions held over Teachable platform
- Minimum time for completion: 12 days, but you have lifetime access to the program, including all future updates, so that you can work at your own pace and on your own schedule
Skill level
- Beginner
- Intermediate
- Advanced
Types
12 days with instruction in English
Program
Pre-application requirements
No prior teaching experience is required. The only equipment you will need for the program is a yoga mat to use for your own practice. BuddhiFool World also recommends a notebook for journal prompts and homework.
Certifications
The course/hours are eligible as Continuing Education hours for Registered Yoga Teachers (RYT®) only, considering completion of the program and all required submissions.
How the training works
The training consists of in-depth modules encompassing pre-recorded videos accessible at any time, with lifetime access to program resources, including any future updates to the program. The course starts the moment you enroll, and it is always available. It is a self-paced online course, so you can work and learn at your own pace. BuddhiFool World recommends a minimum of 12 days for completion of the course and internalization of the material.
BuddhiFool World is available for questions any time—both through the comment section of each module as well as email. Once you join the course, you also have access to a private Facebook group connecting you to other students in the program. To receive credits, you must complete the course in its entirety, including the final class submission. Individual homework assignments are optional for the student.
Course information
This program is designed for both those looking to teach the practice as well as students simply looking to dive deeper into the discipline. It teaches you everything you need to know from the absolute basics. You learn all about the history of the practice, the philosophy behind the practice, the safety and anatomical considerations, as well as how to successfully and creatively sequence a class and teach it to others.
You will also learn about the anatomy of each pose and movement, and at the end of the program, you will know everything you need to know to have a safe personal practice and to teach a safe and effective practice to others, should you so choose. Full support is offered throughout the program by the lead trainer and a support group of others taking the training at the same time.
Yoga styles:
- Vinyasa yoga
- Kundalini yoga
- Buddhi yoga
This program is for you if you
- Want to learn to move your body in new and intuitive ways
- Are looking to lead an empowered, heart-led life of your own choosing
- Want to build a community and contribute to a global consciousness shift
- Want to learn more about the Buddhi practice
- Want to become a Buddhi instructor and share the practice with others
- Are a yoga teacher looking to expand your knowledge through a new style
- Are a registered Yoga Alliance yoga teacher looking for certified continuous education
In this course, you will learn
- History of the practice
- Meaning of the practice
- How to choose and set the ideal space
- The structure of a Buddhi class
- The human nervous system
- Anatomy and basic movement principles
- Anatomical analysis of all asanas and movement
- How to safely add dynamic movement to static asana
- Creative sequencing and flow
- Proper cueing techniques
- Modifications
- Proper physical adjustments
- Playlist and musicality considerations
- The importance of a home practice
- The importance of a safe space
- The importance of community
- How to find your teaching style
- Kundalini yoga's influence on the practice
- Chakras
- Bandhas
- Pranayama
- Meditation
- How to speak your truth
- Trauma release through shaking
- Entrainment principles
- How to live a heart-led life
- How to manifest your perfect reality
What to expect
- In-depth modules encompassing pre-recorded videos accessible at any time, with lifetime access to program resources, including any future updates to the program
- Asana manual and Buddhi theory manual
- Completely student-led, allowing for full schedule freedom
- Homework and checkpoints to ensure information comprehension and retention
- Support and feedback from me throughout the entire program
The practice
Buddhi yoga is a movement meditation involving dynamic movement within static asanas. The practice fuses traditional yoga with other movement methodologies, such as plyometrics, twerking, hip-hop dance, calisthenics, cardio, hula, and more, all set to a rhythmic beat and music intended to raise your vibration while giving you a physical workout that enables you to step into your personal power.
It is a practice designed to optimize your potential—both on and off the mat. It is a thought and behavior pattern reset and will help you to start living the life that you want, achieved through action, discipline, and consistency. The practice will offer you the support of a community and is intended as an impetus for a global consciousness shift. Join BuddhiFool World and unlock your full potential.
Example curriculum
Welcome
- Welcome
- Resources
Section 1
- 60-minute Buddhi balance (general)
- What is Buddhi
Section 4
- 60-minute Buddhi spinal rotation
Instructors
Felicia Lubertazzi
Felicia is an E-RYT 200, RYT 500 and YACEP certified Yoga alliance teacher. She has been practicing Buddhi Yoga since 2012 and trained under both the founder of the style and her master trainers. She has been teaching for over 7 years. She is also certified in Vinyasa and has assisted in multiple 200HR Vinyasa trainings. She has taught all over the world and loves to spread the Buddhi practice to new practitioners.
Location
This teacher training is a self-paced online course so you can work and learn at your own pace. BuddhiFool World is based in Wayne, New Jersey, USA.
What's included
- Lifetime access to course materials, including all future updates
- A digital copy of an asana manual and a Buddhi theory manual
- Technical knowledge of how to practice and teach a safe, creative, and effective Buddhi practice
- Support throughout your time in the program by the lead trainer
- Access to a private group with members going through the program at the same time
- Philosophy behind the practice and how it applies to your life off the mat
- Certificate of completion
What's not included
- Accommodation
- Food
Cancellation Policy
- A reservation requires a deposit of 100% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
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