28 Day 250-Hour Yoga Teacher Training including 50-Hour Yin, or Ayurveda in Goa, India
Yoga Teacher Training In India
This 250-hour teacher training program is designed to provide a comprehensive and transformative learning experience for aspiring yoga teachers over the course of 28 days. This beautiful yoga ashram, Shiva Yoga Goa, located in the coastal town of Arambol, Goa, where along with a licensed yoga teacher training under Yoga Alliance, participants also experience real yoga through community living celebrating ceremonies, morning poojas, silent hours, and by taking care of medicinal plants and rescued animals. By choosing this program, it becomes a home away from home, with airport pick-up and drop-off, accommodation, yogic meals, licensed training, and all classes and experiences provided — allowing participants to focus on themselves.
Meet the instructors
Highlights
- Practice various styles of yoga to experience its multidisciplinary nature
- Eligible to register with Yoga Alliance upon completion
- Develop a strong physical and mental practice in Hatha and Ashtanga yoga
- Elevate your practice with Aerial, Yin and Ayurveda
- Experience an authentic and transformative journey through pranayama and mantra
- Learn the art of relaxation and concentration through meditation
- Discover personal insights and growth in your individual yoga journey
- 27 nights accommodation with vegetarian meals and 1 complimentary night
Skill level
- Beginner
- Intermediate
- Advanced
Types
27 days with instruction in English
Accommodation
Facilities
- Swimming pool (outdoor)
- Dining area
- Environmentally friendly
- Garden
- Kitchen
- Yoga shala
- Yoga studio
- Free parking
- Free Wi-Fi
- Laundry
- Parking lot
The package includes accommodation for the entire course, with one complimentary night either before the start date or on the final day.
Relax and rejuvenate in the breezy chill area or take a refreshing ice bath, surrounded by the calming sounds of nature. The organic and sustainable shala provides a peaceful sanctuary for learning and growth. Cultivate inner peace with daily meditation in the dedicated dhyan mandir with a Shivalinga.
- Budget-friendly dorms with lockers offer comfort and socializing for yoga teacher training in Goa.
- Private rooms available for those seeking more space.
- Impeccable hygiene maintained throughout the retreat for a safe and peaceful experience.
- Welcoming atmosphere fosters connection and friendships among yoga trainees.
Dormitory etiquette:
- Use headphones to avoid disturbing others.
- Eating inside dorms is prohibited.
Program
Certification
Students who complete the training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
The course/hours count as Continuing Education hours for Registered Yoga Teachers (RYT®) only.
Program
This is an enriching 200-hour multi-style yoga teacher training course (TTC) in the serene setting of Arambol, Goa. This transformative experience combines a diverse range of yoga styles, ensuring you develop a well-rounded practice and teaching approach. In addition to the core 200 hours, immerse yourself in 50 hours dedicated to Aerial yoga, Yin yoga, and Ayurveda, allowing you to explore and deepen your understanding of these unique practices. With expert instructors and a supportive community, this is the TTC you’ve been waiting for to elevate your journey in yoga and wellness.
At Shiva Yoga in Goa, skilled and certified instructors will lead you through a comprehensive journey into yoga philosophy, anatomy, Ayurveda, teaching techniques, asana practice, pranayama, and meditation. Shiva Yoga’s program focuses on developing skilled and motivated yoga teachers.
Daily tentative schedule
- 06:30-07:30 Meditation
- 07:30-08:30 Mantra chanting and pranayama
- 08:30-09:00 Fruit and tea break
- 09:00-10:00 Asana practice
- 10:00-11:00 Breakfast
- 11:00-12:15 Adjustment and alignment
- 12:30-13:45 Yoga philosophy / yoga anatomy / Ayurveda
- 13:45-14:30 Lunch
- 14:30-15:30 Break
- 15:30-16:00 Karma yoga
- 16:00-17:30 Asana practice / asana teaching practice by students
- 18:00-19:00 Dinner
- 19:00-20:00 Special classes / yoga Nidra / Trataka / theory teaching practice by students
- Saturday: Cleansing techniques / shatkarma, workshop / outings, asana practice
- On Sundays, enjoy a complete day of rest, and kindly note that meals will not be provided.
Note: schedule can be changed according to the group, weather conditions and facilitators.
Karma yoga is mandatory for all participants.
Silent mornings: no phone usage until breakfast.
Graduation requirement: students must meet grading criteria for certification.
Course details:
Each course includes two batches with a capacity of 15–20 students:
- Batch 1: Beginners (100, 200 hours and retreat students)
- Batch 2: Advanced (200, 300 hours and intermediate students)
If total enrollment is below 20 students, the courses will be combined.
Separate classes are conducted for anatomy, philosophy, Ayurveda, adjustment, and alignment for Batch 1 and Batch 2 students. Asana practice, outings, and workshops are combined.
Instructors
Shivayogi Diggimath
This barefoot yogi's passion for yogic life and his free-spirited nature create a unique and authentic teaching style that will leave you feeling energized and inspired.
Akshata Diggimath
Meet Akshata, a versatile manager and yoga instructor, blending expertise in both fields. With a focus on alignment and self-awareness, she empowers students to find strength and serenity. Join her sessions for a holistic approach to well-being.
Pallavi Phatangare
Pallavi Ji is a passionate yoga teacher specializing in Hatha yoga, anatomy, and pranayama. Her dynamic classes build strength, enhance mobility, and deepen mind-body awareness. She also plays a key role in the management team.
Location
Escape the ordinary and immerse yourself in yoga teacher training at the serene shala in Goa. Nestled amidst breathtaking beauty, the eco-friendly haven offers the perfect environment to deepen your practice.
Food
Your package includes daily meals except on Sundays.
- Wholesome vegetarian meals that follow the principle of Ayurveda
- Made with fresh, locally-sourced ingredients
- Various teas are served daily matching different weather conditions
- Delicious and healthy meals that nourish the body
- Prepared with love and intention by the "Didis", the local village ladies
- Menu designed to support your yoga practice and a sustainable lifestyle
There will not be any meal served on Sundays, but students can do self-cooking.
The following meals are included:
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Organic
- Fruitarian
- Yogic
- Ayurvedic
What's included
- 200-hour yoga teacher training curriculum
- Certificate of completion (200hrs + 50 hr YACEP of course of their choice)
- Tuition
- Teacher training manual
- Bag
- T-shirt
- Wi-Fi
- Room cleaning
- 27 nights accommodation in spacious and comfortable rooms
- One complimentary night before or after the course
- Sattvic vegetarian meals that follow the principle of Ayurveda (except on Sundays)
- Unlimited filtered drinking water, tea, and coffee
- Welcome and farewell dinner
- GST
What's not included
- Airport transfers
- Flight fares
- Insurance
- Meals on Sundays
- Anything which is not included in inclusions
How to get there
Recommended Airports
Transfer available for additional US$ 29 per person
Goa International Airport (Dabolim Airport)
36 km away from your destination
Transfer available for additional US$ 17 per person
Manohar International Airport
15 km away from your destination
Arrival by airplane
Shiva Retreats will organize a transport to and from their location at any arrival time from Goa International Airport (Dabolim Airport) (GOI) and Manohar International Airport (GOX) for an additional cost.
Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
Reviews
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