13 Day 100-Hour Multi-Style Yoga Teacher Training in Rishikesh, India
Immersive Yoga Teacher Training India
Allow yourself to learn and have a magical, life-changing experience of yoga with a 100-hour yoga teacher training program in Rishikesh, India. This certification program has a balanced combination of yoga basics, traditions, values, and philosophy, along with knowledge of yoga nutrition, Ayurveda, and alternative healing. Prepare yourself for an experience of yoga that you have never had before!
Meet the instructors
Highlights
- Daily holistic yoga sessions
- Meditation and pranayama classes
- Certificate of completion
- Exciting weekend excursions
- Pick up from Dehradun Airport (DED)
- 12 nights accommodation
- Daily vegetarian meals
Skill level
- Beginner
- Intermediate
Types
11 days with instruction in English
Average daily hours of activity: 10.5
Accommodation
Facilities
- Dining area
- Kitchen
- Smoke-free property
- Special menu request
- Yoga studio
- Library
- Tour assistance
You will be offered a deluxe clean room with Western facilities at Samadhi Yoga Ashram. An attached bathroom and toilet will be in the room. There are air-conditioned rooms with an extra electricity fee. If you want private accommodation, you should request it earlier. There will be an extra charge for the private accommodation.
Program
Certifications
The course/hours count as Continuing Education hours for Registered Yoga Teachers (RYT®) only.
Program
During the 100-Hour Yoga Teacher Training, each day is carefully structured to create a balance between physical practice, theoretical learning, and inner exploration. The schedule is designed to help students build discipline while also allowing time for rest and self-reflection.
Morning Routine
The day begins early in the peaceful atmosphere of Rishikesh with traditional yogic practices.
- 05:00 Wake up
- 05:30 Herbal tea
- 06:00 Pranayama (breathing techniques) and meditation
- 07:30 Ashtanga yoga practice
- Breakfast
- 09:00 Healthy vegetarian breakfast
- Mid-morning sessions
Students focus on the theoretical and technical aspects of yoga.
- 10:45 Yoga anatomy and physiology
- 12:00 Alignment, adjustment, and teaching methodology
- Afternoon Break
- 13:00 Nutritious vegetarian lunch
- 14:00 Self-study, rest, or personal time
Afternoon and Evening Practice
The second half of the day focuses on deepening understanding and physical practice.
- 15:30 Yoga philosophy
- 16:30 Hatha yoga practice
Evening Routine
- 18:00 Dinner
- 19:00 Meditation, relaxation, or Ganga beach time
Note
- The schedule may vary slightly depending on weather conditions, unforeseen circumstances, group pace, or special activities to ensure the best learning experience for all participants.
- Early booking is recommended as limited seats are available for each batch.
- This training is an intensive program designed for both beginners and intermediate practitioners. It requires commitment, discipline, and active participation throughout the course.
Course Guidelines
- Attendance in all classes is mandatory to complete the course
- Respect for teachers, fellow students, and the ashram environment is expected
- The schedule is fixed, and students are encouraged to follow it sincerely
- Please inform the school in advance about any medical conditions or injuries
- It is recommended to have basic travel or health insurance
- Participants should be physically and mentally prepared for daily yoga practice
- Only vegetarian meals are served as part of a yogic lifestyle
- Outside food, alcohol, smoking, and drugs are strictly prohibited
Included excursions
Sunday (in the morning)
- Himalayan sunrise tour
- White river rafting or waterfall
Thursday (half-day in the evening)
- Cave meditation tour
- Ganga Arati
Instructors
Yogi Vishnu Panigrahi
Vishnu was born in a Brahmin family in a village in the western region of Odisha. He was greatly influenced by his grandfather’s guidance in meditation. He is often seen serving food and water to wandering sadhus at the Radha-Krishna Temple constructed by his grandfather, to listen to their travel stories of spirituality. He is now famous in the spiritual circle as Yogi Vishnu Panigrahi. Yogi Vishnu has traveled extensively to deliver lecturers on spirituality, yoga, meditation, and inner-faith. At present, he is deeply dedicated to guiding disciples at Samadhi Yoga Ashram.
Yogi Ashutosh Ji
Ashutosh Mishra born and bought up in Rishikesh, known as the international capital of yoga. It was in his genes to enjoy and explore the great ancient art of yoga, and he is strongly rooted in Hatha yoga and Therapeutic yoga. His style is dynamic combination of intelligent sequencing and alignment for the body and health condition of the person. He was introduced to yoga at a very tender age. So his father enrolled him at the University of Patanjali. He spent three years at the University and earned his Bachelor’s Degree in yogic science.
Location
The training will take place at Samadhi Yoga Ashram in Rishikesh, India.
Distances
- Dehradun Airport (DED), 15 kilometers
- Haridwar, 25 kilometers
- Indira Gandhi International Airport (DEL), 250 kilometers
Features
General
- Air-conditioned rooms
- Dining area
- Kitchen
- Smoke-free property
- Special menu request
- Yoga studio
Services
- Library
- Tour assistance
Food
The price of the package includes three daily nutritious vegetarian meals and tea. Samadhi Yoga Ashram follows and promotes vegetarianism. For those who eat gluten-free or vegan, there are options for that as well. Please inform Samadhi Yoga Ashram during booking.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Yogic
Things to do (optional)
- Private yoga classes
- Personal meditation or pranayama sessions
- Reiki healing sessions
- Sound healing therapy sessions
- Astrology or palm reading consultations
- Taxi service for local sightseeing
- Guided tours to nearby temples and spiritual sites
- Adventure activities such as rafting and trekking
- Café visits and local market shopping in Rishikesh
Spa treatments
One Ayurvedic massage session is included in the course package. Any additional Ayurvedic treatments are available at an extra cost:
- Traditional full-body Abhyanga massage using herbal oils
- Shirodhara therapy for deep relaxation and stress relief
- Reflexology and therapeutic massage sessions
- Detox and rejuvenation therapies based on Ayurvedic principles
All treatments are conducted by experienced therapists using natural oils and traditional techniques. Advance booking is recommended for additional treatments to ensure availability
What's included
- Certificate of completion
- 1 Ayurvedic shoulder, feet, and back massage
- Free Ayurveda consultancy
- Free trauma sound healing session
- Free cooking class
- Free naturopathy treatment (mud bath)
- Classical dance
- Massage
- Kirtan and music
- Free Himalayan tour
- 12 nights accommodation
- Daily meals
- Free taxi pick-up from Dehradun Airport
- Yoga manual and props
What's not included
- Food outside the ashram
- Airport drop off at Dehradun Airport (DED)
- Ayurvedic treatment and massages
- Visa
- Airfare
- GST
How to get there
Recommended Airports
Transfer included
Jolly Grant Airport
15 km away from your destination
Transfer available for additional US$ 80 per person
Indira Gandhi International Airport
209 km away from your destination
Arrival by airplane
Please book your flight to arrive at Dehradun Airport (DED). Pick up from Dehradun airport is included. Transfer to this airport from the school is offered at an additional cost of 18 USD.
Transfer from and to Indira Gandhi International Airport (DEL) is also offered at an additional cost of 80 USD. Indira Gandhi International Airport (DEL) is 250 kilometers from the ashram, but there is a direct flight to Dehradun Airport (DED). From there, by taxi is 15 kilometers.
Arrival by bus
You can also reach Rishikesh by bus from the Interstate Bus Terminus in Delhi. Take a Volvo or any luxurious coach from Delhi to Rishikesh, but a bus journey can be very tiring.
Arrival by train
You can also take the train from Delhi to Haridwar, which is 25 kilometers away from Rishikesh. Haridwar is linked to many major cities in India. From Haridwar, you can hire a taxi, or Samadhi Yoga Ashram can also send a taxi to pick you up on request in advance. The taxi charges from Haridwar to Rishikesh will be 20 USD.
Arrival by taxi
You can request a taxi to pick you directly from Indira Gandhi International Airport (DEL) to the ashram, which costs 3500 INR. Samadhi Yoga Ashram can also send a taxi to pick you up from the bus terminus.
Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
Reviews
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