8 Day 50 Hours Trauma-Informed and Inclusive Yoga Teacher Training in Tenerife, Spain
Trauma Informed and Inclusive Yoga Teacher Training in Spain
Step into a new way of sharing yoga, one that prioritizes safety, self-empowerment, inclusivity and energetic healing. This one-week immersive training is designed to help you create a nurturing space where all students feel seen, supported and safe. More than just a training, this course is an invitation to see beyond the physical practice, to recognize the invisible stories carried by those who step onto the mat. You’ll learn to understand and be aware of trauma in others, while cultivating the skills to approach your students with acceptance, open-mindedness and care. Yoga is not about fixing; it’s about holding space, meeting people where they are and offering presence through understanding and compassion.
Meet the instructors
Highlights
- Daily yoga sessions, practice time, and theory classes
- Teaching trauma-informed yoga
- Certificate of completion
- 7 nights accommodation
- 3 meals per day
- Sound bath session
- Transfer from Tenerife South Airport to the school on the arrival day
Skill level
- Beginner
- Intermediate
- Advanced
Types
6 days with instruction in English
Accommodation
Facilities
- Sauna
- Swimming pool (outdoor)
- Barbeque facilities
- Dining area
- Kitchen
- Meditation garden
- Multilingual staff
- Picnic area
- Smoke-free property
- Terrace
- Yoga shala
- Free Wi-Fi
- Laundry
- Parking lot
- Outdoor shower
At Shambhala Yoga School, they offer a space that embodies the meaning of “Shambhala” - a mythical place of peace and self-discovery, said to be hidden in the Himalayas. Just like this mystical haven, their school provides a nurturing environment where students can deeply connect with themselves, grow and learn the foundations of yoga in a holistic way.
As a Canarian family-owned and operated school, they pride themselves on offering a personal, welcoming approach. With a maximum of nine students per course, their classes are intentionally small to allow for tailored guidance and genuine connections. Located in beautiful Los Realejos, Tenerife, they’re close to stunning natural beaches and mountain trails, giving you a unique backdrop to support your journey.
At Shambhala, you’ll find cozy, comfortable rooms, a peaceful community atmosphere, and the perfect setting to immerse yourself in yoga.
Program
Certifications
The course/hours count as Continuing Education hours for Registered Yoga Teachers (RYT®) only.
Program
As part of the experience, you’ll also be guided through sound healing practices, learning how vibration and sound can support nervous system regulation, emotional release and deep rest. These tools will enhance not only your teaching, but also your personal journey. (Only in 2025 & 2026)
Certified by Yoga Alliance as a continuing education program, this training expands your knowledge, enriches your teaching, and empowers you to hold space in a more conscious, connected way.
Join Maya and Andrea for a 7-day immersive training that will transform the way you see, teach and experience yoga. Please note that they maintain a limited class size, admitting only 9 students per course. This ensures that you receive personalized attention and guidance from their experienced teachers.
This course is designed to help you create safer, more inclusive and supportive spaces, giving you the knowledge and confidence to guide students with awareness, compassion and care. Whether you’re a yoga teacher, therapist, school teacher or simply passionate about making yoga and the world more accessible, this training will equip you with the tools to truly see and support your students.
Through a blend of theory, self-reflection and practical application, you’ll learn how trauma affects the body and mind, how to adapt yoga practices to be more inclusive, and how to foster a healing and empowering environment for your students.
You’ll also explore the power of sound healing, how different frequencies, brain waves and vibrations can regulate the nervous system, calm emotional turbulence and support deep rest. You’ll experience and learn to guide simple sound practices that integrate seamlessly into your classes, enhancing the therapeutic impact of your teaching.
Key topics
- Understanding trauma & the nervous system: Learn how trauma affects the body, mind and nervous system, and how yoga and sound can support healing and regulation.
- Sound healing: Understand the science of brain waves and vibration and learn how to use sound to support emotional release and calm.
- Types of trauma & how to support students: Explore PTSD, anxiety, depression, grief, chronic illness and more, with tools to approach each with sensitivity and care.
- Trauma-Informed yoga principles: Discover how to create safe spaces using choice-based language, grounding techniques and hands-off approaches.
- Neurodivergence in yoga: Gain insight into Autism, ADHD and sensory processing to make your classes more welcoming and accessible.
- Teaching Trauma-Informed Yoga: Learn how to structure classes, adapt asanas and offer pranayama and meditation in trauma-sensitive ways.
- Example classes & practical applications: Practice with guided sequences, teaching scripts and embodied experiences to integrate all you’ve learned.
What makes their course special?
- Small group size: With a maximum of 9 participants, their course ensures personal attention, allowing for deep connections and individualized support throughout your journey
- Stress-free learning: They foster a relaxed, supportive atmosphere where you can learn without pressure, making learning enjoyable and fulfilling, without any tests, grades or exams.
- Community creation: All their courses emphasize on building lasting bonds, creating a sense of belonging and offering ongoing support even after the course finishes
- Expert teachers: Maya has dedicated the past years to deeply studying trauma-informed yoga, bringing her passion and insight to this training. Andrea, as a mother of two neurodivergent children, brings real-life experience and practical tools, offering a compassionate and inclusive approach to teaching
- Non-judgmental environment: Their school offers a safe, welcoming space where you can grow at your own pace, free from judgment or competition
This combination of personal attention, expert guidance, and a nurturing environment makes this course a unique and life-changing experience as a yoga teacher.
Daily schedule
At Shambhala Yoga School, they offer an intense yet supportive daily schedule designed to give you the knowledge and tools you need to confidently bring trauma-informed yoga into your life and teachings. Their immersive approach ensures you leave feeling prepared, inspired, and empowered - all in a fun, connective and judgment-free environment.
Here's a glimpse into a typical day:
- 07:30 - 09:00 Gentle Vinyasa / Hatha yoga practice
- 09:00 - 10:15 Breakfast
- 10:15 - 13:00 Trauma informed theory class
- 13:00 - 15:00 Lunch
- 15:00 - 17:15 Practice time / Sound Healing class
- 17:30 - 18:30 Restorative / Yin yoga / yoga Nidra / Sound Bath Session
- 19:00 - 20:30 Dinner
- 22:00 - 06:30 Lights off
Instructors
Andrea Santos Richardson
Andrea is actually an E-RYT 500 yoga teacher, an Ayurvedic therapist, a sound healer, a Reiki practitioner, and a Thai massage teacher. She has worked as a massage therapist, massage and yoga teacher, yoga retreats organizer, and spa manager in England, Spain, and Switzerland for the last 13 years of her life.
Maya Lindvall
Maya’s mother introduced her to yoga and qigong when she was a child. She reconnected with yoga again in 2019 and it felt like coming home. She decided to do her first TTC in 2021 to deepen her knowledge and since then she’s been working full-time with yoga in different ways. All from teaching chair yoga for seniors with dementia and teenagers with disabilities to having vinyasa and yin classes at gyms/studios. In 2022 she take a trauma-informed yoga TTC and in 2023 her 300 hours in ashtanga and yin yoga.
Location
Tenerife
Tenerife, the largest of Spain’s Canary Islands, is known for its breathtaking natural beauty and year-round warm weather, making it an ideal setting for a rejuvenating yoga course. The island’s diverse landscapes range from stunning volcanic beaches to lush forests and mountainous terrain, giving visitors endless options for outdoor exploration.
The crown jewel, Mount Teide, is Spain’s highest peak and one of the world’s largest volcanoes. With a stunning national park surrounding it, Teide offers breathtaking views, unique flora and fauna and an otherworldly experience of Tenerife’s volcanic landscape.
In addition to its breathtaking landscapes, Tenerife is steeped in vibrant culture and rich traditions that reflect its Spanish and Guanche (indigenous) heritage. From bustling local markets and vibrant festivals to centuries-old towns with colonial architecture, the island provides a warm and welcoming environment.
Towns like La Orotava and Garachico preserve this cultural heritage, offering visitors a chance to step back in time and experience Tenerife’s historical roots. Whether exploring traditional arts and crafts, tasting local dishes, or mingling with friendly locals, visitors can enjoy an immersive experience of Canarian life.
With its laid-back atmosphere, stunning coastlines and array of outdoor activities, Tenerife is a perfect escape for anyone seeking balance, adventure, and personal transformation. Between yoga sessions, students can surf, kayak, hike in the Anaga Mountains, or simply unwind on the beach.
The island’s tranquil ambiance and natural beauty align harmoniously with a yogic lifestyle, making Tenerife a unique destination to relax, recharge, and deepen one’s yoga practice.
Food
The package includes three daily meals using wholesome and nutritious vegetarian ingredients to cook together in community, designed to support your yoga practice.
The following meals are included:
- Breakfast
- Lunch
- Dinner
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Lactose Free
- Yogic
Exclusive Gifts
Shambhala Yoga School Tenerife has prepared a few special surprises for you, including unique experiences and thoughtful extras to make your journey even more memorable.
Transfer from the south airport to the school on the arrival day
Sound Bath Session
Spa treatments
Indulge in something truly special during your time at Shambhala – a chance to dive into deep relaxation and renewal. They are excited to offer you a range of calming body treatments, each designed to release tension, ease stress, and leave you feeling completely refreshed. Their tranquil environment and skilled practitioners, Andrea and Ilona, will be with you every step of the way, offering guidance on the unique benefits of each therapy.
Choose from their selection of soothing treatments (available with extra payment)
- Lomi Lomi massage for a flowing, rhythmic experience
- Thai massage for deep stretching and balance
- Acupuncture to restore energetic flow
- Deep tissue massage to release chronic tension
- Foot reflexology to enhance wellness through foot points
- Lymphatic Drainage for detox and relief
- Cupping & Gua Sha for muscle relaxation
- Reiki for energetic healing
- Tameana for chakra balancing
Enjoying a body treatment within their school adds a special touch to your yoga journey – an ideal way to unwind at the end of a day or week of practice. Let them help you find the perfect way to care for your body and mind!
What's included
- All classes and workshops
- Daily yoga, meditation, pranayama, trauma informed, inclusive and sound healing theory lessons
- Sound bath session
- Certificate of completion
- 7 nights accommodation
- 3 daily meals
- Transfer from the airport at 14.30 on the check-in day
- Course materials: handouts and resources covering trauma-informed and inclusive yoga to support your learning during and after the course
Included Exclusive Gifts
Transfer from the south airport to the school on the arrival day
Shambhala Yoga will arrange a transfer from Tenerife South Airport on your arrival day. You’ll be welcomed at the airport and brought directly to the school in comfort, so you can relax and enjoy the start of your journey. Please note that this service is only offered at 14:30 on the check-in day of the course and cannot be changed or redeemed.
Sound Bath Session
Let soothing sounds and vibrations wash over you, releasing tension and calming the mind. A perfect opportunity to recharge during the course and reconnect with inner balance—just lie back, relax, and receive.
What's not included
- Airfare
- Transfer from the school to the airport on check out day
- Health insurance
How to get there
Recommended Airports
Transfer included
Tenerife–South Airport (Reina Sofia Airport)
37 km away from your destination
Arrival by airplane
Please arrange your flight to arrive at Tenerife–South Airport (Reina Sofia Airport) (TFS). Transfer from Tenerife South Airport to the school on the arrival day at 14:30 is included in the package. Please note that the transfer service is only offered at 14:30 on the check-in day of the course and cannot be changed or redeemed.
Transfer from the school to the airport on check-out day is not included.
Cancellation Policy
- A reservation requires a deposit of 14% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
Reviews
For this organizer you can guarantee your booking through BookYogaTeacherTraining.com. All major credit cards supported.
Similar Yoga Teacher Training you might like
You recently viewed
