10 Day 200-Hour Fi̇tflowyoga Yoga Teacher Trai̇ni̇ng in Cozumel, Quintana Roo, Mexico
Yoga Teacher Training in Mexico
Join fitflowyoga for a deep retreat-style Vinyasa-flow yoga teacher training course in Cozumel, Mexico. Take time to enjoy nature and this paradise as you journey deeper into your practice and the study of yoga. This retreat is structured in such a way that you can attend the course fully in Cozumel Island
Meet the instructors
Read more
Highlights
- Eligible to register with Yoga Alliance upon completion
- Daily meditation and Pranayama session
- Beginner based yoga classes
- Vinyasa Flow and Power yoga lessons
- Extensive manuals for anatomy, practice, and theory
- Marketing class and internship lessons
- 2 daily meals depending on the package you book
- 9 nights accommodation
Skill level
- Beginner
- Intermediate
- Advanced
Styles
Cancún International Airport (US$ 150 per person)
Accommodation
Facilities
- Air-conditioned rooms
- Dining area
- Environmentally friendly
- Kitchen
- Smoke-free property
- Free Wi-Fi
- Internet access
- Parking lot
- Wireless internet
Cozumel B&B Casa
The Tu Casa B&B Cozumel hotel is a 3-star accommodation with 7 rooms. The Reef Monument is around a 25-minute walk from the hotel and you can reach Chankanaab Park in 5 minutes by car.
Located just 9 minutes walk from the Parish, this hotel is also about 3 kilometers from entertainment venues such as the Cha'an Ka'an Planetarium. Tu Casa B&B is about a 25-minute walk from Benito Juarez Park. Nearby cultural experience includes the Cozumel Island Museum, which is approximately a 25-minute walk from the hotel.
Rooms
The rooms are equipped with a minibar, as well as a flat-screen TV with satellite channels for guests' convenience. The bed and breakfast has a toilet and shower in all rooms.
There is a good variety of dishes within a 5 minute walk offered by Sushi & Breakfast and Los Arcos.
Program
Certification
Students who complete the training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
About the Program
Join fitflowyoga for a deep retreat-style Vinyasa-flow yoga teacher training course in Cozumel , Mexico. Take time to enjoy nature and this paradise as you journey deeper into your practice and the study of yoga. This retreat is structured in such a way that you can attend the course fully in Cozumel Island
- Beginner based yoga classes
- Vinyasa Flow and Power yoga lessons
- Daily meditation and Pranayama session
- Extensive manuals for anatomy, practice, and theory
- Experience a deeply transformative inner journey
- Marketing class and Internship lesson
- Cacao night
- Vegetarian breakfast and lunch , fruit, tea, water
Overview:
- Learn how the history of ancient yoga ties into today’s masters
- Discover mindfulness and vipassana meditations
- Experience intensive study and practice of asanas
- Discover the meaning of chakras, bandhas, mantras, kriyas
- Learn how to chant and discover why the sounds you create can help you vibrate at a different level
- Understand basic yoga anatomy and how it’s relevant to yoga postures
- Develop confidence as a vinyasa yoga teacher and how to develop a professional attitude
- Learn how to connect with your students
- Find out how to safely and confidently adjust students by hands
- Create class plans that are sequenced properly to keep students injury-free and progressing
- Observe and assist senior teachers or practice teaching in your community classes
- Learn Kriya techniques
- 15-hour non-contact hours: Reading, self-study, writing, homework, etc.
- Hours are accumulated outside of practical hours as “contactless” hours.
- Learn to sing mantras accompanied by kirtan music in the mantra section
- Each participant on classroom management by giving 2 or 1 internship course throughout the training
- Learn classroom management on-site by taking part in two lessons as an assistant
- The lesson observes
- Learn to teach and sequence 72 yoga poses
- Take lessons, and learn tips for marketing on social media from the master trainer
- Study Sanskrit for yoga teachers
- Students practice basic pranayama techniques and mudras and how the breath works with the mind and body to energize the nervous system
- Participants learn how proper breathing supports bandha and yoga asana practice
- Practicing yoga Nidra
- You will receive feedback from the lead instructor after your internship lessons
- Pdf study book
Sample Daily Schedule:
Please note that this is an example of the daily schedule and is subject to change.
There will be one day off.
The extra activities Fitflowyoga offer in the program may vary depending on the hotel you choose. Please pay attention to the contents when choosing your accommodation to avoid misunderstanding.
- 09:00 - 10:30 Asana practice
- 10:30 - 11:15 Pranayama and meditation practice
- 11:15 - 13:30 Breakfast and free time
- 13:30 - 15:00 Asana LAB
- 15:00 - 17:00 Lecture
- 17:00 - 19:00 Free time
- 19:00 - 20:00 Dinner
- 20:00 - 22:00 Self-study and reflection
Instructors
Tugba Ekler
Tugba's teaching style is warm and playful whilst still maintaining focus on alignment and body mechanics. By cultivating breath awareness, coupled with intelligent sequencing. She invites students to let go of self-judgment and creates space to feel and explore their own unique experience of being in the body. She finished her 200-hour teacher training course in 2012 first, then finished intensive Ashtanga Vinyasa 300-hour training in 2017 in İndia. After that, she began to teach her own teacher training for 200 hours with Yoga Alliance USA.
Location
Cozumel, Quintana Roo
This program will take place in Cozumel which is in the state of Quintana Roo.
About the Location
Close to most of Cozumel's landmarks, such as Mayaluum (0.5 km) and The Plaza (1.4 km), Tu Casa B&B Cozumel is a fantastic destination for tourists.
In Cozumel there are a large number of seafood restaurants. So when you're here, don't miss places like La Choza Cozumel, Guido's and Rolandi's, which serve fantastic dishes.
If you have time, San Gervasio Mayan Archaeological Site is a historical site that is relatively easy to get to.
They are sure that you will enjoy your stay at Tu Casa B&B Cozumel while you discover everything Cozumel has to offer.
Food
Breakfast included as well as tea and water with the breakfast.
The following meals are included:
- Breakfast
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
Things to do (optional)
- Scuba diving
- Snorkel Tour
- Jeep Tour
- ATV Tour
- Submarine Experience
- Salsa Class
- Cooking class
What's included
- Certificate of completion OR Eligibility to register with Yoga Alliance upon completion of the course
- Yoga lessons
- Tuition fee
- Breakfast
- 9 nights accommodation
What's not included
- Flights
- Airport transfers
- Yoga Alliance Membership Fee
- Insurance
- Credit Cart Commission + 5% extra
How to get there
Recommended Airports
Cancún International Airport
60 km
Transfer available for additional US$ 150 per person
Arrival by boat
If you want to travel on your own, you can come to Playa del Carmen by A.D.O buses and then take the boats to Cozumel.
Cancellation Policy
- A reservation requires a deposit of 21% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
For this organizer you can guarantee your booking through BookYogaTeacherTraining.com. All major credit cards supported.