7 Day 50-Hour Yin Yoga Teacher Training in Bali, Indonesia
Indonesia Yin Yoga Teacher Training
This Yin yoga teacher training is designed to give you a solid foundation in Yin yoga, a practice that focuses on passive stretching and relaxation to improve flexibility, circulation, and mental clarity. Yin yoga is a gentle form of yoga that involves holding poses for several minutes at a time, with a focus on relaxation and deep breathing. This practice helps to release tension in the muscles and connective tissues, improve flexibility and joint mobility, and calm the mind.
Meet the instructors
Highlights
- Introduction Yin yoga poses and techniques and modifications
- Mindfulness and meditation practices
- Anatomy and physiology related to Yin yoga
- The therapeutic benefits of yin yoga sequencing and class planning
- Breathing techniques and pranayama in Yin yoga
- Yoga philosophy and ethics
- Certificate of completion
- 6 nights accommodation with daily nutritious vegetarian meals
Skill level
- Beginner
- Intermediate
- Advanced
Types
6 days with instruction in English
Accommodation
Facilities
- Spa
- Swimming pool (outdoor)
- Air-conditioned rooms
- Café
- Dining area
- Environmentally friendly
- Garden
- Luggage room / storage
- Meditation garden
- Multilingual staff
- Restaurant
- Smoke-free property
- Yoga deck
- Yoga shala
- ATM / banking
- Bicycle rental
- Conference room
- Dry cleaning
- Free Wi-Fi
- Meeting room
- Parking lot
- Tour assistance
- Outdoor shower
The accommodations are designed to offer you the utmost comfort and relaxation. Each room is equipped with modern amenities and provides a tranquil space with magnificent views that will soothe your mind and spirit. The yoga school also features a spacious lounge where you can unwind and connect with like-minded yogis, as well as a large swimming pool where you can refresh and recharge after a long day of practice.
Program
The curriculum is carefully crafted to provide you with an immersive learning experience that covers all aspects of Yin yoga teaching. You'll gain a deep understanding of the principles, philosophy, and techniques of Yin yoga, as well as the practical skills needed to become a confident and effective Yin yoga teacher. The Yin yoga course in Bali covers a wide range of topics related to Yin yoga and teaching methodology.
You'll receive a Yin yoga teacher training certification upon completion of the program. This certification will enable you to teach Yin yoga anywhere in the world, and it will also enhance your credibility and marketability as a yoga teacher. At Maa Shakti Yog school, they follow a structured curriculum that includes theory, practice, and teaching methodology. Their experienced teachers will guide you through the curriculum, providing you with personalized attention and support throughout the program.
Daily schedule
- 05:30 – 06:30 Yang practice
- 06:30 – 07:30 Yin yoga practice
- 08:00 – 09:00 Yin pranayama / meditation / yoga Nidra
- 09:00 – 10:00 Breakfast
- 10:15 – 11:15 Yin sequence and teaching methodology
- 11:30 – 13:00 Philosophy and body meridian
- 13:00 – 14:00 Lunch
- 15:00 – 18:00 Self practice / excursion / free time
- 18:30 – 19:30 Dinner
- 21:30 Sleep
Instructors
Yogi Ankit ji
Ankit ji was born in Devprayag, the origin of the mother Ganges, and raised in the world capital of yoga, Rishikesh. Ever since his childhood, he started practicing yoga with gurus in Rishikesh. From a young age, he has been very active, and worked towards exceeding his body’s limits one way or another. He specializes in the sacred art of Ashtanga Flow and his perfection in this style and its alignment can only be credited to his commitment to his mind and body. He has completed his bachelor’s and master’s degree in Yogic Science and regularly practices yoga with the best gurus of Rishikesh.
Babloo Prasad
Born into a Brahmin family in the serene landscapes of Uttarkashi, nestled in the higher Himalayas, Babloo Prasad has dedicated his life to the path of yoga. He holds a Master’s degree in Yogic Science from the prestigious Sanskrit University in Haridwar. Babloo is a Yoga Alliance-certified teacher, with 200-hour and 300-hour credentials, and has been teaching for over seven years. His expertise spans Ashtanga Vinyasa Yoga, Alignment& Adjustment, Yoga therapy, Hatha Yoga, Pranayama, and Meditation. Having trained under renowned yogis and spiritual masters, Babloo has honed his skills in asana
Location
This program takes place in Ubud, Bali, Indonesia.
Food
You will be served breakfast, lunch and dinner daily, included in the price.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Yogic
What's included
- Yoga classes
- Yoga material
- Certificate of completion
- 6 nights accommodation
- Daily nutritious vegetarian meals
What's not included
- Airfare or other transportation expenses to Bali
- Visa fees or other travel-related expenses
- Personal expenses, such as shopping, additional meals, and drinks
- Travel insurance or health insurance
- Additional excursions or activities outside of the program itinerary
- Spa treatments or other wellness services
- Additional instruction or tutoring outside of regular program hours
- Transfer to other locations outside of the program schedule
How to get there
Recommended Airports
Transfer not provided
Ngurah Rai International Airport
27 km away from your destination
Arrival by airplane
Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfers from and to the airport are not included in the price.
Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
Reviews
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