(No availability) 5 Day 20-hour Sound Healing Meditation Training and Retreat in Tamarindo, Costa Rica
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Sound Healing Training in Costa Rica
Experience sound healing and meditation immersion! Combine retreat experience with an educational course Enjoy one of Hari OM's beautiful locations, practice yoga, meditation, breathwork, and receive sound baths. Improve your practice and teachings by taking daily educational workshops on singing bowl therapy, meditation techniques, and energy healing.
Meet the instructors
Read more
Highlights
- Become a sound healer and receive a certificate upon completion
- Add Tibetan singing bowl meditation to your holistic offerings
- Use sound healing in your personal life or to share with loved ones
- For yoga teachers, meditation teachers, energy healers, and more
- For those looking to deepen their meditation practice
- Restorative, healing, and mindful retreat for a personal introspective experience
- 4 nights accommodation
- 2 daily vegan meals
Skill level
- Beginner
- Intermediate
- Advanced
Styles
Daniel Oduber Quirós International Airport (US$ 75 per person)
Juan Santamaría International Airport (US$ 100 per person)
Accommodation
Yoga Ashram Costa Rica is a beautiful retreat center in the mountains, close to the town and beach of Tamarindo (10 minutes' drive or 30 minutes' walk). Designed by eco-conscious principles, boutique with an intimate size of participants in each retreat, it was created as a blend of East and West, offering the traditional ashram spiritual atmosphere, with modernized comforts and experience.
The ashram is a place wherein you can embark on a voyage of self-exploration, balance, and rejuvenation. There, in the heart of an enchanting paradise, you will find a sanctuary where the soul finds solace and the spirit is reawakened.
Whether you are a seasoned yogi seeking to deepen your practice or a newcomer eager to begin your journey toward inner peace and well-being, Hari OM's ashram embraces all seekers with open arms.
Program
Sound healing meditation course and retreat
Become a sound healer and add Tibetan singing bowl meditation to your yoga and meditation classes, Reiki energy therapies, or other holistic offerings.
This is an immersion-style course, offering intensive study, personal practice, and healing. The course includes morning yoga classes and daily theory and practice hours. You will still have free time to explore the area and enjoy Costa Rica. Therefore, the course also resembles an educational retreat.
Discover the transformative power of sound in the lush tranquility of Costa Rica. Hari OM's sound healing training and retreat is an invitation to explore the ancient art of sound therapy, a practice that promotes healing, balance, and deep meditation through the use of vibrational instruments and voice.
Whether you're seeking personal healing or looking to incorporate sound therapy into your professional practice, this retreat offers in-depth training in a setting that is as inspiring as it is peaceful.
Tibetan singing bowls
Tibetan singing bowls have been used for centuries in Eastern cultures, before becoming popular around the world. The bowls are used in a variety of ways - in group and private settings, paired with yoga, meditation, Reiki, therapy, and more.
Sound baths
Sound baths are incredibly soothing, invigorating, and rejuvenating, they are suited for everyone and are beneficial on many levels. Sound therapy with Tibetan bowls is based on the effect the harmonious tones and sound frequencies have on the neurological level.
Purpose
Education
- For yoga teachers, meditation teachers, energy healers, Reiki practitioners, holistic therapists
- Receive a certificate with 20 hours' CEU (Continuing Education) from Hari OM school (registered with Yoga Alliance)
- Addition to educational module for 300-hour YTTC track with Hari OM
Retreat
- Restorative, healing, and mindful retreat for a personal and introspective experience
- For those looking to deepen their meditation practice and learn valuable tools to apply in their personal practice
- For those who want to use sound healing in their personal life or to share it with loved ones
Seminar and workshop topics
- Benefits of sound healing method
- 7 main chakras or energy centers
- Introduction to five koshas: Physical, energy, mental, emotional, and spiritual body
- Popular meditation techniques: Silent, mantra, and guided
- How to teach guided meditation
- Practicing sound healing (group work)
- Tibetan singing bowl playing techniques
Sound healing retreat schedule (tentative)
- 08:00 Breakfast
- 09:30 Yoga class
- 10:30 Educational workshop
- 13:00 Lunch
- 14:30 Sound healing theory and practice
- Optional: Reiki attunement and training
- 16:00 Meditation
Instructors
Matea Zajec
In college, Matea Zajec lived in an ashram, rising early for meditation and practicing Seva, while studying ancient yogic texts and theology books. She graduated with a degree in Eastern Religions and Philosophy. After years as a yoga teacher, she founded Hari OM Yoga & Ayurveda school. Matea is an E-RYT 500 yoga teacher (Vinyasa, Anusara, and Hatha yoga). She is also an Aerial yoga instructor, Tibetan singing bowl sound healer, meditation teacher, and Reiki master.
Location
Tamarindo is a beautiful surf beach town on the Pacific Coast of Costa Rica (Central America). The weather there is warm year long, with occasional showers during the rainy season.
Food
You will be served Ayurvedic plant-based meals made in house.
The following meals are included:
- Breakfast
- Lunch
- Drinks
The following drinks are included:
- Water
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Ayurvedic
Things to do (optional)
Optional add-on: Reiki training
Take Reiki training in combination with your sound healing meditation course to become a sound healer and Reiki practitioner in one.
Other optional add-ons:
- Massage (Ayurvedic, deep tissue)
- Ayurvedic treatments
- Reiki energy healing
- Surf lessons
- Adventure tours
- Ayurvedic consultation
- Vedic astrology consultation
What's included
- 25-hour sound healing certificate
- Daily yoga and meditation classes
- Breathwork and pranayama classes
- Sound bath with Reiki and essential oils
- Daily educational workshops
- Specialty event - mandala beach meditation (Costa Rica)
- Specialty event - cacao ceremony with ecstatic dance
- Seminars and workshops
- Travel assistance
- 4 nights accommodation
- Daily Ayurvedic and plant-based breakfast and lunch
What's not included
- Airport transfer (can be arranged for a fee)
- Travel insurance (recommended)
- Airfare
How to get there
Recommended Airports
Daniel Oduber Quirós International Airport
46 km
Transfer available for additional US$ 75 per person
Juan Santamaría International Airport
181 km
Transfer available for additional US$ 100 per person
Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
