India Yoga Teacher Training

If you are a beginner and you are planning to start a yoga training course in Karnapryag, then the 100-hour yoga teacher training course is the best option for you. This is a beautiful place where you can start your yoga spiritual practice.

Meet the instructors

Parmod  portrait
Parmod
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Highlights

  • 2 yoga classes per day
  • Pranayama, meditation, shatkarma, and mantra chanting
  • Human anatomy, physiology, and yoga philosophy
  • Alignment, adjustment, and teaching methodology
  • Walks, treks, and excursions
  • 9 nights accommodation
  • Daily meals
  • Airport pick-up and drop-off

Skill level

  • Beginner
  • Intermediate
  • Advanced

Types

9 days with instruction in English

hours Average daily hours of activity: 8
Airport transfer included: Jolly Grant Airport
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Accommodation

Check-in Time:
15:00
Check-out Time:
11:00

Facilities

  • Wireless internet

You will be able to enjoy a peaceful stay in the yoga school. You will have your own room or share a twin room with your friend or another participant.

Program

Certifications

The course/hours count as Continuing Education hours for Registered Yoga Teachers (RYT®) only.

About the training

This course will help you improve your yoga asana techniques. This will also help in expanding your yogic knowledge. You will also be able to gain a better understanding of the mind, body, and soul. Shiva Nandi Yogashala has some of the best Yoga Teachers who will guide you and make sure that you build a strong foundation. They will ensure that your base level understanding is also good, and they will make a difference in your life. The 100-hour yoga teacher training course is tailored to meet the needs as well as the availability of the students. Once you complete the 100-hour training, you are qualified as a certified yoga trainer and can further train others.

Shiva Nandi Yogashala's teachers are highly experienced and they make learning flawless and easy. They have a minimum of 10 years of experience and make sure to provide you with a friendly environment that also makes learning fun and easy. Apart from attending the classes, following a proper schedule is also very important. This will help you to grow. You might have different habits in your daily life; however, if you can surrender to the program, this will help you change for the better. Your perception of the world will also change. It is mandatory to attend all classes. You can take leave only in case of illness or emergency. If you take leave without informing, that will affect your monthly attendance.

What you will learn

  • Asanas
  • Pranayama
  • Yoga philosophy
  • Anatomy
  • Teaching methodology

Features

You get to learn yoga from the most experienced yoga tutors. This course is for both beginners and intermediate students. After you book your slot, you will be provided with pre-recorded preparatory course videos. Books, the manuals, notes, as well as the taxi pick-up and drop-off are included in the course.

Aim of this course

The primary aim of this course is to raise awareness about yoga. You will be able to gain a very solid understanding of the important yogic principles as well as lifestyle. This course will help you, irrespective of whether you are interested in becoming a professional yoga teacher or are just interested in improving your knowledge. You are also going to surely enjoy your time, and this will surely be an experience that you will never forget. All students are a family and they will make sure that the teachings they provide will certainly make a difference in your life.

They have facilities as well as accommodations and you will surely feel at home here. The course is the beginning of a transformative experience for you. Here in the midst of a favourable ambience and blissfulness, you will get to practice yoga. This course will allow you to meet a new version of you. This course will help you understand the yoga principles and will allow you to become a certified yoga teacher.

Curriculum

  • Chanting Mantra
  • Hatha yoga
  • Ashtanga yoga
  • Pranayama
  • Meditation
  • Nidra yoga
  • Physiology yoga
  • Cleansing yoga
  • Yoga philosophy and anatomy
  • Physiology yoga therapy
  • Ayurveda mudra alignment

Daily schedule

  • 05:30 Wake up
  • 06:00 - 07:00 Shatkarma and pranayama
  • 07:00 - 08:30 Hatha yoga and pranayama
  • 09:00 - 10:00 Breakfast
  • 10:00 - 11:00 Self-study
  • 11:00 - 12:00 Human anatomy and physiology
  • 12:00 - 13:00 Yoga philosophy
  • 13:30 - 14:30 Lunch
  • 15:00 - 16:15 Alignment and adjustment or teaching methodology
  • 16:15 - 16:45 Tea or coffee break
  • 16:45 - 18:15 Ashtanga and Vinyasa
  • 18:15 - 19:00 Mantra chanting and meditation
  • 19:00 - 20:00 Dinner

Sunday is a full day off.

Included excursions

You will experience exhilarating nature walks and treks and excurions to Gopinath Temple, Nanda Devi Temple, and Chopta Tungnath.

Instructors

Parmod  Payal - portrait

Parmod Payal

Location

The training will take place in Chamoli, Uttarakhand, India.

Food

Vegetarian organic meals will be served for you including morning herbal tea, breakfast, yogic lunch, evening tea with snacks, and dinner. The food is pure organic and Ayurvedic. Yogada in the Himalayas also uses filtered mountain water. Shiva Nandi Yogashala makes sure that the food they serve is healthy, tasty, and delicious. They also serve vegan food. They believe that in order for your mind and body to be good, your food needs to be good.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Organic
  • Yogic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 100-hour yoga teacher training
  • Exhilarating nature walks and treks
  • Gopinath Temple, Nanda Devi Temple, and Chopta Tungnath visits
  • 9 nights accommodation
  • Daily vegetarian meals
  • Transfers from and to the airport, bus station, and train station
  • Certificate of completion
  • Shower, hot water, and Wi-Fi
  • Yoga equipment
  • Learning materials

What's not included

  • Airfare
  • Laundry
  • Tabled drinks
  • Travel and medical insurance
  • Services in unforeseen circumstances

How to get there

Airport transfer included: Jolly Grant Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

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10 days / 9 nights
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Pricing information

Below are rates for Indian citizens.

  • 1 person - Private room: 40,000 INR
  • 1 person - Shared twin room: 35,000 INR
  • 2 people - Twin room: 70,000 INR

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