10 Day 100-Hour Advanced Indian Style Yoga Teacher Training in Alicante, Spain
Intermediate to Advanced Asana Study Yoga Teacher Training in Spain
Embark on an unforgettable, transformative journey with Indian Yoga Teachers in Spain. Hot Yoga Altea team consists of both Indian nationals and non Indian nationality, mastering both Intermediate and advanced asana as taught in India. The retreat course curriculum's core offering includes authentic yoga tradition and high-quality education with Yoga Alliance-certified 100-hour YACEP Advanced Indian traditional yoga for existing yoga teachers. Whether you are an existing yogateacher or you are not but wish to practice yoga asana, anatomy and philosophy advanced practices, they welcome you in this unforgettable journey. Instructions will be offered in English.
Meet the instructors
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Highlights
- Yoga teacher training manual with online theory and exam support
- The hours count as Continuing Education hours for Registered Yoga Teachers (RYT®)
- +25 intermediate to advanced postures curriculum
- Daily meditation, mantra, and Nidra
- Chakra and pranayama exercises
- Circles, journaling, and more
- 9 nights accommodation, access to a swimming pool
- Delicious and healthy meals include access to a variety of vegetarian and vegan meals
Skill level
- Intermediate
- Advanced
Types
10 days with instruction in English
Average daily hours of activity: 10
Accommodation
Stay in shared accommodation in a spacious chalet nearby the sea and mountains.
Program
Certifications
The course/hours count as Continuing Education hours for Registered Yoga Teachers (RYT®) only.
100-hour advanced asana training for existing yoga teachers
The 100-hour program has a 6-hour activity and 4 hours of self-study daily.
Dedicated topics of a 100-hour advanced asana course:
- +25 intermediate to advanced asanas
- Daily intermediate to advanced practice
- Yoga Nidra study and practice of scripts
- Traditional mantra study and scripts
- Use of mala
- Extended meditation, chakra visualizations
- Pranayama and Kriyas study and practice
- Traditional book reading and discussion circles
- Other off-site activities
Here is an example of the daily schedule:
- 07:30 Pranayama, mantra
- 08:00 Yoga session
- 09:30 Complete and varied breakfast
- 11:00 Yoga asana and philosophy study
- 13:30 Organic vegetarian lunch
- 15:00 Relax
- 16:00 Teaching methodology
- 18:00 Yoga session
- 20:00 Organic vegetarian dinner
- 21:00 Yoga Nidra
Included excursions
You will explore the natural surroundings.
Instructors
Noemi Marcos
Noemi is Hot Yoga Altea's director and main teacher. She has led thousands of hours in Yin yoga, Hatha, Ashtanga, flow, and Bikram style. She teaches anatomy and philosophy, and leads retreats and workshops. She started her yoga journey in London in 2012 and completed her first yoga teacher training (YTT) in India in 2015. Her passion took her to open a Hot Yoga studio in her homeland, Spain, in 2019, where she teaches 18 group classes weekly, private classes, yoga courses, and more. In 2019, she completed another multistyle YTT, and became a Bikram instructor in 2022.
Location
The nearest airport is Alicante Airport. The course is about a 30-minute drive away.
Food
- Delicious and healthy meals includes breakfast, lunch and dinner
- Dietary considerations: Gluten-free / lactose-intolerant options available
The following meals are included:
- Breakfast
- Lunch
- Dinner
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Gluten Free
- Organic
- Lactose Free
What's included
- 100-hour Vinyasa and Hatha course
- The course/hours count as Continuing Education hours for Registered Yoga Teachers (RYT®) only
- Yoga teacher training manual with online theory and exam support
- All props provided: yoga mats, blocks, belts, blankets, bolsters and cushions
- 9 nights accommodation
- Breakfast, lunch and dinner
- Coffee, tea, water
What's not included
- Transport to retreat location
- Travel insurance
- Excursions and meals out
How to get there
Recommended Airports
Transfer not provided
Alicante–Elche Airport
43 km away from your destination
Cancellation Policy
- A reservation requires a deposit of 50% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
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