20 Day Hot Yoga, Yin Yoga, & Flow Yoga 200-Hour Intensive Teacher Training on Khanom Beach, Thailand
Yoga Teacher Training in Thailand
Elevate your practice, empower your teaching. Step into a transformative journey where you will discover your authentic voice, gain a profound understanding of human anatomy, and master the art of creating purposeful and powerful sequences. This training is guided by GabeYoga, the visionary founder of BikYasa Yoga, an internationally acclaimed author, and a master in both yoga and Thai massage with over 30 years of global teaching experience. From the beaches of Costa Rica to the temples of Thailand, GabeYoga has inspired countless students to unlock their full potential. Now, it’s your turn to join this elite group of teachers and confidently lead with intention and clarity.
Meet the instructors
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Highlights
- Eligible to register with Yoga Alliance upon completion
- Master and practice the three most desired styles of yoga today
- Hot yoga (BikYasa and Hot 26)
- Flow yoga (Ashtanga and improvised sequences)
- Yin yoga (upper and lower body Yin secrets)
- Develop teaching skills and apply yoga philosophy for modern life
- How-to for over 100 yoga poses
- 19 nights accommodation with breakfast
Skill level
- Beginner
- Intermediate
- Advanced
Types
19 days with instruction in English
Accommodation
Facilities
- Sauna
- Spa
- Swimming pool (outdoor)
- Volleyball court
- Air-conditioned rooms
- Bar
- Barbeque facilities
- Café
- Dining area
- Environmentally friendly
- Garden
- Kitchen
- Lobby
- Lounge
- Luggage room / storage
- Poolside bar
- Restaurant
- Special menu request
- Terrace
- Yoga deck
- Baby sitting
- Child care
- Conference room
- Convenience / grocery store
- Currency exchange
- Dry cleaning
- Free parking
- Free Wi-Fi
- Ironing / ironing board
- Laundry
- Library
- Medical assistance
- Meeting room
- Tour assistance
- Valet
- Wedding
You will stay at Aava Resort and Spa, one of Thailand's last pristine tourist locations. It is a paradise where swaying coconut palms, lush green landscape, limestone mountains, and virtually untouched beaches still remain in their natural beauty.
Aava Resort and Spa sits on beautiful Nadan beach, a nine-kilometer stretch of pristine golden sands and clear blue water. Khanom is known for its rare pink dolphins. Locals there are proud of this rare animal species and wish to protect its original idyllic living environment on the coastline of Khanom.
Program
Certification
Students who complete the training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
Highlights
Refine your yoga teaching skills:
- Learn how to teach using only your voice for a smooth, fluid class experience.
- Master demonstration techniques and discover the art of sequencing, ensuring you can explain your classes with clarity and purpose.
- Study the history and philosophy of yoga from someone who has seen its evolution—from obscurity to a global phenomenon.
Master three popular yoga styles:
- Hot yoga (BikYasa and Hot 26) to build strength and stamina.
- Flow yoga (Ashtanga and creative sequencing) to synchronize breath and movement.
- Yin yoga (upper and lower body Yin secrets) to foster deep relaxation and flexibility.
Comprehensive yoga knowledge:
- In-depth guidance on over 100 yoga poses, including alignment, modifications, and teaching techniques.
Unforgettable nature excursions:
- Reconnect with nature on a pink dolphin tour, waterfall hikes, and meditations in ancient caves for a unique spiritual experience.
- Yoga Alliance Certification: Become eligible to register with Yoga Alliance upon course completion.
Luxurious 19-night stay:
- Enjoy comfortable accommodations with daily breakfast in a multi-award-winning beachfront resort, allowing you to fully immerse yourself in the training while experiencing a sense of comfort and lavish indulgence.
200-hour yoga teacher training program
This program offers the most comprehensive digital material to ensure your knowledge, teaching skills, and philosophical insights. Material includes digital library that will serve you for life. Experience YouTube clips of yoga masters living and gone. Get exposed to styles, modern application, and lifetime insights through documentaries, audio sessions, and reading material.
BikYasa (Hot) yoga
In this module, you will learn how to stand up and teach with your words to guide students. One of the most important skills of a yoga teacher is how to use language to guide, inspire, and engage a room of students to move together.
BikYasa yoga is a healing sequence inspired by the Hot 26 and Ashtanga yoga principles. Combined with modern music and silence, you will understand the magic of teaching yoga.
Yin (Yin) yoga
In this module, you will learn about anatomy - both Western and Eastern views of the body. Discover what makes Yin yoga different from Restorative yoga. Learn how to sequence and know the effects of poses on the energetic body. Also have an in-depth view of the meridian system, along with yoga history and introduction to yoga philosophy.
Vinyasa (flow) yoga
In this module, you will learn all about yoga sequencing, when to add arm balances, and when to add inversions. Learn how to teach by example, and how to create your unique yoga experience.
This module explores yoga philosophy in more depth, and how to communicate these deeper ideas. Learn the difference between yoga poses that heal the body and yoga poses that are just for show. Uncover the stories behind the yoga poses.
Modules
- BikYasa module - five days - BikYasa teaches you how to stand and communicate with your words; learn the five principles that make a great yoga teacher
- Yin yoga module - five days - Journey into Western anatomy and Chinese medical theory; foundation introduction of history and evolution of modern yoga and energy theory
- Vinyasa module - five days - The art of sequencing, who is Patanjali, and how to create a class for any population
- Business and functional anatomy - five days - How to take your yoga teaching to the next level; business insights and practical anatomy application for all walks of life
What a training day looks like:
As intense as this training is, it is filled with nature, educational excursions, and private time. This schedule has been devised over a 25-year period leading teacher trainings, by a yoga master with degrees in psychology, nutrition, and coaching.
- 07:00 - Personal Reflection Practice (meditation, sunrise gaze)
- 08:00 - Yoga class practice (starting day 6, trainees will begin teaching this class)
- 09:30 - Breakfast
- 10:30 - Training session
- 13:00 - Lunch
- 14:00 - Personal / study time
- 15:00 - 17:00 - Training session
- 17:00 - 18:00 - Yin Yoga
- 18:00 - Dinner
- 19:00 - 20:00 - Personal/Group review session / yoga videos or documentaries
Included excursions
The excursions will be learning sessions in a fun setting. In the waterfall hike, you will also review social media marketing, branding, and yoga business. Pink dolphin tour will give insight into Buddhism, spiritual powers, and how ideas travels from India across Asia. The three temple caves tour will offer a real life view into the ideas and history you will be learning in your training.
Instructors
Gabriel Azoulay
Gabe's ability to easily and clearly describe 'why' some classes move you deeply both physically and emotionally, while others do not, will transform your practice, your teaching skills, your confidence, and student retention. He has become a practitioner for 25 years and has been leading yoga teacher training summer since 1998.
Location
Khanom Beach is Thailand's secret paradise. Over the pandemic, the quiet paradise known as Khanom has been discovered by both local and international community.
Khanom Yoga director and program leader has been leading retreats and trainings there since 2012. While nature is abundant throughout Thailand, Khanom offers a rare sense of peace and tranquility not found anywhere else in the world. Whether it is the ancient temple caves, the only area with pink dolphins, or the clean, no traffic air - once you visit, you will forever be changed.
Food
The retreat includes daily breakfast. There will be 1st and closing night group dinner.
The following meals are included:
- Breakfast
The following drinks are included:
- Water
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Organic
- Raw food
- Regular (typically includes meat and fish)
- Pescatarian
- Seafood
- Fruitarian
- Lactose Free
- Paleo diet
- Other dietary requirements on request
Things to do (optional)
Bonus: Teach SUP yoga!
Standup paddle (SUP) yoga training is more than just having fun outside. Learn how to cue, guide, and lead poses and tours on a SUP board. Learn on Khanom Yoga's South Thailand sunrise beach, as well as indoors at their studio.
Spa treatments
- 1 spa treatment (included)
What's included
- Certificate of completion
- Complete digital library with videos, books, and training manual
- Pose sequence flash cards for Yin yoga, BikYasa yoga, and Vinyasa yoga
- Audio and video class recordings for practice and teaching insight
- Yoga documentaries
- Script for Hot yoga, Yin yoga, and flow yoga
- Edited videos of yoga masters sharing insight into practice, philosophy, and teaching
- BikYasa complete dialogue for 90 and 60-minute classes
- Yin yoga sequences for knees, hips, and low back
- Vinyasa foundation and Ashtanga principles
- Meridian science sheets for easy reference
- Flash sequence cards
- Detailed mini videos for over 35 poses
- All modules - BikYasa, Yin, Vinyasa, and business
- Spa treatment
- 1 year access to Khanom Yoga Online
- Lifetime support with Khanom Yoga - come teach, run retreats, hold workshops
- Airport transfers
- 19 accommodation
- Breakfast, welcome dinner
What's not included
- Airfare
- Lunches and other dinners
How to get there
Recommended Airports
Transfer included
Nakhon Si Thammarat Airport
68 km away from your destination
Transfer included
Surat Thani Airport
81 km away from your destination
Arrival by airplane
Please book your flight to arrive at Nakhon Si Thammarat Airport (NST) or Surat Thani Airport (URT). Pick up and return drop off are included in the price for both airports.
Cancellation Policy
- A reservation requires a deposit of 14% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
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