10 Day 90-Hour Self-Healing Yin Yoga and Thai Massage Stretching Course in Pattaya, Thailand
Self-Healing Yin Yoga and Thai Stretching Training Course in Thailand
This is a self-healing Yin Yoga training program open to everyone and eligible for YACEP. It also includes a Thai Yoga Massage certificate, with 10 days and 9 nights of accommodation, breakfast included, at Laguna Beach 3 Maldives Condo in Pattaya, Thailand. You will study 20 therapeutic Yin Yoga poses, the 12 meridians, and Buddhist culture, and learn how to heal energy through Thai yoga stretches and meditation. A complimentary foot massage treatment is also included.
Meet the instructors
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Highlights
- Self-healing program
- 2 yoga sessions and meditation daily
- Learn 20 Yin yoga poses, 12 Meridian, and the benefits of practice
- A trip to the temple of Big Buddha and a beach yoga session
- 9 nights accommodation in a private room with A/C
- Daily 1 meal of local Thai food
- 1-hour foot massage
- A 40-hour certificate of Yin yoga meditation YACEP and 50-hour Thai yoga massage stretching
Skill level
- Beginner
- Intermediate
Types
9 days with instruction in English
Average daily hours of activity: 6
Accommodation
Facilities
- Gym
- Sauna
- Spa
- Swimming pool (outdoor)
- Air-conditioned rooms
- Dining area
- Kitchen
- Restaurant
- Terrace
- Yoga deck
- Beauty salon
- Free Wi-Fi
Laguna Beach 3 ‘The Maldives’ condo features an enormous 15,000 square meters of recreational area with over 5,000 square meters of a Maldives-themed lagoon pool running through the entire development and includes sauna, boardwalks, gazebo relaxation areas, and three white-sand beaches.
Each building has modular studios and one-bedroom apartments that are set on the outside of the resort, allowing for a distance of 120 meters between buildings. Interior units will feature a stunning lagoon pool and tropical landscape views.
Exterior apartments overlook the verdant Jomtien parkland, with Pattaya City and Jomtien Bay views on higher floors. Additional amenities include tree-top pavilions as well as a putting green… Apartments come fully fitted with a complimentary furniture package as standard. A minute walk to the public park.
Program
Certifications of training
The course / hours count as Continuing Education hours for Registered Yoga Teachers (RYT®)
Day 1
- 10:00 Check-in
- 13:00 Lunch break
- 14:00 Yin yoga meditation
Day 2 to 9
- 08:00 Morning yoga and meditation
- 09:30 Breakfast
- 11:00 Lectures Yin and 12 Meridian
- 13:00 - 14:00 Lunch break
- 15:00 - 17:00 Thai yoga massage class
- 2 hours daily self-practice and meditation
Day 10
- Departure
The activities include: Thai yoga workshop and foot massage, beach yoga and meditation, open market and temple.
Note: Training hours included self-study and self-practice.
Instructors
Lek Stark
Lek Stark is the founder of Lek Spa and Yoga. She is a registered yoga teacher (E-RYT 500) and a Yoga Alliance Continuing Education provider (YACEP). She brings her extensive knowledge of Thai yoga massage and the tropical Southeast Asian vibe to her private wellness studio. Lek has more than 10 years of experience in traditional Thai yoga bodywork. She gained experience from the Four Season Koh Samui and Sheraton New York Times Square for quality of work.
Location
This yoga teacher training is located in Pattaya, Thailand.
Food
Breakfast will be local and western food. Coffee and herbal tea are served in the room. The main types of food are regular and vegetarian. Please inform Lek Yoga if you have any allergies to certain food.
The following meals are included:
- Breakfast
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Regular (typically includes meat and fish)
What's included
- 2 Yin-yang yoga classes daily
- 2 lecture classes a day
- 1 meals daily: breakfast and fruit
- 1 hour meditation session daily
- 9 nights accommodation in a private studio room
- Materials and books are provided
- Location Laguna Beach 3 Maldives Pattaya Condominium in Thailand
- A trip to a famous Thai temple and beach meditation
- Certificate of completion
- 50 hours Thai yoga massage certificate
- 40 hours Yin yoga YACEP
- 1 hour foot and reflexology treatment
What's not included
- Flights
- Transport from and to airport
- Cleaning services
- Laundry
- Dinner
- Lunch
How to get there
Recommended Airports
Transfer not provided
Suvarnabhumi Airport
89 km away from your destination
Arrival by airplane
Please book your flight to arrive at Suvarnabhumi Airport (BKK). Bus from the airport to Southern Jomtien Pattaya costs 5 USD and when you arrive please take a taxi from the bus station to the location at Laguna 3 the Maldives Pattaya. It costs 7 USD.
Cancellation Policy
- A reservation requires a deposit of 100% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
Reviews
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