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Yoga Holiday in Portugal

Lakshmi Rising School for Yoga & Wellness is thrilled to announce their DIY yoga retreat Portugal concept - design it yourself - for those seeking a balance of structure and freedom in their wellness journey, yet still want to be a part of a group wellness experience. This will be your chance to restore and receive support in a yoga retreat setting overlapping their world-renowned yoga teacher training immersion. Everything will be optional.

Meet the instructors

Liz
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Highlights

  • Morning meditation, chanting, and a 90-minute yoga class
  • Dive deeper into yoga philosophy, anatomy, or teaching methodology
  • Decompress from the demands and over-stimulation of modern life
  • Time to explore the Algarve’s pristine beaches and epic golf courses
  • Options for hiking through nature or indulging in a spa day
  • Perfect for anyone who wants to soak in the Lakshmi Rising experience
  • 13 nights accommodation
  • 3 Gaia Gourmet plant-based meals each day

Skill level

  • Beginner
  • Intermediate

Styles

14 days with instruction in English
The organizer also speaks: Spanish
Group size: Maximum of 18 participants
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Accommodation

Check-in Time:
14:00
Check-out Time:
10:00

Facilities

  • Swimming pool (outdoor)
  • Air-conditioned rooms
  • Dining area
  • Kitchen
  • Lounge
  • Terrace

Villa above the Atlantic:

Nestled high in the charming hills of Loulé, in the Algarve region, this yoga retreat in Portugal is a tranquil refuge, far removed from the hustle and bustle of city life.

While it offers the privacy and serenity you crave, the three-acre (12,000 sqm) gated estate is perfectly situated to balance seclusion with accessibility. Surrounded by stunning coastal views and a rejuvenating natural environment, it is the ideal destination for your Portugal yoga retreat experience.

Throughout a meticulous six-year renovation, the owners transformed this estate into a harmonious blend of architectural heritage and contemporary design. The villa’s modern artistic elements, including expansive glass walls, connect seamlessly between the warm, elegant interiors and the panoramic views outside.

This bright and uplifting space provides the perfect environment to support your yoga and meditation retreat in Portugal.

Accommodations at our private villa estate are as luxurious as they are inviting. The beautifully appointed rooms and apartments feature private bathrooms, air conditioning, and terraces that open directly onto a healing saltwater infinity pool.

The surrounding sundeck, complete with Bali beds, sun loungers, and sunshades, overlooks the valley and the sparkling Atlantic, offering the ultimate relaxation on your yoga course in Portugal.

The Algarve is truly a special and magical place. It offers a sanctuary to practice yoga, study, laugh, heal, and grow. With its luxurious amenities and tranquil ambiance, it is one of the best yoga retreats that Portugal has to offer - a haven for nourishing your body, mind, and soul.

Program

Certifications

The course/hours count as Continuing Education hours for Registered Yoga Teachers (RYT®) only.

Program

Join one of Lakshmi Rising School for Yoga & Wellness in Portugal’s Algarve region for anywhere from five to 14 days and experience the essence of Lakshmi Rising in a relaxed, personalized way.

This will be your time to revitalize, cleanse, and get inspired. It is perfect for anyone who wants to soak in the Lakshmi Rising experience without the full commitment of yoga teacher training.

Your DIY retreat includes:

  • Morning meditation, chanting, and a 90-minute yoga class to start your day grounded and energized
  • The flexibility to attend any YTT programming - dive deeper into yoga philosophy, anatomy, or teaching methodology
  • Chance to choose your path with customized excursions, whether it’ll be exploring the Algarve’s pristine beaches and epic golf courses, hiking through nature, or indulging in a spa day

Benefits of a Lakshmi Rising yoga retreat in Portugal:

  • Daily movement relieves aches and pains, produces endorphins (feel-good hormones), and improves mood
  • Pranayama (yogic breathing) and meditation help clear the mind, enhance creativity, and strengthen the heart, thymus, and lungs, as wellas improve your resilience to stress
  • Decompressing from the demands and over-stimulation of modern life heals the nervous system, boosts immunity, and lets you feel great
  • Plant-based dining supports longevity, heart health, weight management, and environmental responsibility
  • Nutritious foods improve overall health
  • Making new friends expands your comfort zone
  • Coming together and creating community is deeply fulfilling
  • Cultivating unconditional positive regard and non-judgment for yourself and others makes you more able to see and enjoy the beauty of life
  • Connecting with your intuition helps you to make the best choices in life and guides you to your higher self
  • Breathing fresh clean mountain air infused with anti-oxidant and anti-inflammatory ions strengthens the lungs and immunity
  • Having fun is the greatest benefit and best medicine for anything

Course

You get to choose how long you would like your retreat to be. You can stay anywhere from 5 to 14 days for the same price!

Content

You get to decide how to spend your time and design your daily flow. Opt in to any of the scheduled content or opt out and choose your adventure!

Connection

Feel the support and community of a group of yogis. Make new friends from around the world! This will also be a time to nurture a deeper connection to self.

Discovery call

Overwhelmed by all the yoga retreat options out there? Want a human connection? Set up a discovery call to have your questions answered by retreat director, Dr Liz Lindh. See if this is the right retreat for you!

Daily flow at the Portugal yoga retreat

Lakshmi Rising School for Yoga & Wellness will welcome you to arrive between 14:00 and 16:00 on the day that your yoga retreat will begin. The opening session will start at 16:00.

Each morning, you’ll have the option to join a sunrise meditation and chanting session with ocean views. After a break for some coffee or tea, you will get your prana circulating with a 90-minute Lakshmi Rising Vinyasa flow class.

The rest of the day will be filled with a balance of training sessions, which will include movement, practice teaching, and discussions on anatomy, philosophy, and other yogic concepts, as well as meditation, and decadent Gaia Gourmet plant-based meals.

You'll also have just a little bit of downtime to chill by the pool, lounge beneath an ancient olive tree, unwind amidst lush greenery and enjoy breathtaking panoramas of the surrounding hills and the Algarve coastline.

The day will end by gathering with everyone in the dining room for a great dinner as the group watches the sunset over the beautiful horizon. The days will be full during this living yoga immersion in Portugal!

Sample Portugal yoga retreat schedule

Create your personal and ideal balance of structure and spontaneity at one of the world’s most beautiful destinations. Whether you’re looking to restore your energy, deepen your yoga practice, or simply enjoy the Algarve’s sunshine and tranquility, Lakshmi Rising School for Yoga & Wellness's DIY retreat will let you design the perfect experience.

They can’t wait to welcome you!

Sample Portugal Yoga Retreat Schedule

Arrival day:

  • 16:00 - 19:00 Opening ceremony circle
  • 19:00 Gaia Gourmet welcome dinner

Daily flow:

  • 06:30 - 07:30 Guided chanting and meditation group session
  • 07:30 - 08:00 Coffee, tea, and introspection
  • 08:00 - 09:30 90-minute Lakshmi Rising Vinyasa class
  • 09:30 - 10:30 Silent breakfast: Time to nourish and unplug
  • 11:00 - 14:00 Optional yoga teacher training content
  • 14:00 Gaia Gourmet lunch
  • 17:00 - 19:00 Evening yoga teacher training content

Yoga teacher training content in the morning will be focused on finetuning asana, applied anatomy, practice teaching, and learning the method behind Lakshmi Rising sequencing. In the evening, it will begin with pranayama, spinal warm-ups, and group meditation, followed by discussions on topics like yogic philosophy, sequencing theory, and meditation physiology.

Program highlights to enhance your experience

  • Day 2: Introduction to Ayurveda (15:30 - 17:00)
  • Day 8: Advanced Ayurveda techniques (15:30 - 17:00)
  • Day 9: Integrating Ayurveda into daily life (15:30 - 17:00)
  • Day 11: Yoga Nidra deep relaxation practice (17:00 - 19:00)
  • Day 12: Mala-making workshop (12:30 - 14:00) and mala meditation (17:00 - 19:00)
  • Day 13: Cacao ceremony (17:00 - 19:00)

Instructors

Liz Lindh

Location

300 days of sunshine per year: The Algarve

Conveniently located near authentic Portuguese towns, picturesque beaches, and various outdoor activities, our private estate will allow you to explore the Algarve’s breathtaking landscapes. Whether you’re seeking cultural excursions or simply time to reconnect with yourself, its location makes it all possible.

You will have the opportunity to venture out and explore the local culture after the morning practice and a nourishing breakfast. Because the weather is beautiful all year long, outdoor activities like beach exploration and hiking are enjoyable every month!

Loulé, Portugal is a beautiful location with plenty of options for all-day excursions and local activities, especially if you’re looking to balance your yoga retreat with some exploration and relaxation.

You can head out for the day with new friends, wander on your own, or stay on-site at the retreat and relax. Endless excursion possibilities exist. Loulé has a famous Saturday morning open-air farmers market and boutique ateliers where local artisans use traditional methods to forge copper, weave palms into lampshades and accessories, craft ceramics, and more.

In and around Loulé, you can also find various food tours and tastings, including Quinta da Tôr winery.

Other suggestions include a visit to explore the vibrant town of Albufeira with its beautiful beaches, lively old town, and stunning cliffs. You can also take a boat tour to see the famous Benagil Cave and other coastal formations.

Another option for nature lovers is the Ria Formosa Natural Park, where you can spend a day exploring this stunning coastal lagoon. It is also a haven for birdwatchers and a place where you can take a boat tour, go kayaking, or simply enjoy the beautiful beaches and wildlife.

Also, the natural hot springs at Caldas de Monchique are only 45 minutes away for a day of self-care thermal soaking, and spa treatments.

Food

Three Gaia Gourmet plant-based meals will be served each day, nourishing your body and soul (except on arrival, departure, and excursion days). You will enjoy all of these gourmet vegan or vegetarian gluten-free dishes on your yoga program. The overall value is outstanding. You will get a culinary retreat as a bonus!

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Organic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Group excursion days

On Saturdays, Lakshmi Rising School for Yoga & Wellness dedicates the day to exploring the beauty and culture of Portugal together. After the morning practice and a nourishing breakfast, the group embarks on an adventure.

Please note that only breakfast is served on excursion days, leaving the afternoon open for exploration and discovery.

Free time

The rest of your day will be entirely yours to design. You may choose to:

  • Immerse yourself in any of the yoga teacher training sessions
  • Relax at the stunning retreat center, complete with a pool, gardens, and luxury accommodations
  • Use this tranquil environment to focus on personal projects or remote work
  • Venture out to discover nearby beaches, natural attractions, Algarve golf courses, thermal springs, wineries, or the vibrant Portuguese culture

What's included

  • A 1.5-hour asana practice each morning Monday to Friday
  • Full access to a three-acre garden, sun beds, and swimming pool
  • Weekly housekeeping
  • Self-serve weekly laundry service
  • All taxes
  • 13 nights accommodation
  • 3 organic gourmet vegetarian meals each day
  • Unlimited organic coffee and an assortment of teas
  • Fresh fruit for snacking
  • Yoga Alliance Continuing Education Credits for attending this yoga retreat (credit amount based on how much you participate)

What's not included

  • Flights
  • Airport transfers
  • Group excursions
  • Access to exceptional wine tastings, pairings, and producers
  • Other meals on excursion days, arrival day, and departure day
  • Service fee

How to get there

Arrival by train / taxi

Plan to arrive at the villa after 14:00. The villa is a short distance from both the train station and the airport in Faro. It will be very simple to hire a taxi from your arrival point (the address will be included in your welcome letter). Lakshmi Rising will assist in coordination with other students arriving at similar times.

Cancellation Policy

  • A reservation requires a deposit of 21% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
Value for money
Accommodation & facilities
Food
Location
Quality of activity
14 days / 13 nights
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Special discount

Take advantage of Lakshmi Rising School for Yoga & Wellness’ introductory offer: Book a private room and you can bring someone to share your bed and they can join for only 99 USD (not available for the luxury double, budget double, or budget dorm options).

Select your package:

For this organizer you can guarantee your booking through BookYogaTeacherTraining.com. All major credit cards supported.

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