Self-Paced 50-Hour Yin Yoga Online Teacher Training with 64 Poses and Advanced Anatomy
Online Yin Yoga Teacher Training
To really understand Yin yoga or any form of yoga, one must experience it. This online training comes complete with Yin classes for you to enjoy along with a professional online training platform. Workshops include the Science of Yin, The History of Yin, alignment, how to do the practice, in-depth, 64 Yin postures, sequences, incredible functional anatomy and physiology presentations, quizzes and content with Loka Yoga’s Anatomy teacher and nurse, providing you with resources that can give you a deeper taste of Yin yoga. The purpose of this training is to set you up for success as a Yin yoga teacher, providing additional resources to the many who are already deep into the practice and ready to teach! With one of the most comprehensive modules available today, as a graduate you WILL be ready to Yin yoga! This course is accredited by Yoga Alliance and Loka Yoga School is a Yoga Alliance Continued Education Provider (YACEP).
Meet the instructors
Highlights
- 50-hour online yoga teacher training
- Eligible for continuing education credits with Yoga Alliance upon completion
- Several live sessions with the students.
- 50 non-contact hours
- Exclusive access to online content via Loka Yoga professional learning management system
- Containing workshops, modules, videos, quizzes, guidance and personal feedback on your teaching
- Learn 64 Yin yoga poses
- Full length Yin yoga classes
Types
5 days with instruction in English
Program
Pre-application requirements
No previous yoga teaching certifications are required. Certified teachers can log 50 hours as part of their Continued Education Program with Yoga Alliance.
Certifications
After the completion of this training, you are eligible for continuing education credits with Yoga Alliance
How the training works
The training will be held over Loka Yoga’s professional learning management system. You will receive exclusive access to the Yin yoga teacher training, with accessibility to all modules, videos, photos, presentations and tutorials.
Curriculum information
- Guided by two expert teachers who have worked professionally in their specialised fields for over 20 years (including teaching Yin yoga to Olympic champion athletes, circus performers, corporate employees, senior citizens, working alongside physiotherapists, chiropractors, and podiatrists, helping those with injuries and in yoga studios in various countries around the world)
- Learn over 60 Yin yoga poses to start your journey as a successful teacher, with step-by-step book detailing each pose with color photos and variations
What you will receive:
- Full-length Yin yoga classes
- 64 Yin poses including benefits, contra indicators, props, options, variations, and color photos
- Collection of entire Yin yoga sequences ready for you to teach!
- History of Yin yoga
- What is Yin yoga?
- The science of Yin yoga
- Mantras, mudras, and Bandhas
- The four principles of teaching
- Alignment
- Sequencing
- Adjustments and corrections
- Student-teacher relationship
- Business of yoga
Yoga anatomy
- Connective tissue
- Fibrous connective tissue
- Ligament
- Tendon
- Fasciae
- Cartilage
- Bone tissue
- Muscle tissue
- Skeleton
- Skull
- Spine
- Cervical
- Thoracic
- Lumbar
- Appendicular skeleton
- Upper limb and shoulder girdle
- Lower limb and pelvic girdle
- Muscles
- Major skeletal muscle functions
- Muscle contraction
- Muscle fiber type
- Major skeletal muscles
- Head
- Vertebral column
- Trunk muscles
- Shoulder muscles
- Forearm movers
- Hand and fingers movers
- Hip muscles
- Thigh muscles
- Leg muscles
Theory of Yin yoga
- Tension/compression
- Yin and Yang
- Plasticity/elasticity
- Why don’t we move?
- 3 kinds of joint tissue
- Yang practice
- Yin practice
- How to Yinexercise?
- Theory of sacrifice
- Pain vs discomfort
- Principles of Yin yoga
- Goldilocks’s position
- The importance of stress
Instructors
Taryn Weggelaar
Devoting herself to the practice of yoga in 2008 and teaching worldwide, Taryn embraces all yoga styles and enjoys learning about herself through a practice that offers a challenging Hatha Vinyasa format, as well as a gentle Yin approach. Her teaching approach utilizes a progressive step-by-step format. Layering alignment instructions with reminders to connect and move with the currents of the breath, using themes that celebrate individual expression and encourage reverence for life, her strongest desire is to be of service and to allow students to connect to the power within.
Yann Cadic
Yann Cadic is the anatomy expert at Loka Yoga School, with extensive professional medical experience, working in various sectors of the medical industry for over 10 years. His diverse experience has allowed him to broaden his skills and knowledge in many different fields of medical expertise. Alongside educating students on yoga anatomy and the human body, his passion continues his journey to facilitate International First Aid Training courses too. He is excited to be able to present his graduates with this globally-recognized qualification, suitable for all yoga teachers.
Location
This teacher training is entirely online, in a self-paced format. All content is available and the course is completed through Loka Yoga School's professional online learning management system, so you can participate from the comfort of your home! All course content can be accessed, watched and re-watched at any time!
What's included
- Learn how to teach 64 Yin yoga poses
- Access to Loka Yoga's Yin yoga teacher training professional learning management system, including all modules, lectures, presentations, photos, videos, and tutorials
- Eligible for Continued Education credits with Yoga Alliance upon completion
What's not included
- Accommodation and meals
Cancellation Policy
- A reservation requires a deposit of 100% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
Reviews
For this organizer you can guarantee your booking through BookYogaTeacherTraining.com. All major credit cards supported.
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