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Indiv Yoga Switzerland

Indiv Yoga is a therapeutic blend of yoga styles which focuses on physiological, anatomical, and individual differences. They offer private and group courses.

Instructors 1

Charlie Stewart-Brown

Charlie started recognizing the benefits of yoga and mindfulness at the age of 14 when recommended to her for anxiety and insomnia. Ever since, she has dedicated herself to her continued study of yoga, science, mindful meditation, and nutrition. She prides herself on bringing these benefits to her clients and on the happiness and results they see and feel through their work together.

Reviews 2

Martina Amigoni

from Spanish State, September 2017

"A great experience!"

Food, accomodation, mates, instruction, material, hard work, pool

Testimonials 5

LISE PEDERSEN

Indiv Yoga LinkedIn page

I was Lucky to meet Charlie and attend her RYT 200HR Teacher Training in Portugal April 2017, this was one of my greatest choices so far. Charlie is a lovely and knowledgeable yoga teacher. The course is intensive but well planned, and you learn a lot about the basic yoga philosophy, traditions, history, teaching principals, anatomy and poses. I can promise you that you will learn a whole lot about yourself as well. Before I attended the course I was struggling with creating flows for my own practice and for others, now I feel much more comfortable both in my own practice and in teaching others. The course is held at a beautiful villa in Algarve, Portugal, rooms are nice, food is amazing and the surroundings are wonderful. The Yoga,the course, the place, all the great people and least but not last Charlie, made this an incredible experience and something I would recommend everyone!

Sabrina Fiahlo

Indiv Yoga LinkedIn page

I had the opportunity to meet Charlie for a Yoga teacher training in April 2017. This was an intensive training with a lot to learn from both a theoretical and practical standpoints as the objective is to be fully capable of teaching a Yoga class safely once you have completed and passed all exams. It simply wouldn't have been possible without such an amazing teacher, one of the best teachers I have ever had the chance to work with across all subject matters. Charlie is passionate, fully dedicated, hard-working, a fantastic professional and deeply committed to share her knowledge and experience with her students. The course program was very well planned and structured. I would definitely recommend the teacher training course and Charlie's Yoga classes!

Melanie Delonca

Indiv Yoga LinkedIn page

I have been following the 200hrs Teacher Training in Portugal with Charlie and I only can say that this was the best choice ever. The course is hold in a wonderful house near Lagoa with an incredible swimming pool, a kitchen where it is good to eat and prepare meal and very nice bedrooms. This course is an intensive one and there is a lot of information to understand and assimilate: anatomy, yoga history and fundamentals, teaching principles ... But Charlie organized the course in a way that you manage to learn that incredible amount of information in this short amount of time. In 1 week, you will start to learn how to teach and get to become more and more comfortable doing so and by the end of the course, if you put the right amount of effort into it, you will truly become the very first version of the teacher inside you, and not only the passionate yogi that you already are. Charlie is rigorous but fair, and will always be there for support and help. She is transmitting her passion and knowledge and help you grow into this new professional person you are becoming. This was truly a life changing experience and I am glad it has been with IndivYoga and Charlie.

Dawn Winalski

Indiv Yoga LinkedIn page

I attended one of Indiv Yoga's yoga teacher training courses. Charlie was very knowledgeable about all facets of yoga - from asana and pranayama to yoga philosophy. I learned a lot in the course, and look forward to continuing to learn from Charlie and her experience as a yoga teacher.

Gabriela Kunz

Indiv Yoga LinkedIn page

To become a certified yoga teacher, I attended an intensive and most beneficial teacher training with Indiv Yoga, Charlie Brown. Apart from teaching us, a group of nine, all the skills and knowledge, we had to know for the diploma, Charlie was always helpful, joyful and so kind. I learnt a lot apart from the basics in teaching, I got a deeper understanding of meditation and mindfulness. Accommodation was luxurious, the surrounding gorgeous

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