Self-Paced On-Demand 200-Hour Online Yoga Teacher Training Course

Pre-application requirements

• Stable internet connection
• A love for yoga and a genuine desire to share the joy it brings

Certifications

Students who complete their training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).

How the training works

There are no live sessions in this 200-hour online yoga teacher training. All classes are prerecorded (160 hours) and can be accessed on Teachable. This course is self-paced and you need to spend at least 25 days to complete it. The time it takes to complete really depends on your personal schedule and how much time you are able to dedicate to your studies. The course is designed to be flexible, so you can move at a pace that feels right for you. This training is filled with information, offered in bite-sized chunks to enhance your learning experience.

Pasithea Yoga has exceeded the requirements in developing this self-paced 200-hour yoga teacher training program. You will have continuous access to your online yoga teacher training content without any expiration, along with continued support from Pasithea Yoga and your peers. You will receive all the support you need throughout your journey. You will also have the option to join their private WhatsApp community - a warm and supportive sangha where current students and graduates connect, share, and grow together. You meet monthly in this group, and the best part is that it is yours for life.

Course information

Ready to transform your life and share the gift of yoga with the world? This 200-hour yoga teacher training is designed to give you not only the knowledge and confidence to teach, but also an internationally recognised certification that sets you apart in the global yoga community. This comprehensive self-paced program fits seamlessly into your lifestyle—accessible anytime, anywhere, through Pasithea Yoga's user-friendly online platform or mobile app. Whether you are looking to deepen your personal practice or begin a rewarding career as a yoga teacher, this course adapts to you. Here is what makes this training truly exceptional:

• Gain a credential that is trusted worldwide, opening doors to teach yoga in studios, gyms, retreats, and online
• Complete curriculum - 21 immersive modules and a 603-page digital student manual designed to equip you with deep knowledge of yoga philosophy, anatomy, sequencing, teaching methodology, and more
• Flexibility and freedom - Learn at your own pace with lifetime access to the material, without the stress of rigid schedules
• For all levels - Whether you are brand new or already experienced, this training guides you step by step to mastery
• Global community - Connect with like-minded yogis, share your journey, and become part of a supportive network of teachers and students

Imagine the joy of elevating your practice, gaining confidence in your teaching, and holding a certified credential that allows you to share yoga professionally across the world. This is more than just a course - it is an investment in your growth, your passion, and your future. Your journey starts here. Enroll today and step into your path as a certified yoga teacher.

What will you gain

• Understanding of anatomy
• Understanding of the history and philosophy of yoga
• Familiarity with the Yoga Sutras of Patanjali
• Knowledge of various yoga styles and their benefits
• Techniques for meditation
• Practical application of asanas
• Skills in alignment, sequencing, and cueing for students
• Hands-on adjustments
• Group bonding with peers
• Ongoing support
• Monthly sangha calls with all graduates for shared learning and connection
• Qualified to teach in studios and gyms worldwide

Modules

• Principles of teaching
• Principles of cueing
• Principles of sequencing
• Anatomy
• History and philosophy of yoga
• Meditation techniques
• Pranayama
• Ethics
• Professional essentials
• Yoga Sutras
• A 600-page student manual
• Over 160 hours of contact hours
• Continued support beyond your training
• Monthly sangha calls for community support, advice, and experience sharing