29 Day 200-Hour Yoga Teacher Training Course in Kasaragod, Kerala, India
Transformative Yoga Teacher Training in India
Enroll to this 200-hour yoga teacher training course (YTTC) and learn Hatha yoga, pranayama, meditation, teaching methodology, Ayurvedic knowledge, Kundalini tantra, Anatomy, Philosophy, and many more. This course will help you learn the basic roots of yoga while building confidence and teaching skills. Students must develop their yoga practice in the key areas during the training. Students need to consolidate their learning by teaching hatha yoga in practice sessions throughout the training. The trainees will be qualified to teach hatha yoga to groups as well as students in a 1-to-1 setting.
Meet the instructors
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Highlights
- Certificate of completion
- Focus on Hatha yoga
- Restorative yoga, yoga Nidra, and meditation
- Psychology, anatomy, and physiology
- Asanas and pranayamas, Ayurvedic knowledge
- Kundalini tantra
- 28 nights accommodation
- Breakfast, lunch, and dinner daily
Skill level
- Beginner
- Intermediate
Types
28 days with instruction in English
Average daily hours of activity: 7
Accommodation
Facilities
- Steam room
- Café
- Dining area
- Environmentally friendly
- Garden
- Kitchen
- Luggage room / storage
- Meditation garden
- Multilingual staff
- Restaurant
- Smoke-free property
- Special menu request
- Terrace
- Yoga shala
- Baby sitting
- Bicycle rental
- Child care
- Conference room
- Free parking
- Free Wi-Fi
- Internet access
- Ironing / ironing board
- Laundry
- Library
- Medical assistance
- Newspapers
- Tour assistance
- Wedding
- Wireless internet
The accommodation offers 20 double-occupancy comfortable rooms.
Program
200-hour Yoga Teacher Training Course (YTTC)
By joining a 200-hour online yoga teacher training course, you can learn Hatha yoga, Pranayama, meditation, teaching methodology, Ayurvedic knowledge, Kundalini tantra, Anatomy, Philosophy, and much more. This course helps you to learn the basic roots of yoga & helps you to build confidence. The Vedic or yoga gurus inspire the candidates to get a
peaceful mind and body.
This yoga teacher training course focuses on the foundations of the hatha yoga practice in the areas listed below. Students must develop their own yoga practice in the key areas during the training. Further to this, all students need to consolidate their learning by teaching hatha yoga in practice sessions throughout the training. The trainees will be qualified to teach hatha yoga to group classes as well as clients in 1-2-1 settings.
Wellness retreats are designed to give you the best experience of yogic life and to help make your life stress-free and relaxed. The wellness retreats are a beautiful combination of yoga classes and meditation sessions. You’ll get yoga Nidra sessions and Ayurveda massages to relax your body and mind.
There are 3 types of asana classes during the retreat: Ashtanga Vinyasa, Yin, and Hatha. You are free to choose which class you want to join. Apart from asanas, you’ll get daily morning meditation sessions that will keep your mind calm and focused throughout the day. Meditation and chanting will fill you with peace you never thought possible.
By following a scheduled routine, you will not only bring discipline to your life, but you will also find that you are more relaxed. Relaxation can lead you to a spiritual discovery that broadens your horizons of thought. There, you can enjoy the beauty of nature with various activities that provide you with a good supply of oxygen.
Key areas of study:
- Asana
- Pranayama
- Bandhas
- Anatomy and physiology of Hatha yoga
- Hatha yoga technique, teaching, training, and practice
- Yoga history
- Psychology of yoga
- Philosophy of yoga and lifestyle ethics
- Restorative yoga, yoga Nidra, and meditation
- Chakras, Nadis, and Koshas
- Teaching Hatha yoga and teaching methodology
- Business of yoga
Sample schedule
- 06:00 Wake up
- 06:30 Herbal tea
- 06:45 Yogic cleansing
- 07:00 Yoga asana
- 09:00 Breakfast
- 10:00 Yoga topics
- 13:00 Lunch / rest / self study
- 15:00 - 16:00 Practicing methodology
- 16:30 - 18:30 A traditional sequence
- 19:00 Dinner
- 20:30 Yoga Nidra
- 22:00 Lights off
There will be two days of an eco-tour trip during the program.
Included excursions
- Munro island
Instructors
Ramesh R K
Last 10 years he is practcing and teaching yoga lessons
Location
This YTTC will take place near the paddy land in a beautiful village, and students can enjoy the vibe of the beautiful greenery and Fresh air. There are many temples and cultural centers near the yoga school.
Food
Future Eyes School of Yoga will provide organic and healthy food during the training.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Organic
- Naturopathic
- Yogic
- Ayurvedic
Exclusive Gifts
Future Eyes School of Yoga has prepared a few special surprises for you, including unique experiences and thoughtful extras to make your journey even more memorable.
Cultural program
Spa treatments
- Ayurveda massage
- Kalari massage
What's included
- Certificate upon completion
- Course program
- Daily yoga and meditation sessions
- 2 days eco-tour
- 28 nights accommodation
- Daily breakfast, lunch, and dinner
Included Exclusive Gifts
Cultural program
We will organize cultural program for our students
What's not included
- Ayurveda
- Massage
- Other consultation and treatments
- GST
- Airport Transfers
How to get there
Recommended Airports
Transfer available for additional US$ 20 per person
Kannur International Airport
46 km away from your destination
Arrival by airplane
Please book your flight to arrive at Kannur International Airport (CNN). The transfer is available at an additional cost of 20 USD.
Cancellation Policy
- A reservation requires a deposit of 20% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
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